LF
Low fat
HF
High fiber
  • 9 Ingredients
  • two 6-oz. containers of Greek yo...
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  • 2 tablespoons of honey
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  • a few spoonfuls of granola
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  • 1 kiwi fruit, chopped
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  • 1/2 of a mango, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 3 cups diced peeled tropical fru...
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  • 1/3 cup honey
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  • 1/3 cup finely chopped crystalli...
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  • 2 1/2 cups plain nonfat or reduc...
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  • 2 cups purchased granola (with n...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 3 cups diced peeled tropical fru...
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  • 1/3 cup honey
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  • 1/3 cup finely chopped crystalli...
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  • 2 1/2 cups plain nonfat or reduc...
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  • 2 cups purchased granola (with n...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 3 (6-oz) containers low-fat vani...
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  • 1 (8-oz) can pineapple chunks, d...
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  • 1 banana, sliced
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  • granola
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  • 2 kiwis, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 2 cups pina colada yogurt
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  • 1 cup granola ( without raisins)
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  • 1 (11 oz) can mandarin oranges,...
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  • 3/4 cup pineapple tidbits
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  • 1/3 cup fresh raspberries
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 6 oz nonfat plain Greek yogurt
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  • 1/2 cup chopped pineapple
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  • 1 tbsp granola
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 1 container (16 ounces) plain lo...
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  • 1 can (8 ounces) crushed pineapp...
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  • 1 heaping cup granola, without r...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
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  • 7 Ingredients
  • 1 cup plain, fat-free Greek-styl...
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  • 3 tablespoons honey
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  • 2 1/4 teaspoons pure vanilla ext...
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  • 1 1/2 cups ripe papaya, cut into...
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  • 1 1/2 cups ripe pineapple, cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 package (16.4-oz) frozen micro...
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  • 3 bananas
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  • 1 cup Yoplait® Lowfat creamy str...
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  • 1 cup Yoplait® Lowfat vanilla yo...
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  • 1 can (8 oz) crushed pineapple i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 4 pineapple chunks
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  • 4 peach slices
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  • 1/2 cup vanilla yogurt
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  • 4 strawberries
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  • 2 tablespoons granola cereal
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup pineapple , chopped
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  • 2 cups nonfat vanilla yogurt
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  • 4 fresh strawberries (to garnish)
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  • 1/2 cup granola cereal
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  • 1/2 cup fresh strawberries , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup well-drained canned pine...
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  • 1 tablespoon shredded coconut
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  • 1/2 cup frozen light whipped des...
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  • 12-14 whole macadamia nuts
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  • 1/2 cup coarsely chopped drained...
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 small banana , sliced in half...
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  • 2 tablespoons sliced strawberrie...
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  • 1 (8 ounce) container vanilla yo...
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  • 2 tablespoons granola cereal or...
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  • 2 tablespoons blueberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 3 tablespoons low-fat granola
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  • 3/4 cup fresh fruit, chopped (st...
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  • 1/2 banana
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  • 1 (6 ounce) container plain fat-...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 pints blackberries
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  • 3 bananas, sliced
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  • 2 teaspoons orange zest
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  • 1 pint blueberries
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  • 1/4 cup dried coconut flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 3 ounces vanilla yogurt
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  • 3 ounces mixed berry juice
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  • 3 blueberries
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  • crushed pineapple , with juice (...
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  • 1 raisin 'n oat granola cereal ,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all