• 6 Ingredients
  • 3/4 cup old-fashioned roasted oats
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  • 1/4 cup sliced almonds
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  • 1/2 cup plain low-fat (1 percent...
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  • 1/2 cup low-fat (1 percent) milk
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  • 1/2 diced apple
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 teaspoons unsweetened flaked o...
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  • 1/2 orange, peeled and chopped (...
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  • 2 tablespoons fresh orange juice...
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  • 1 Medjool date, pitted, finely c...
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  • 1/2 cup plain low-fat Greek yogurt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 90 g plain flour
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  • 90 g goji berry and yacon muesli
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  • 75 g unsalted butter, at room te...
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  • 50 g golden syrup
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  • 200 g plain flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/4 cup pumpkin puree
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  • 1/4 cup quick-cooking oats
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  • 1/2 cup nonfat plain yogurt
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  • 2 tablespoons honey
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  • 1 teaspoon grated lemon zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1.5 cup blueberries
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  • 3 tbsp Turbinado sugar
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  • 1 tbsp water
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  • 1/2 cup slivered almonds
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  • 1 tbsp butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups old-fashioned oats
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  • 1/4 cup ground flax seeds
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  • 1 pinch cinnamon
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  • 1/2 teaspoon nutmeg
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  • 1 cup unsweetened almond milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2/3 cup plain low-fat yogurt
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  • 1 Tbsp. ginger preserves
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  • 2/3 cup quick-cooking oats
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  • 2 Tbsp. toasted shelled pumpkin...
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  • 1/4 cup chopped dried apricots
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 6.0 tbsp Greek-style yogurt
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  • 1 large banana , sliced
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  • 50.0g plain chocolate , melted
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  • 50.0g muesli
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  •  
  • Nutrition 75% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 225.0g porridge oats , jumbo one...
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  • 2 x 125.0g punnets raspberries
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  • 125.0ml freshly squeezed orange...
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  • finely grated zest of 1 lemon
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  • 3.0 tbsp clear honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 250.0 g porridge oats
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  • 2.0 tbsp oatmeal (optional)
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  • 250.0 ml apple juice
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  • 150.0 ml low-fat natural yogurt
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  • 75.0 g dried figs, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 3 Ingredients
  • 400.0 g muesli
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  • 500.0 g natural yogurt
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  • 200.0 g defrosted red berry mix
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3/4 cup uncooked US long grain b...
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  • 1 cup finely chopped dried apple...
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  • 1/3 cup each wheat berries, stee...
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  • 6 cup water
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  • 1/4 cup maple syrup or honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • Raw Oats
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  • Water or milk to soak the oats
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  • Dried Figs
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  • dried dates, chopped
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  • Water, amount equals amount of d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 200.0 g Scottish porridge oats
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  • 400.0 ml apple juice
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  • 1.0 small apple, washed, cored a...
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  • 100.0 g Greek-style low fat yogurt
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  • 200.0 g frozen mango chunks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 200.0 g porridge oats
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    +
  • 400.0 ml semi-skimmed milk
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  • 2.0 red-skinned eating apples
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  • 150.0 g vanilla yogurt
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  • seeds from 1 small ripe pomegra...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 325.0 g Scottish whole rolled p...
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  • 125.0 g oat bran
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  • 100.0 g sesame seeds
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  • 100.0 g pumpkin seeds
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  • 100.0 g sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 100.0g wholewheat muesli with no...
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  • reduced fat Greek yogurt or low...
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  • 800.0g Bramley apples , peeled,...
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  • 25.0g sunflower seeds
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  • TO SERVE
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 220 g of nut-free muesli
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  • 100 g of dried apricots, diced
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  • 80 g of brown sugar
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  • 75 ml of honey
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  • 50 g of unsalted butter, melted
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 1/2 cup vanilla yogurt
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  • 1 1/2 cup milk
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  • 1 1/2 cup muesli
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  • 1 x Banana
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  • 1 x Green Apple
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1⅔ cups (250g) frozen raspberries
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  • 500 g thick natural yoghurt
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  • 1 tablespoon icing (confectioner...
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  • 1 cup (130g) toasted muesli
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  • ⅓ cup (80ml) honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 to 1 banana
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  • 1/2 cup blueberries
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  • 1/2 cup low-fat yogurt
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  • 1/4 tsp vanilla extract
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    +
  • 4 tbsp muesli
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 8 oz fat free vanilla yogurt
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    +
  • 2 tbsp quick cooking oats
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    +
  • 2 tbsp chopped walnuts
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    +
  • 1/4 C blueberries
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    +
  • 1/4 C raspberries
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 2 tbsp pistachio nuts, slivered
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  • 12 oz (350g) dried apricots
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    +
  • 1 cup muesli or granola
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    +
  • 1¼ cups orange juice
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    +
  • ½ cup thick Greek yogurt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 HONEY MAID Low Fat Honey Graha...
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  • 2 Tbsp. finely chopped dried apr...
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  • 2 Tbsp. PLANTERS Sliced Almonds,...
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  • 1 Tbsp. raisins
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    +
  • 6 oz. vanilla low-fat yogurt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 lb strawberries
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  • 2 cups low fat vanilla yogurt
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  • 6 tbsps muesli cereal
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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