• 12 Ingredients
  • 1/4 cup plain fat-free yogurt
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  • 3 tablespoons (about 3/4 ounce)...
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  • 2 tablespoons minced fresh parsley
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  • 1 tablespoon light mayonnaise
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • This recipe calls for:
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  • 1 cup baby arugula, or mixed bab...
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  • 1 clove garlic, minced
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  • 1/4 teaspoon freshly ground pepper
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  • Creamy Blue Cheese-Tarragon Dres...
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 cups shredded romaine lettuce
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  • 1 cup chopped seeded tomato (1 m...
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  • 1/4 cup chopped green onions (2...
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  • 3 tablespoons blue cheese—flavor...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 6 strips bacon
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  • 1/2 cup plain yogurt (not nonfat)
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  • 1 tablespoon lemon juice
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  • 1 tablespoon olive oil
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  • 1 clove garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons apple cider vinegar
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  • 3 tablespoons olive oil
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  • 1 tablespoon honey
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  • 4 large heads Belgian endive, sl...
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  • 1 large pear, halved, cored, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 avocado, diced into large chunks
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  • 2 ears fresh corn, grilled or bo...
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  • 1/4 cup low fat buttermilk
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  • 1/2 tablespoon chopped fresh chives
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  • 1/4 cup crumbled blue cheese
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  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 pounds winter squash (We like...
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  • Sea Salt to taste
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  • 6 tablespoons extra virgin olive...
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  • 1 shallot
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  • 3 tablespoons apple cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • Salad
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  • 2 large Granny Smith or Cortland...
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  • 3 tablespoons lemon juice
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  • 1 cup golden raisins
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  • 1/2 cup thinly sliced onion
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup Gorgonzola dolce cheese,...
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  • 1/2 cup low-fat plain yogurt
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  • 2 Tbs. fresh lemon juice
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  • 1 Tbs. vegetable oil
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • dressing:
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  • 1 carton (8 ounces) plain yogurt
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  • 1/4 cup (1 ounce) crumbled Wisco...
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  • 1 teaspoon sugar
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 small head lettuce, torn into...
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  • 2 small Bermuda onions, thinly s...
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  • 2 cups thinly sliced zucchini
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  • 2 cups halved cherry tomatoes
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  • Blue Cheese yogurt dressing:
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 (18-ounce) can pear halves, dr...
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  • 3 tablespoons olive oil
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  • 3/4 cup crumbled Gorgonzola
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  • 4 cups baby arugula, washed
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  • 1/4 cup plain yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 stalk celery , washed and slic...
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  • 4 ounces courgettes , washed dri...
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  • 1 small green pepper , deseeded...
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  • 4 ounces broccoli , washed and d...
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  • salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 20 Ingredients
  • 8 cups romaine lettuce
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  • 2 teaspoons anchovy paste
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  • 2 tomatoes , cut into 8 wedges
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  • 1 teaspoon chopped fresh tarragon
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  • Salad
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 cups salad croutons
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  • 1 cup cottage cheese
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  • 1/4 cup mayonnaise
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  • 1/4 cup plain yogurt
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  • 1/4 teaspoon white pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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