• 12 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Coarse salt
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  • 1 pound chicken cutlets
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  • 1 cup dry whole-wheat couscous
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 3 oz grilled chicken strips
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  • 1/2 cup brown rice
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  • 1/2 cup shredded carrots mixed
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  • 1/4 cup nonfat plain Greek yogurt
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  • 1 tbsp toasted pumpkin seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons tandoori spice mix
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  • 1/4 teaspoon table salt
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  • 2 cups cooked whole wheat couscous
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  • 1 1/4 lbs boneless skinless chic...
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  • 3 tablespoons mint leaves , fres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • Even beet haters will love this...
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  • Tip ? If you can peel an apple,...
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  • 1 cup low fat plain yogurt
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  • 1 tablespoon olive oil
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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