• 12 Ingredients
  • 4 boned, skinned chicken breast...
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  • 1 1/4 cups plain whole-milk yogurt
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  • 1 1/4 teaspoons ground cumin
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  • 1 teaspoon fresh lemon juice
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  • About 3/4 tsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 2 tablespoons plain Greek yogurt
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  • 2 tablespoons olive oil, plus extra
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  • Juice of 1/2 lemon
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  • 4 garlic cloves, finely chopped
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  • 1/2 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 3/4 cup chopped tomato
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  • 1/3 cup chopped red onion
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  • 3/4 cup chopped cucumber
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  • 1/4 cup feta (I used crazy feta,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 tub Knorr® Homestyle Stock - R...
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  • 2 Tbsp. lemon juice, divided
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  • 3 cloves garlic
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  • 1 Tbsp. fresh oregano
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  • 1 cup nonfat plain Greek yogurt,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup Yoplait® Original Fat Fr...
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  • 1/3 cup finely chopped seeded cu...
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  • 1 medium green onion, sliced (1...
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  • 1 teaspoon grated lemon peel
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  • Dash salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 tbsp chopped fresh basil
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  • 2 tsp vegetable oil
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  • 2 tsp Dijon mustard
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 4 cups water
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  • 1 cup hard winter wheat berries,...
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  • 1 bay leaf
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  • 2 cups baby spinach leaves, divided
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  • 1 cup green apple, peeled and cu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons tandoori spice mix
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  • 1/4 teaspoon table salt
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  • 2 cups cooked whole wheat couscous
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  • 1 1/4 lbs boneless skinless chic...
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  • 3 tablespoons mint leaves , fres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 17 Ingredients
  • 2 green peppers , trimmed an cut...
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  • olive oil (optional)
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  • For Chicken and Veggies
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  • skewers
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  • 6 boneless chicken cutlets
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 medium tomatoes, seeded and diced
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  • 1/2 small red onion, thinly sliced
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  • 3 slices Canadian bacon (3 ounce...
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  • 1/2 English cucumber, sliced
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  • 1 large head green-leaf lettuce...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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