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  • 12 Ingredients
  • 2 tsps Dijon mustard
  • 1/4 cup mayonnaise
  • 1 cup plain low-fat yogurt
  • 2 tsps minced garlic
  • 1/4 cup chopped chives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 2 boneless, skinless chicken breasts
  • 3/4 cup chopped tomato
  • 1/3 cup chopped red onion
  • 3/4 cup chopped cucumber
  • 1/4 cup feta (I used crazy feta, you...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups 2% reduced-fat Greek-style...
  • 1 Tbsp canola oil
  • 1 Tbsp grated peeled fresh ginger
  • 3 garlic cloves, minced
  • 3/4 tsp salt, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups water
  • 1 cup hard winter wheat berries, rins...
  • 1 bay leaf
  • 2 cups baby spinach leaves, divided
  • 1 cup green apple, peeled and cut int...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 1/3 cup fresh lime juice (from about...
  • 1 jalapeno chile, chopped
  • 4 garlic cloves, chopped
  • 3 Tbsps coarsely chopped fresh cilant...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup orange juice
  • 2 tbsp lemon juice
  • 2 tbsp lime juice
  • 1 tbsp honey
  • 3 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup parsley leaves
  • 1/4 cup oregano leaves
  • 1 shallot, chopped
  • 4 cloves garlic, chopped
  • 3 Tbsps red wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1-1 1/2 lbs chicken breasts {2 large...
  • 1 cup water
  • 3/4 Tbsp salt
  • 1/2 Tbsp pepper
  • 1 Tbsp sugar
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp chopped fresh basil
  • 2 tsp vegetable oil
  • 2 tsp Dijon mustard
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 3 oz grilled chicken strips
  • 1/2 cup brown rice
  • 1/2 cup shredded carrots mixed
  • 1/4 cup nonfat plain Greek yogurt
  • 1 tbsp toasted pumpkin seeds
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 cups chopped Indian grilled chicken
  • 4 cups chopped Indian Spice Roasted C...
  • 2 cups red seedless grapes, sliced in...
  • 2 cups apples, small dice, skin on
  • 2 cups celery, small dice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • Dressing:
  • 1 cup Stonyfield Organic whole milk p...
  • 3 Tbsps red wine vinegar
  • 2 Tbsps extra-virgin olive oil
  • 2 Tbsps minced fresh dill
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 whole boneless, skinless chicken br...
  • 2 Tbsps canola-oil mayonnaise
  • 2 Tbsps nonfat plain yogurt
  • 1/3 cup peeled and diced apple
  • 1/4 cup red seedless grapes, quartered
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 ozs chopped grilled chicken breast...
  • 1/2 cup halved grapes
  • 3 Tbsps chopped walnuts
  • 3 Tbsps plain low-fat yogurt
  • Salt and pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 6 cups torn romaine lettuce leaves
  • 4 plum tomatoes, chopped
  • 31/2 cups chopped or shredded cooked...
  • 1 cup black beans, rinsed and drained
  • 1/2 cup blue corn or yellow corn tort...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup orange juice
  • 2 tbsp lemon juice
  • 2 tbsp lime juice
  • 1 tbsp honey
  • 3 cloves garlic, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • Even beet haters will love this salad...
  • Tip ? If you can peel an apple, you c...
  • 1 cup low fat plain yogurt
  • 1 Tbsp olive oil
  • 2 Tbsps fresh lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • Vegetable oil
  • 3 Tbsps vegetable oil
  • Salt and freshly ground pepper
  • 2 Tbsps finely chopped red onion
  • 2 to 3 Tbsps chipotle pepper puree (d...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 2 medium tomatoes, seeded and diced
  • 1/2 small red onion, thinly sliced
  • 3 slices Canadian bacon (3 ozs) finel...
  • 1/2 English cucumber, sliced
  • 1 large head green-leaf lettuce (abou...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 heads Romaine lettuce, chopped
  • 1 cup pecans, toasted
  • 1 cup dried cranberries
  • 1 cup scallions, finely chopped
  • 1/2 cup blue cheese crumbles
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 oz Roquefort or other blue cheese,...
  • 1/4 cup Nonfat yogurt Cheese
  • 1 tbsp Red Wine Vinegar
  • 1 tsp Water
  • 1 tbsp Water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 whole boneless, skinless chicken br...
  • 2 tbsp canola-oil mayonnaise
  • 2 tbsp nonfat plain yogurt
  • 1/3 cup peeled and diced apple
  • 1/4 cup red seedless grapes, quartered
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 container (6 oz.) lemon yogurt
  • 3 Tbsp. KRAFT Real Mayo Mayonnaise
  • 2 Tbsp. milk
  • 1 pkg. (6 oz.) OSCAR MAYER Deli Fresh...
  • 1 medium mango, peeled, pitted and ch...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsps plain fat-free yogurt
  • 1 Tbsp Rosemary-Garlic Rub
  • 2 Mediterranean grilled chicken breas...
  • 1 tsp lemon juice
  • 1 tsp extra-virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • green salad or lettuce
  • 1 Tbsp curry powder
  • 1/2 cup raisins
  • 1-2 Tbsp apple cider vinegar
  • black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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