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16 yogurt grilled chicken, lunch gluten free recipes
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17 Ingredients
2 boneless, skinless chicken breasts
3/4 cup chopped tomato
1/3 cup chopped red onion
3/4 cup chopped cucumber
1/4 cup feta (I used crazy feta, you...
1/4 cup olive oil
2 Tbsps lemon juice
1 Tbsp lemon zest
2 garlic cloves, minced
salt & pepper
1/2 cup plain Greek yogurt
1 tsp olive oil
1/2 tsp lemon juice
1 garlic clove, minced
2 Tbsps chopped cucumber
1 tsp fresh dill
salt and pepper, if desired
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Sunset
Site rating:
no rating
Cook time: 29 mins
12 Ingredients
4 boned, skinned chicken breast halve...
1 1/4 cups plain whole-milk yogurt
1 1/4 tsps ground cumin
1 tsp fresh lemon juice
About 3/4 tsp. kosher salt
1/2 tsp red chile flakes
1/4 tsp ground turmeric
About 1 tbsp. vegetable oil
1 English cucumber, cut into 1/4-in....
2 Tbsps minced shallot (1 medium)
1/4 cup chopped fresh mint leaves
Freshly ground black pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
My Recipes
Site rating:
no rating
Cook time: 4 hrs 14 mins
11 Ingredients
1/3 cup honey mustard
2/3 cup reduced-fat sour cream
1 cup plain low-fat yogurt
1 tsp paprika
1 tsp onion powder
1 tsp garlic powder
1/2-1 tsp chili powder
1/4 tsp ground cayenne pepper
1/2 tsp salt
1 1/2 lbs skinless, boneless chicken...
12 metal or wooden skewers
Nutrition by Foodily
91% match
Calories per gram:
Total fat:
10 Ingredients
1 lb boneless, skinless chicken thigh...
1 zucchini, halved lengthwise and cut...
1/2 small red onion, quartered, layer...
2 Tbsps olive oil
1 tsp dried oregano
3 Tbsps red-wine vinegar
Coarse salt and ground pepper
1/2 cup crumbled feta (2 ozs)
1/4 cup plain low-fat yogurt
1 cup fresh mint leaves
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
4 cloves garlic, minced
1/4 cup lemon juice
1 large green bell pepper, cut into l...
3/4 cup plain yogurt
2 onions, cut into large chunks
1/4 tsp ground cinnamon
1/4 tsp ground allspice
1 1/2 tsps salt
2 tsps tomato paste
2 lbs skinless, boneless chicken brea...
1/8 tsp ground cardamom
1 tsp dried oregano
1/4 cup vegetable oil
1 cup chopped fresh flat-leaf parsley
1/4 tsp ground black pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 20 mins
11 Ingredients
1/4 cup orange juice
2 tbsp lemon juice
2 tbsp lime juice
1 tbsp honey
3 cloves garlic, minced
1 tsp dried thyme
4 boneless, skinless chicken breast h...
2 tbsp canola oil
1/2 cup fat-free greek yogurt
8 cups arugula
2 beets, peeled and shredded
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Kumquat
Site rating:
no rating
Cook time: 4 hrs 6 mins
19 Ingredients
1/4 cup cilantro
1/4 cup flat leaf parsley
2 cloves garlic
3 tsps paprika
2 tsps ground cumin
2 tsps garam masala
2 tsps salt
1 tsp turmeric
1/4 tsp cayenne
2 Tbsps olive oil
1/2 cup yogurt
2 Tbsps fresh lemon juice
2 lbs chicken breasts, cut in...
6-8 wooden skewers, soaked
1 1/2 cups yogurt
1/2 tsp ground cumin
1/4 tsp turmeric
1/4 tsp garam marsala
1/4 tsp salt
Nutrition by Foodily
89% match
Calories per gram:
Total fat:
13 Ingredients
1 cup parsley leaves
1/4 cup oregano leaves
1 shallot, chopped
4 cloves garlic, chopped
3 Tbsps red wine vinegar
2 Tbsps olive oil
1 tsp grated lemon zest
3/4 tsp salt
3/4 tsp black pepper
1 lb boneless skinless chicken tenders
3/4 cup Stonyfield Organic whole milk...
12 cups mixed spring greens
2 cups carrot matchsticks
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
18 Ingredients
1 lb boneless, skinless chicken breas...
1/3 cup fresh lime juice (from about...
1 jalapeno chile, chopped
4 garlic cloves, chopped
3 Tbsps coarsely chopped fresh cilant...
2 tsps extra-virgin olive oil
1 tsp coarse salt
3/4 tsp freshly ground pepper
2 ears of corn, husks intact
1 bunch scallions, trimmed
1 tsp extra-virgin olive oil
1/4 tsp coarse salt
1/4 tsp freshly ground pepper
1 avocado, cut into 1/4-inch-thick sl...
8 large leaves iceberg lettuce
1/2 cup plain nonfat Greek yogurt
1 Tbsp fresh lime juice
Freshly ground pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
4 stars
Cook time: 19 mins
16 Ingredients
1 small onion, chopped
3 garlic cloves, chopped
a 1-inch piece fresh gingerroot, peel...
2 Tbsps fresh lemon juice
1 Tbsp water
1/2 cup plain yogurt
2 tsps ground coriander
1 tsp ground cumin
1 tsp salt
1/2 tsp ground turmeric
1/4 tsp cayenne
1/8 tsp each ground mace, cloves, cin...
3 whole boneless skinless chicken bre...
1 1/2 Tbsps white-wine vinegar
1/3 cup olive oil
10 cups packed mesclun (mixed baby gr...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
All You
Site rating:
no rating
Cook time: 2 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
8 Ingredients
6 cups torn romaine lettuce leaves
4 plum tomatoes, chopped
31/2 cups chopped or shredded cooked...
1 cup black beans, rinsed and drained
1/2 cup blue corn or yellow corn tort...
1/4 cup chopped fresh cilantro
1/2 cup chopped Monterey Jack cheese
Salsa, Greek yogurt , fresh corn, chop...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Men's Health
Site rating:
no rating
Cook time: 14 hrs 26 mins
11 Ingredients
1/4 cup orange juice
2 tbsp lemon juice
2 tbsp lime juice
1 tbsp honey
3 cloves garlic, minced
1 tsp dried thyme
4 boneless, skinless chicken breast h...
2 tbsp canola oil
1/2 cup fat-free greek yogurt
8 cups arugula
2 beets, peeled and shredded
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
Even beet haters will love this salad...
Tip ? If you can peel an apple, you c...
1 cup low fat plain yogurt
1 Tbsp olive oil
2 Tbsps fresh lemon juice
1/4 cup roughly chopped fresh mint
1/4 cup roughly chopped fresh cilantro
Coarse salt to taste
1 lb beets, about two large, trimmed...
1 large apple, peeled and cored
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Sweetnicks
Site rating:
no rating
Cook time: 10 mins
12 Ingredients
1 oz Roquefort or other blue cheese,...
1/4 cup Nonfat yogurt Cheese
1 tbsp Red Wine Vinegar
1 tsp Water
1 tbsp Water
1/8 tsp ground black pepper
4 slices turkey bacon, cut into 3/4″...
8 cup (2 heads) thinly sliced Romaine...
1 lb poached or grilled chicken breas...
2 cup cherry tomatoes, halved
3 x hard-boiled eggs, peeled & quartered
1 x firm, ripe avocado, pitted, peele...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 2 hrs 1 min
18 Ingredients
3/4 tsp fresh ground pepper
4 garlic cloves , chopped
1/2 cup plain nonfat Greek yogurt
1/4 tsp coarse salt
8 large leaves iceberg lettuce
3 Tbsps coarsely chopped fresh parsle...
1 Tbsp fresh lime juice
1 tsp coarse salt
1 tsp extra-virgin olive oil
1 avocado , cut into 1/4 inch thick s...
2 ears corn , husks intact
1 lb boneless skinless chicken breast...
1 bunch scallion, trimmed
fresh ground pepper
2 tsps extra-virgin olive oil
1 jalapeno chile , chopped
1/3 cup fresh lime juice , plus lime...
1/4 tsp fresh ground pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Martha Stewart
