V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1 cup toasted and chopped salted...
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  • 1/3 cup toasted salted sunflower...
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  • 1 cup golden raisins
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  • 4 cups low-fat plain yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 90 g plain flour
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  • 90 g goji berry and yacon muesli
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  • 75 g unsalted butter, at room te...
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  • 50 g golden syrup
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  • 200 g plain flour
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.5 cup blueberries
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  • 3 tbsp Turbinado sugar
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  • 1 tbsp water
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  • 1/2 cup slivered almonds
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  • 1 tbsp butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/4 cup pumpkin puree
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  • 1/4 cup quick-cooking oats
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  • 1/2 cup nonfat plain yogurt
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  • 2 tablespoons honey
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  • 1 teaspoon grated lemon zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups old-fashioned oats
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  • 1/4 cup ground flax seeds
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  • 1 pinch cinnamon
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  • 1/2 teaspoon nutmeg
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  • 1 cup unsweetened almond milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 250.0 g porridge oats
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  • 2.0 tbsp oatmeal (optional)
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  • 250.0 ml apple juice
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  • 150.0 ml low-fat natural yogurt
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  • 75.0 g dried figs, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1.5 cup rolled oats
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  • 1/3 cup sliced almonds
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  • 2 cup yogurt
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  • 2 tbsp maple syrup
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  • 1/3 cup raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 400.0 g muesli
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  • 500.0 g natural yogurt
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  • 200.0 g defrosted red berry mix
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 250 g jumbo rolled oats
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  • 60 g flaked almonds
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  • 60 g pumpkin seed
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  • 60 g sunflower seeds
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  • 1/2 tsp ground ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 325.0 g Scottish whole rolled p...
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  • 125.0 g oat bran
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  • 100.0 g sesame seeds
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  • 100.0 g pumpkin seeds
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  • 100.0 g sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 3 cups old-fashioned rolled oats...
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  • zest of 1 lemon
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  • 1 1/2 cups freshly squeezed oran...
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  • 1/2 cup water (or use all juice...
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  • 2 cups unsweetened, whole yogurt...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 to 1 banana
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  • 1/2 cup blueberries
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    +
  • 1/2 cup low-fat yogurt
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  • 1/4 tsp vanilla extract
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  • 4 tbsp muesli
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 lb strawberries
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  • 2 cups low fat vanilla yogurt
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  • 6 tbsps muesli cereal
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 lb strawberries
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  • 2 cups low fat vanilla yogurt
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    +
  • 6 tbsps muesli cereal
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup quick-cooking oats
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    +
  • 1 cup plain low-fat yogurt
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    +
  • 1/3 cup orange juice
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  • 2 tablespoons packed brown sugar
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    +
  • 1 cup shredded Red Delicious apple
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 cup quick oats
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    +
  • 1 cup Stonyfield Lowfat Vanilla...
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    +
  • 1/2 cup Stonyfield Organic Lowfa...
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    +
  • 1/4 cup raisins
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    +
  • 1/2 cup dried apricots, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 cup old fashioned oats
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    +
  • 2 Tbsp. wheat germ
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  • 2 oz. low fat all natural vanill...
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  • 3 oz. unsweetened cranberry juice
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    +
  • 1 tsp. honey
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 cup (250 mL) large-flake rolle...
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  • 1 cup (250 mL) fat-free fruit-fl...
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  • 1 cup (250 mL) skim_milk
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    +
  • 1/2 cup (125 mL) sliced almonds
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    +
  • 1/4 cup (50 mL) each dried cranb...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 tablespoons ground hazelnuts
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    +
  • 1/4 teaspoon vanilla
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    +
  • 1/2 cup blueberries
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    +
  • 1/4 cup nonfat yogurt
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    +
  • 2 tablespoons apple juice or pea...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/3 cup soy yogurt (any flavour,...
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  • 2 tablespoons cashew pieces
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  • 1/2 cup soymilk
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    +
  • 1/3 cup blueberries , fresh or f...
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    +
  • 1/2 cup rolled oat
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3/4 cup toasted muesli
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    +
  • 200 g lucky snack tub nuts & see...
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    +
  • 2 tablespoons honey
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    +
  • 4 slices watermelon
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    +
  • 1 cup strawberries
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 large ripe strawberries, hulle...
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    +
  • 2 tablespoons granola with raisins
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    +
  • 2 teaspoons sugar
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    +
  • 1 1/2 tablespoons coarsely chopp...
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    +
  • 6 to 8 fresh raspberries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 55 g yoghurt
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    +
  • 1 teaspoon oatmeal
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    +
  • 2 tablespoons skim milk
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    +
  • 1 small apple , peeled and grate...
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    +
  • 1 teaspoon runny honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons rolled oats
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    +
  • 1 tablespoon blueberries , extra
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    +
  • 50 g blueberries
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    +
  • 1 tablespoon fresh apple juice,...
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    +
  • 80 ml fresh apple juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 250 g strawberries , chopped
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    +
  • 2 apples , grated
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    +
  • 500 g plain fat-free yogurt
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    +
  • 2 tablespoons currants
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    +
  • 1 tablespoon slivered almond
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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