LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 Chobani ®Flip™ almond Coco Loco
    -
    +
  • 1 Chobani vanilla Greek yogurt
    -
    +
  • 1/4 cup blueberries
    -
    +
  • 1/4 cup cooked Quaker® Organic I...
    -
    +
  • 1/4 cup granola
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups old fashioned rolled oats
    -
    +
  • 1 cup shredded sweetened coconut
    -
    +
  • 3/4 cup sliced almonds
    -
    +
  • 1 teaspoon sea salt or kosher salt
    -
    +
  • 1/4 cup canola or safflower oil...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup nonfat plain Greek yogurt
    -
    +
  • 1 medium red apple
    -
    +
  • 1/2 cup skim milk
    -
    +
  • 1 tbsp granola
    -
    +
  • 1 tbsp almond butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1/4 cup sliced almonds, crushed
    -
    +
  • 1/4 cup rolled oats
    -
    +
  • Pinch of salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup low-glycemic granola (we...
    -
    +
  • 1/2 cup fresh blueberries or cut...
    -
    +
  • 1 cup plain Greek yogurt
    -
    +
  • Handful slivered raw almonds
    -
    +
  • Optional toppings: Sunflower see...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups Old-Fashioned Quaker Oats
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1/4 cup maple syrup
    -
    +
  • 3 tablespoons vegetable or olive...
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Vanilla yogurt
    -
    +
  • granola
    -
    +
  • Fresh blueberries
    -
    +
  • Fresh strawberries, sliced
    -
    +
  • Fresh cherries, sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups old-fashioned oats (not i...
    -
    +
  • 1 cup sliced almonds
    -
    +
  • 1 cup finely chopped walnuts
    -
    +
  • 1/2 cup wheat germ
    -
    +
  • 1/2 cup packed dark brown sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • The parfait:
    -
    +
  • 6 egg yolks
    -
    +
  • 1/3 cup granulated sugar
    -
    +
  • 1 cup heavy cream
    -
    +
  • 8 ounces high-quality plain whol...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Variety of greek yogurts and may...
    -
    +
  • Gluten-free granola, homemade or...
    -
    +
  • Fresh Berries – raspberries, blu...
    -
    +
  • Fresh fruit – kiwi, mango, peach...
    -
    +
  • Dried Fruit
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 kiwi
    -
    +
  • 6 oz nonfat vanilla Greek yogurt
    -
    +
  • 1/3 cup granola
    -
    +
  • 2 tablespoons sliced almonds
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 6 oz nonfat vanilla Greek yogurt
    -
    +
  • scooped-out kiwi flesh
    -
    +
  • 1/3 cup granola
    -
    +
  • 2 tbsp sliced almonds
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups old-fashioned rolled oats
    -
    +
  • 1/2 cup slivered almonds
    -
    +
  • 1/4 cup wheat germ
    -
    +
  • 2 tablespoons sunflower seeds
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cups old-fashioned rolled oats
    -
    +
  • 1/2 cup slivered almonds
    -
    +
  • 1/4 cup wheat germ
    -
    +
  • 2 tablespoons sunflower seeds
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup vanilla yogurt
    -
    +
  • 1 package (6.5 oz.) Alouette Be...
    -
    +
  • 4 each – fresh raspberries and...
    -
    +
  • 12 tablespoons fresh raspberri...
    -
    +
  • 12 tablespoons French vanilla...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 baking apples, cored
    -
    +
  • 1 1/2 cups apple cider
    -
    +
  • 1 teaspoon rum, if desired
    -
    +
  • 1/2 cup fat-free caramel topping
    -
    +
  • 1 container (6 oz) Yoplait® Orig...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 pineapple chunks
    -
    +
  • 4 peach slices
    -
    +
  • 1/2 cup vanilla yogurt
    -
    +
  • 4 strawberries
    -
    +
  • 2 tablespoons granola cereal
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 2 egg yolks
    -
    +
  • 4 tablespoons butter , melted
    -
    +
  • 1/2 cup frozen yogurt , any flavor
    -
    +
  • 1 1/2 teaspoons vanilla
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup sliced almonds
    -
    +
  • 4 medium bananas , sliced 1/2 in...
    -
    +
  • 3 cups old fashioned oats
    -
    +
  • 4 (6 ounce) cartons vanilla yogurt
    -
    +
  • 1/2 cup raisins
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup sliced almonds
    -
    +
  • 1/4 cup honey
    -
    +
  • 1 cup blueberries
    -
    +
  • 1 1/2 cups strawberry yogurt
    -
    +
  • granola
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup unsalted almonds
    -
    +
  • 1/4 cup unsalted walnuts
    -
    +
  • 1 cup nonfat plain yogurt
    -
    +
  • 1/4 teaspoon vanilla extract
    -
    +
  • 1 cup rolled oats
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 quarts vanilla yogurt
    -
    +
  • 1/2 cup strawberry jam
    -
    +
  • 1/2 cup boysenberry jam
    -
    +
  • 1/2 cup peach jam
    -
    +
  • 2 cups granola
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons slivered almonds,...
    -
    +
  • 2 cups low-fat vanilla yogurt
    -
    +
  • 3 cups sliced strawberries
    -
    +
  • 1/2 cup low-fat granola , withou...
    -
    +
  • 1/3 cup apricot preserves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 ounces vanilla yogurt
    -
    +
  • 3 ounces mixed berry juice
    -
    +
  • 3 blueberries
    -
    +
  • crushed pineapple , with juice (...
    -
    +
  • 1 raisin 'n oat granola cereal ,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all