• 9 Ingredients
  • 4 cups (32 ounces) plain low-fat...
    -
    +
  • 1 1/2 cups old-fashioned rolled...
    -
    +
  • 1/4 cup wheat germ
    -
    +
  • 1/4 cup dried currants
    -
    +
  • 1/4 cup dried apricots, finely c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 325.0 g Scottish whole rolled p...
    -
    +
  • 125.0 g oat bran
    -
    +
  • 100.0 g sesame seeds
    -
    +
  • 100.0 g pumpkin seeds
    -
    +
  • 100.0 g sunflower seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons ground hazelnuts
    -
    +
  • 1/4 teaspoon vanilla
    -
    +
  • 1/2 cup blueberries
    -
    +
  • 1/4 cup nonfat yogurt
    -
    +
  • 2 tablespoons apple juice or pea...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 250 g strawberries , chopped
    -
    +
  • 2 apples , grated
    -
    +
  • 500 g plain fat-free yogurt
    -
    +
  • 2 tablespoons currants
    -
    +
  • 1 tablespoon slivered almond
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/2 cup plain yogurt (try to get...
    -
    +
  • 1/8 cup currant
    -
    +
  • 1/8 cup slivered toasted almond
    -
    +
  • seasonal berries
    -
    +
  • 1 dash ground nutmeg
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups porridge oats , dry roasted
    -
    +
  • 15-20 almonds, peeled and sliced
    -
    +
  • 1/4 cup apricot , dried and chopped
    -
    +
  • 1 cup corn flakes
    -
    +
  • 1/4 cup black currants
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all