Yogurt Grilled Chicken, Potluck No (my ) Recipes

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Greek Grilled Chicken With Tzatziki

GF

LC

Not Without Salt
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18 Ingredients
1 cup whole-milk Greek yogurt
1 lemon, juice and zest
2 tsps ground cumin
2 Tbsps coarsely chopped fresh dill
2 Tbsps coarsely chopped fresh mint l...
3 garlic cloves, roughly chopped
1 tsp dried oregano
1 tsp sea salt
1 tsp freshly ground pepper
1 whole chicken, backbone removed in...
2 English cucumber
¼ red onion, finely diced
2 Tbsps chopped fresh mint
2 Tbsps chopped fresh dill
1 garlic clove, minced
⅓ cup whole-milk Greek yogurt
3 Tbsps freshly squeezed lemon juice
sea salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Red Cabbage Salad With Spicy Grilled Chicken And Pepitas

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HF

Whole Living
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Cook time: 23 mins

13 Ingredients
1/3 cup pepitas (green hulled pumpkin...
2 ears corn, husked
1/2 medium red onion, thinly sliced
1 1/2 tsps ground cumin
1/2 tsp cayenne pepper
Coarse salt
1 lb chicken cutlets
4 whole-wheat tortillas (7 inches)
3 ozs baby spinach (4 cups)
1/2 small red cabbage, shredded
3 Tbsps fresh lime juice (from 3 lime...
1 Tbsp plus 1 tsp safflower oil
1/3 cup plain low-fat yogurt
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Greek Grilled Chicken Salad

GF

LC

How Sweet It Is
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Cook time: 10 mins

17 Ingredients
2 boneless, skinless chicken breasts
3/4 cup chopped tomato
1/3 cup chopped red onion
3/4 cup chopped cucumber
1/4 cup feta (I used crazy feta, you...
1/4 cup olive oil
2 Tbsps lemon juice
1 Tbsp lemon zest
2 garlic cloves, minced
salt & pepper
1/2 cup plain Greek yogurt
1 tsp olive oil
1/2 tsp lemon juice
1 garlic clove, minced
2 Tbsps chopped cucumber
1 tsp fresh dill
salt and pepper, if desired
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Grilled Chicken And Corn Lettuce Wraps

GF

HF

Whole Living
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Cook time: 1 hr 47 mins

18 Ingredients
1 lb boneless, skinless chicken breas...
1/3 cup fresh lime juice (from about...
1 jalapeno chile, chopped
4 garlic cloves, chopped
3 Tbsps coarsely chopped fresh cilant...
2 tsps extra-virgin olive oil
1 tsp coarse salt
3/4 tsp freshly ground pepper
2 ears of corn, husks intact
1 bunch scallions, trimmed
1 tsp extra-virgin olive oil
1/4 tsp coarse salt
1/4 tsp freshly ground pepper
1 avocado, cut into 1/4-inch-thick sl...
8 large leaves iceberg lettuce
1/2 cup plain nonfat Greek yogurt
1 Tbsp fresh lime juice
Freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Grilled Chicken Salad With Chimichurri Dressing

GF

LC

HF

Stonyfield
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13 Ingredients
1 cup parsley leaves
1/4 cup oregano leaves
1 shallot, chopped
4 cloves garlic, chopped
3 Tbsps red wine vinegar
2 Tbsps olive oil
1 tsp grated lemon zest
3/4 tsp salt
3/4 tsp black pepper
1 lb boneless skinless chicken tenders
3/4 cup Stonyfield Organic whole milk...
12 cups mixed spring greens
2 cups carrot matchsticks
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Grilled Chicken Wing & Blue Cheese Wraps

LC

Lauren's Latest
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19 Ingredients
1-1 1/2 lbs chicken breasts {2 large...
1 cup water
3/4 Tbsp salt
1/2 Tbsp pepper
1 Tbsp sugar
1 Tbsp dijon mustard
2 cloves garlic, chopped coarsely
1/2 cup good BBQ sauce
1/2 Tbsp Hot Sauce {I used Frank’s Re...
2 Tbsps butter
2 Tbsps hot sauce {I used Frank’s Red...
2 Tbsps honey
2 oz. cream cheese
1/2 cup greek yogurt
2 oz. blue cheese
salt & pepper
chopped celery & carrots
lettuce or spinach
4 soft pitas
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Nutrition by Foodily 95% match
Calories per gram: 1.3
Total fat: High
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Grilled Chicken & Veggie Pasta Salad

LC

Stonyfield
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14 Ingredients
Dressing:
1 cup Stonyfield Organic whole milk p...
3 Tbsps red wine vinegar
2 Tbsps extra-virgin olive oil
2 Tbsps minced fresh dill
1/4 tsp salt
1/4 tsp black pepper
Salad:
12 ozs rotini pasta
1 small red onion
1 tsp olive oil
1 large red pepper, cored and cut int...
1 large green pepper, cored and cut i...
1 lb thin-sliced chicken breasts
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Grilled Chicken Wings Indian Style

GF

LC

Magpie's Recipes
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Cook time: 1 hr 33 mins

16 Ingredients
Chicken wings, tips removed- 1 kg, cl...
Thick curd- : 3/4 cup ( In the origin...
Ginger paste :1/2 tbsp
Garlic paste: 1/2 tbsp
Turmeric powder: 1/2 tsp
Cumin powder: 1/2 tsp
Coriander powder: 1 1/2 tsp
Chilli powder: 1/2 tsp (or 2 tsp chi...
Ground black pepper: 1/4 tsp
Lemon juice: 1 tbsp
Dried fenugreek leaves ( Methi leaves...
Oil: 1 tbsp
Salt: to taste
Optional: Coriander leaves- to garnis...
Optional: Chaat masala powder for gar...
Optional: some bell peppers and onion...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Curried Skinny Chick And Cauliflower Salad

V

LC

HF

The Skinny
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Cook time: 1 hr 25 mins

19 Ingredients
2 cups chopped Indian grilled chicken
4 cups chopped Indian Spice Roasted C...
2 cups red seedless grapes, sliced in...
2 cups apples, small dice, skin on
2 cups celery, small dice
1 bunch green onion, chopped
1/4 cup walnuts, chopped
1 cup plain non-fat yogurt
3/4 cup Cool Whip Free
2 T white balsamic vinegar
1 T Dijon mustard
1 t curry powder
salt to taste
2 t Old Bay Seasoning
2 t curry powder
1 t ground coriander
1 t garlic salt
1/2 t cayenne pepper
1/2 t cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Layered Santa Fe Salad

GF

V

LC

Ingredients, Inc.
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8 Ingredients
6 cups torn romaine lettuce leaves
4 plum tomatoes, chopped
31/2 cups chopped or shredded cooked...
1 cup black beans, rinsed and drained
1/2 cup blue corn or yellow corn tort...
1/4 cup chopped fresh cilantro
1/2 cup chopped Monterey Jack cheese
Salsa, Greek yogurt, fresh corn, chop...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Mango Chicken Summer Salad

HF

Kraft Foods
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7 Ingredients
1 container (6 oz.) lemon yogurt
3 Tbsp. KRAFT Real Mayo Mayonnaise
2 Tbsp. milk
1 pkg. (6 oz.) OSCAR MAYER Deli Fresh...
1 medium mango, peeled, pitted and ch...
1 medium avocado, peeled, pitted and...
9 lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Beet & Apple Quick Slaw

GF

LC

Food Network
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10 Ingredients
Even beet haters will love this salad...
Tip ? If you can peel an apple, you c...
1 cup low fat plain yogurt
1 Tbsp olive oil
2 Tbsps fresh lemon juice
1/4 cup roughly chopped fresh mint
1/4 cup roughly chopped fresh cilantro
Coarse salt to taste
1 lb beets, about two large, trimmed...
1 large apple, peeled and cored
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Grilled Curried Chicken Salad And Pita

LF

LC

HF

Self Magazine
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Cook time: 7 mins

14 Ingredients
1 whole boneless, skinless chicken br...
2 Tbsps canola-oil mayonnaise
2 Tbsps nonfat plain yogurt
1/3 cup peeled and diced apple
1/4 cup red seedless grapes, quartered
3 Tbsps diced red onion
2 tsps apple juice
1 Tbsp chopped fresh parsley
1 tsp curry powder
1/4 tsp salt
Pinch of black pepper
2 whole-wheat pita rounds, cut in half
4 lettuce leaves
8 slices tomato
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Chicken And Spicy Carrot Slaw

Self Magazine
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Cook time: 4 mins

7 Ingredients
3 oz grilled chicken strips
1/2 cup brown rice
1/2 cup shredded carrots mixed
1/4 cup nonfat plain Greek yogurt
1 tbsp toasted pumpkin seeds
1 tbsp raisins
1/8 tsp curry powder
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Citrus Arugula Salad With Grilled Chicken

GF

LC

HF

Prevention
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Cook time: 20 mins

11 Ingredients
1/4 cup orange juice
2 tbsp lemon juice
2 tbsp lime juice
1 tbsp honey
3 cloves garlic, minced
1 tsp dried thyme
4 boneless, skinless chicken breast h...
2 tbsp canola oil
1/2 cup fat-free greek yogurt
8 cups arugula
2 beets, peeled and shredded
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Grilled Chicken Salad

LC

CanadianLiving
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Cook time: 21 mins

16 Ingredients
1 tbsp chopped fresh basil
2 tsp vegetable oil
2 tsp Dijon mustard
1/4 tsp salt
1/4 tsp pepper
4 boneless skinless chicken breasts
6 cups torn mixed salad greens
1 cup alfalfa sprouts
1 (6 inches/15cm) cucumber , sliced
1/2 cup thinly sliced radishes
1/2 cup plain yogurt
1/3 cup light mayonnaise
1 tsp coarsely ground pepper
1/2 tsp Dijon mustard
1/4 tsp granulated sugar
1 pinch salt
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Citrus Arugula Salad With Grilled Chicken

GF

LC

HF

Men's Health
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Cook time: 14 hrs 26 mins

11 Ingredients
1/4 cup orange juice
2 tbsp lemon juice
2 tbsp lime juice
1 tbsp honey
3 cloves garlic, minced
1 tsp dried thyme
4 boneless, skinless chicken breast h...
2 tbsp canola oil
1/2 cup fat-free greek yogurt
8 cups arugula
2 beets, peeled and shredded
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Grilled Coriander-cumin Chicken With Cilantro-yogurt Dipping Sauce

GF

LC

Oprah
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13 Ingredients
2 cloves garlic , minced
1 tsp sea salt
2 Tbsps fresh lime juice (about 1 lime)
1 Tbsp ground cumin
1 Tbsp ground coriander
1 tsp hot Hungarian paprika
1/2 cup olive oil
1/4 cup chopped cilantro , plus cilan...
1 (3- to 4-lb) chicken , cut into 8 p...
2/3 cup plain yogurt
1/4 cup chopped cilantro
1/4 tsp sea salt , plus more to taste
1/4 tsp freshly ground black pepper ,...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Grilled Chicken Skewers With Hummus Yogurt Sauce Recipe

LC

HF

Kitchen Daily
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Cook time: 49 mins

17 Ingredients
olive oil
2 Tbsps olive oil
1/2 cup flat-leaf parsley, chopped fi...
1 small onion, finely chopped
1 clove garlic, crushed
lettuce leaves, for serving
sea salt and freshly ground black pep...
freshly ground black pepper
1/2 cup Greek yogurt
lemon wedges, for serving
1 tsp cumin
1 cup bulgur wheat
1 cup organic chicken stock
For the bulgur wheat pilaf:
1 tsp salt
1 lb free-range chicken breasts
1 1/4 cups water
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Healthy Cobb Salad

GF

LC

HF

Sweetnicks
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Cook time: 10 mins

12 Ingredients
1 oz Roquefort or other blue cheese,...
1/4 cup Nonfat yogurt Cheese
1 tbsp Red Wine Vinegar
1 tsp Water
1 tbsp Water
1/8 tsp ground black pepper
4 slices turkey bacon, cut into 3/4″...
8 cup (2 heads) thinly sliced Romaine...
1 lb poached or grilled chicken breas...
2 cup cherry tomatoes, halved
3 x hard-boiled eggs, peeled & quartered
1 x firm, ripe avocado, pitted, peele...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Cranberry Salad With Poppy Seed Dressing

V

LC

Food for my Family
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11 Ingredients
3 heads Romaine lettuce, chopped
1 cup pecans, toasted
1 cup dried cranberries
1 cup scallions, finely chopped
1/2 cup blue cheese crumbles
optional for main dish: 2 grilled chi...
1/2 cup homemade mayonnaise (or jarred)
1/2 cup Greek yogurt
3 tbsp honey or sugar
2 tbsp apple cider vinegar
3 tbsp poppy seeds
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Grilled Chicken Wings With Tandoori Flavorings

LC

Food.com
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Cook time: 1 day 1 hr 9 mins

10 Ingredients
3 Tbsps ground cumin
1 Tbsp curry powder
1 tsp ground ginger
2 tsps garlic powder
1/2 tsp cayenne pepper
4 lbs chicken wings , tips removed an...
1/3 cup red wine vinegar
2 tsps salt
1/4 cup vegetable oil or canola oil
1 cup plain yogurt
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Curried Chicken Salad

LC

Food.com
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Cook time: 10 mins

8 Ingredients
green salad or lettuce
1 Tbsp curry powder
1/2 cup raisins
1-2 Tbsp apple cider vinegar
black pepper
1-1 1/2 lb chopped grilled chicken br...
1 cup raw sliced almonds
1-2 Tbsp mayonnaise or yogurt
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Crunch Broccoli Salad With Cheddar And Chicken

LC

Food.com
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Cook time: 10 mins

9 Ingredients
1/2 tsp paprika
1 1/2 cups cherry tomatoes , cut in half
1/3 cup plain yogurt
3 cups broccoli , in flowerets
1/3 cup red onion , thinly sliced
1 1/2 cups grilled chicken breasts, c...
1 cup cheddar cheese , grated (old)
1/3 cup mayonnaise
salt and pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Grilled Chicken And Corn Lettuce Wraps

GF

HF

Food.com
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Cook time: 2 hrs 1 min

18 Ingredients
3/4 tsp fresh ground pepper
4 garlic cloves , chopped
1/2 cup plain nonfat Greek yogurt
1/4 tsp coarse salt
8 large leaves iceberg lettuce
3 Tbsps coarsely chopped fresh parsle...
1 Tbsp fresh lime juice
1 tsp coarse salt
1 tsp extra-virgin olive oil
1 avocado , cut into 1/4 inch thick s...
2 ears corn , husks intact
1 lb boneless skinless chicken breast...
1 bunch scallion, trimmed
fresh ground pepper
2 tsps extra-virgin olive oil
1 jalapeno chile , chopped
1/3 cup fresh lime juice , plus lime...
1/4 tsp fresh ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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