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High fiber
  • 8 Ingredients
  • 1/2 cup whole hazelnuts
  • 1/4 pumpkin seeds
  • 3/4 cups rye flakes
  • 1/2 cup old-fashioned rolled oats
  • 1/4 cup wheat bran
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 c. rolled oats
  • 1/2 c. half + half, milk, or almond milk
  • 1/4 a vanilla bean
  • a pinch of salt
  • a small orange or tangerine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 cup whole rolled oats
  • 1 cup half and half
  • 1 halved vanilla bean, seeds scraped out
  • 3/4 cup fresh orange juice
  • 3/4 cup raisins
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 Tbsps apples , chopped or other fre...
  • 1/4 cup raisins or other dried fruit
  • 1 cup old fashioned oats
  • 1 tsp wheat bran (optional)
  • 1/2 cup milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/3 cup pumpkin seeds
  • 1/3 cup raisins or golden raisin
  • 2 cups rolled oats
  • milk or fruit juice or yogurt , to serve
  • 2 cups bran flakes or wheat flakes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps rolled oats
  • 2 tsps baking soda
  • 1 cup milk
  • 1 cup natural bran
  • 1 cup muesli
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.9
  • Total fat: High
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