- Simple Bites
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- Cook time:
- 10 Ingredients
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1.5 cup rolled oats
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1/3 cup sliced almonds
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2 cup yogurt
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2 tbsp maple syrup
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1/3 cup raisins
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- BBC Good Food
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- Cook time:
- 4 Ingredients
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6.0 tbsp Greek-style yogurt
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1 large banana , sliced
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50.0g plain chocolate , melted
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50.0g muesli
- Nutrition by Foodily 75% match
- Calories per gram: 1.6
- Total fat: High
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- 7 Ingredients
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3 cups old-fashioned rolled oats (use...
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zest of 1 lemon
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1 1/2 cups freshly squeezed orange ju...
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1/2 cup water (or use all juice for m...
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2 cups unsweetened, whole yogurt (use...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 7 Ingredients
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1 cup quick-cooking oats
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1 cup plain low-fat yogurt
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1/3 cup orange juice
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2 Tbsps packed brown sugar
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1 cup shredded Red Delicious apple
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 11 Ingredients
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Raw Oats
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Water or milk to soak the oats
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Dried Figs
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dried dates, chopped
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Water, amount equals amount of dried...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Low
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- CanadianLiving
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- Cook time:
- 9 Ingredients
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1 cup apple juice
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2 cups large-flake rolled oats
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1 apple , peeled and grated
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1/2 cup plain yogurt
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1 tbsp lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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V
Vegetarian
- 8 Ingredients
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1/2 to 1 banana
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1/2 cup blueberries
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1/2 cup low-fat yogurt
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1/4 tsp vanilla extract
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4 tbsp muesli
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- Nutrition by Foodily 88% match
- Calories per gram: 0.7
- Total fat: Med
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HF
High fiber
- Betty Crocker
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- Cook time:
- 7 Ingredients
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1/2 cup fat-free (skim) milk
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1 cup old-fashioned oats
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1/2 cup lemon or orange fat-free yogurt
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1 Tbsp packed brown sugar
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2 Tbsps raisins or chopped dried fruit
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- Food.com
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- Cook time:
- 7 Ingredients
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1/4 cup low-fat yogurt
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1 banana , mashed
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2 cups orange juice
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1 apple , grated
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cinnamon (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Betty Crocker
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- Cook time:
- 8 Ingredients
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2 3/4 cups old-fashioned oats or roll...
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1/2 cup sliced almonds
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1 1/3 cups Yoplait® 99% Fat Free crea...
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1 1/2 cups milk
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1/4 cup ground flaxseed or flaxseed meal
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
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- Kraft Foods
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- Cook time:
- 7 Ingredients
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1/2 cup old fashioned oats
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2 Tbsp. wheat germ
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2 oz. low fat all natural vanilla yogurt
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3 oz. unsweetened cranberry juice
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1 tsp. honey
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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- Food.com
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- Cook time:
- 10 Ingredients
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1/8 cup slivered toasted almond
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1/2 cup plain yogurt (try to get the...
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seasonal berries
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1 dash ground nutmeg
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1/8 cup currant
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- Nutrition by Foodily 75% match
- Calories per gram: 0.8
- Total fat: Med
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- Food.com
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- Cook time:
- 4 Ingredients
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1 1/2 cups rolled oats , traditional...
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2 apples , cored, not peeled
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500 ml low-fat yogurt , flavoured
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4 pieces fresh fruit, any fruit can b...
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Food.com
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- Cook time:
- 6 Ingredients
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200 g low-fat yogurt
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1 small mango , peeled and sliced thinly
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1 tsp shredded coconut, toasted
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1 small banana , sliced
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1 tsp sesame seed , toasted
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Food.com
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- Cook time:
- 13 Ingredients
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3 cups rolled oats
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1-2 cup mixed fresh fruit, peeled and...
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2 Tbsps slivered almonds
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3/4 cup fresh orange juice
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1/4 cup sultana
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- Nutrition by Foodily 92% match
- Calories per gram: 1.5
- Total fat: Med
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V
Vegetarian
- Food.com
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- Cook time:
- 7 Ingredients
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1 Tbsp muesli
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1 cup low-fat yogurt (with active cul...
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1 tsp sunflower seed
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1 vegetable juice (like V-8)
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1 small banana , sliced
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- Nutrition by Foodily 71% match
- Calories per gram: 0.7
- Total fat: Med
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- Food.com
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- Cook time:
- 9 Ingredients
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1/2 banana , thinly sliced
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1 1/4 cups milk
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10 strawberries , thinly sliced
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1 Tbsp lemon juice
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2 apples , chopped or grated
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- Nutrition by Foodily 89% match
- Calories per gram: 0.5
- Total fat: Med
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- Food.com
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- Cook time:
- 13 Ingredients
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3 cups rolled oats
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ground nutmeg or cinnamon (optional)
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2 Tbsps slivered almonds
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3/4 cup fresh orange juice
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1/4 cup sultana
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- Nutrition by Foodily 92% match
- Calories per gram: 1.5
- Total fat: Med
- Show all