• 10 Ingredients
  • 1 bag broccoli
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  • 1 1/4 cup shredded carrots
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  • 1 small container plain greek st...
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  • 1 tbsp mayonnaise
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  • dijon mustard (just to taste)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • olive oil
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  • freshly ground black pepper
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    +
  • 1 heaped teaspoon Dijon mustard
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  • 1 clove garlic peeled
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    +
  • sea salt and freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups mixed shredded red and gr...
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  • 1 12-oz. bag broccoli slaw mix
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    +
  • 1/2 cup shredded carrots
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    +
  • 1/2 cup thinly sliced scallions...
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  • 1 cup nonfat Greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ounce walnuts (about 1/3 cup)
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  • 2 tablespoons white-wine vinegar
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  • 2 tablespoons nonfat plain yogurt
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon coarse salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 clove shallot, halved lengthwi...
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  • 3 ears of fresh, uncooked corn,...
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    +
  • 4 Persian cucumbers, quartered l...
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  • 1 long red sweet pepper, seeded,...
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    +
  • 1 small handfull fresh dill (abo...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup California plain greek y...
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  • 1 mandarin orange, zest and juice
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    +
  • 3 Tb. olive oil
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    +
  • 3 Tb. champagne vinegar
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    +
  • salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium shallot
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  • 2 cloves garlic, peeled
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    +
  • 1 cup nonfat yogurt
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    +
  • 2/3 cup parmesan cheese
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    +
  • 2 tbsp extra virgin olive oil or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 large head red cabbage, slic...
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  • 1/4 head escarole, chopped
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    +
  • 1/4 bunch lacinato kale, chopped
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    +
  • 1/4 bunch red Russian kale, chopped
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    +
  • 1/4 bunch red leaf lettuce, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup pearled barley
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    +
  • salt
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    +
  • 1 English (long) cucumber, 6 Kir...
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    +
  • 3 or 4 scallions, chopped
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    +
  • Freshly ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds Yukon Gold potatoes, sc...
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    +
  • Easy Hummus with Tahini
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    +
  • 3/4 cup nonfat plain yogurt
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    +
  • 1 cup finely diced celery
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    +
  • 1/4 cup finely diced cornichons
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 4 just ripe peaches
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    +
  • 1 tablespoon red wine vinegar
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    +
  • extra virgin olive oil
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    +
  • 1 teaspoon natural yoghurt or cr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup pesto
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    +
  • 3 Tbsp plain yogurt
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    +
  • ½ tsp pepper
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    +
  • 1¼ lb boneless, skinless chicken...
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    +
  • ½ tsp Italian seasoning
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 x salt and pepper
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    +
  • 1/2 pound squash , peeled, seede...
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    +
  • 1 cup wheatberries , cook as dir...
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    +
  • 1 cup chickpeas , drained and ri...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 New potatoes
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    +
  • 2 falafels
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    +
  • pinenuts
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    +
  • Rocket 50 gr
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    +
  • dressing: 3 table spoons soy Yog...
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup plus 2 tablespoons dried...
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  • 2 cups boiling water
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    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound skirt steak
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    +
  • Olive oil to coat steak
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    +
  • 1 bunch chives, roughly chopped
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    +
  • 3/4 cup thick yogurt, preferably...
    -
    +
  • 1 tablespoon lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups lightly packed watercress...
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    +
  • 2 medium (or 1 large) kohlrabi,...
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    +
  • 1 fuji or gala apple, cut into m...
    -
    +
  • 1 cup yogurt
    -
    +
  • 2 tbsp. finely chopped mint
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 celery stalks, very thinly sliced
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    +
  • 1 cup cooked or tinned chickpeas...
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    +
  • 3 handfuls rocket (arugula)
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    +
  • ⅓ cup toasted pepitas
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    +
  • ¼ cup toasted sunflower seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 0 x salad greens
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    +
  • 0 x ripe tomatoes
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    +
  • 0 x Young Cucumbers
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    +
  • 0 x Kalamata Olives
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    +
  • 0 x Feta Cheese
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ounce walnuts about 1 3 cup
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 6 ounces haricots verts or other...
    -
    +
  • Freshly ground pepper
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For the cranberry and persimmon:
    -
    +
  • 1 crisp Fuyu persimmon
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    +
  • 1 1/2 cup fresh whole cranberrie...
    -
    +
  • 2 tablespoons granulated sugar,...
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    +
  • Pinch of sea salt, if necessary
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 teaspoons dried tarragon
    -
    +
  • 2 teaspoons grated lemon zest
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    +
  • 1 1/4 teaspoons coarse salt
    -
    +
  • 1/4 teaspoon ground pepper
    -
    +
  • 4 bone-in chicken breast halves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 cups lightly packed baby spina...
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    +
  • 5 Tbs. olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 Tbs. fresh lemon juice
    -
    +
  • 1 tsp. honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon whole coriander seeds
    -
    +
  • 1/2 teaspoon whole cumin seeds
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 teaspoon finely minced ginger
    -
    +
  • 1 teaspoon Ruby Red grapefruit z...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
    -
    +
  • 2 tbsp Curry Powder
    -
    +
  • 2 tbsp Lemon Juice
    -
    +
  • 2 tbsp Grain Mustard
    -
    +
  • Dash of Garlic Powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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