LF
Low fat
HF
High fiber
  • 9 Ingredients
  • two 6-oz. containers of Greek yo...
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  • 2 tablespoons of honey
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  • a few spoonfuls of granola
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  • 1 kiwi fruit, chopped
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  • 1/2 of a mango, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups plain granola
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  • 3 tablespoons sugar
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  • 4 tablespoons unsalted butter, m...
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  • 8 ounces Neufchatel cheese, room...
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  • 3/4 cup 2 percent Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 3 cups diced peeled tropical fru...
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  • 1/3 cup honey
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  • 1/3 cup finely chopped crystalli...
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  • 2 1/2 cups plain nonfat or reduc...
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  • 2 cups purchased granola (with n...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 3 cups diced peeled tropical fru...
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  • 1/3 cup honey
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  • 1/3 cup finely chopped crystalli...
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  • 2 1/2 cups plain nonfat or reduc...
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  • 2 cups purchased granola (with n...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 mango, finely sliced
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  • 1 1/2 cup fresh blueberries
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  • vanilla yogurt
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  • granola
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 large mango, seeded, peeled, q...
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  • 2 tablespoons water
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  • 2 tablespoons sugar
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  • 2 tablespoons maple syrup
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  • 2 teaspoons chopped fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 100.0g wholewheat muesli with no...
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  • reduced fat Greek yogurt or low...
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  • 800.0g Bramley apples , peeled,...
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  • 25.0g sunflower seeds
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  • TO SERVE
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  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • Variety of greek yogurts and may...
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  • Gluten-free granola, homemade or...
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  • Fresh Berries – raspberries, blu...
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  • Fresh fruit – kiwi, mango, peach...
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  • Dried Fruit
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup nonfat plain yogurt
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  • 1/2-1 tsp. honey (optional)
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  • 1 Tbsp. fresh lemon juice
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  • Fresh lemon zest
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  • 1 tsp. poppy seeds
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 cups bananas , peaches, mangoe...
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  • 4 tablespoons honey
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  • 2 cups plain yogurt
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  • 2 cups granola cereal , your fav...
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  • 2 cups fresh berries (raspberrie...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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