• 10 Ingredients
  • 1 pound broccoli
    -
    +
  • 6 radishes (1 small bunch), quar...
    -
    +
  • 1 jalapeno, seeds and ribs remov...
    -
    +
  • 2 tablespoons golden raisins
    -
    +
  • 1/4 cup roughly chopped mint leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
    -
    +
  • 1/3 cup chopped fresh Italian pa...
    -
    +
  • 1/4 cup avocado oil or canola oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
    -
    +
  • 1/3 cup chopped fresh Italian pa...
    -
    +
  • 1/4 cup avocado oil or canola oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch radishes, stems removed...
    -
    +
  • 2 large ripe peaches, pitted and...
    -
    +
  • 5 oz. spring salad greens
    -
    +
  • 12 oz. smoked trout, broken into...
    -
    +
  • 1 ripe avocado
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp. plain yogurt
    -
    +
  • 2 tbsp. mayonnaise
    -
    +
  • 2 tbsp. Dijon mustard
    -
    +
  • 2 tbsp. whole grain mustard
    -
    +
  • 2 tbsp. horseradish
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 salmon fillets , skin on, 100g...
    -
    +
  • 150 g pot natural bio yogurt
    -
    +
  • 1 pitta bread , torn into small...
    -
    +
  • 50.0g watercress , large stalks...
    -
    +
  • 1 tsp horseradish sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • chicken breast meat leftover fro...
    -
    +
  • a bunch of radishes, multicolore...
    -
    +
  • 1 small shallot
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 handfuls baby spinach
    -
    +
  • 2.0 tbsp horseradish cream
    -
    +
  • 10 small new potatoes
    -
    +
  • 2 smoked mackerel fillets
    -
    +
  • 4 small, cooked beetroot , look...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • pitta bread , to serve
    -
    +
  • 400.0g can cannellini beans
    -
    +
  • handful of fresh mint leaves
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 225.0ml low-fat yogurt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • sprig dill , leaves only, chopped
    -
    +
  • 1.0 tsp Dijon mustard
    -
    +
  • 2 x 100.0g bags watercress
    -
    +
  • FOR THE dressing
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups apple cider
    -
    +
  • 1/4 cup thinly sliced peeled fre...
    -
    +
  • 3 tablespoons fresh lemon juice...
    -
    +
  • 4 teaspoons Worcestershire sauce
    -
    +
  • 10 black peppercorns
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon coriander seeds, cr...
    -
    +
  • 4 to 5 ears large sweet corn ,...
    -
    +
  • 2 tablespoons chopped fresh cil...
    -
    +
  • 4 cups baby arugula , stemmed
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 celery stalk, cut into 2-inch...
    -
    +
  • 1 bunch scallions, greens sliced...
    -
    +
  • 1 lemon, halved: cut half into s...
    -
    +
  • 1 teaspoon kosher salt, divided
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 1 cup finely diced radishes
    -
    +
  • 1 cup finely diced cucumber
    -
    +
  • 1 small garlic clove, minced and...
    -
    +
  • 2 tablespoons minced fresh mint...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup chopped celery
    -
    +
  • 1/2 cup chopped green onion
    -
    +
  • 1 cup chopped radishes
    -
    +
  • 1 cup chopped green beans
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Nonstick spray
    -
    +
  • 2 tsp each Dijon mustard and sugar
    -
    +
  • 3/4 tsp pepper
    -
    +
  • 1/2 cups seasoned bread crumbs
    -
    +
  • 1/4 tsp paprika
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (19 oz/540 mL) chickpeas ,...
    -
    +
  • 3/4 cup thinly sliced celery
    -
    +
  • 1/2 cup thinly sliced sweet onio...
    -
    +
  • 1/4 cup thinly sliced radishes
    -
    +
  • 1 tbsp minced fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1-1/2 lb new potatoes , (about 7)
    -
    +
  • 1/2 cup sliced radishes
    -
    +
  • 2 green onions , chopped
    -
    +
  • 1 sweet yellow pepper , diced
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • salad greens
    -
    +
  • mint
    -
    +
  • cilantro
    -
    +
  • radishes
    -
    +
  • zucchini
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound broccoli
    -
    +
  • 6 radishes (1 small bunch), quar...
    -
    +
  • 1 jalapeno, seeds and ribs remov...
    -
    +
  • 2 tablespoons golden raisins
    -
    +
  • 1/4 cup roughly chopped mint leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon celery seed
    -
    +
  • 1/2 large English cucumber , sli...
    -
    +
  • Salad
    -
    +
  • 2 teaspoons dried parsley
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 salmon steak (8 oz)
    -
    +
  • 2 cups Progresso® chicken broth...
    -
    +
  • 1 small zucchini, sliced (1 cup)
    -
    +
  • 1/4 cup sliced radish
    -
    +
  • 2 tablespoons mayonnaise or sala...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plain fat-free yogurt
    -
    +
  • 1 tablespoon fat-free mayonnaise...
    -
    +
  • 1 teaspoon chopped fresh or 1/2...
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 medium red potatoes (1 lb), cu...
    -
    +
  • 1/2 lb fresh green beans, trimme...
    -
    +
  • 1/2 cup plain fat-free yogurt
    -
    +
  • 1/3 cup fat-free ranch dressing
    -
    +
  • 1 tablespoon prepared horseradish
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon salt (optional)
    -
    +
  • 4 hard-cooked egg white or 3 who...
    -
    +
  • 1/2 cup dill pickles , chopped
    -
    +
  • 1/4 cup low-fat French dressing...
    -
    +
  • 1 cup celery , chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all