LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4.5 oz (125 g) raspberries
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  • 6 oz (175 g) mixed berries
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  • 1/4 cup (50 g) blond cane sugar
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  • 1 x vanilla bean, split open and...
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  • Fresh raspberries, to serve
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups rolled oats
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  • 1 cup walnuts, chopped
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  • 1/2 cup ground flaxseed
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  • 1/4 cup brown sugar
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  • 4 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • FOR THE COMPOTE:
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  • 5 stalks rhubarb (about 1 ½ lb.)...
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  • 1 vanilla bean, split lengthwise
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  • ¾ cup water
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  • ⅓ cup honey
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  • Nutrition 78% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 2 Ingredients
  • 1 container (4 fl oz each) Healt...
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  • 1/4 cup crunchy granola
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 18 Ingredients
  • The parfait:
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  • 6 egg yolks
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  • 1/3 cup granulated sugar
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  • 1 cup heavy cream
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  • 8 ounces high-quality plain whol...
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  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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