• 6 Ingredients
  • 3/4 cup old-fashioned roasted oats
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  • 1/4 cup sliced almonds
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  • 1/2 cup plain low-fat (1 percent...
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  • 1/2 cup low-fat (1 percent) milk
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  • 1/2 diced apple
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 teaspoons unsweetened flaked o...
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  • 1/2 orange, peeled and chopped (...
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  • 2 tablespoons fresh orange juice...
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  • 1 Medjool date, pitted, finely c...
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  • 1/2 cup plain low-fat Greek yogurt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 6.0 tbsp Greek-style yogurt
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  • 1 large banana , sliced
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  • 50.0g plain chocolate , melted
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  • 50.0g muesli
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  • Nutrition 75% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 325.0 g Scottish whole rolled p...
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  • 125.0 g oat bran
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  • 100.0 g sesame seeds
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  • 100.0 g pumpkin seeds
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  • 100.0 g sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 100.0g wholewheat muesli with no...
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  • reduced fat Greek yogurt or low...
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  • 800.0g Bramley apples , peeled,...
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  • 25.0g sunflower seeds
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  • TO SERVE
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 tbsp pistachio nuts, slivered
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  • 12 oz (350g) dried apricots
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  • 1 cup muesli or granola
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  • 1¼ cups orange juice
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  • ½ cup thick Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 cup fat-free plain Greek-style...
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  • 3 ounces soft tofu, pureed
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  • 3/4 cup whole grain flakes cereal
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  • 6 almonds, chopped
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  • 1 kiwifruit, chopped
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 cup fat-free plain Greek-style...
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  • 3 ounces soft tofu, pureed
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  • 3/4 cup whole grain flakes cereal
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  • 6 almonds, chopped
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  • 1 kiwifruit, chopped
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 5 Ingredients
  • 2 medium pears , peeled, halved...
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  • 100 g raspberries
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  • 1/2 cup muesli
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  • 2 tablespoons pure maple syrup
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  • 100 g Greek yogurt
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  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 4 large ripe strawberries, hulle...
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  • 2 tablespoons granola with raisins
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  • 2 teaspoons sugar
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  • 1 1/2 tablespoons coarsely chopp...
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  • 6 to 8 fresh raspberries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all