• 11 Ingredients
  • 5 teaspoons olive oil, divided
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  • 1/4 teaspoon cayenne, or to taste
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    +
  • 2 hearts of romaine, halved leng...
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  • 1/4 cup plain nonfat yogurt
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  • 1 tablespoon lime juice, or more...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 1/3 cup chopped fresh Italian pa...
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  • 1/4 cup avocado oil or canola oil
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  • 1/4 cup fresh lemon juice
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  • 1 garlic clove, pressed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 Large Ripe avocado (should b...
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  • 1 Handful cilantro (about 1 cup)
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  • 1 tbs Lime juice (or lemon juice)
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  • 1 tbs Red wine vinegar OR balsa...
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  • 1 tsp Sweetener of choice (or 1...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 1/3 cup chopped fresh Italian pa...
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    +
  • 1/4 cup avocado oil or canola oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 garlic clove, pressed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium shallot
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  • 2 cloves garlic, peeled
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    +
  • 1 cup nonfat yogurt
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    +
  • 2/3 cup parmesan cheese
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  • 2 tbsp extra virgin olive oil or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch radishes, stems removed...
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  • 2 large ripe peaches, pitted and...
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  • 5 oz. spring salad greens
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    +
  • 12 oz. smoked trout, broken into...
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  • 1 ripe avocado
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • chicken breast meat leftover fro...
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  • a bunch of radishes, multicolore...
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  • 1 small shallot
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  • 1 tablespoon white wine vinegar
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 chicken breasts, grilled and t...
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  • 5 ounces baby romaine leaves
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    +
  • 15 cherry tomatoes, cut in half
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  • 3 cloves garlic
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  • 4 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • dressing:
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  • 3/4 cup plain whole-milk yogurt
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    +
  • 6 tablespoons mayonnaise
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    +
  • 1/4 to 1/2 teaspoon chopped garl...
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  • 1/2 tablespoon chopped shallot
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cups apple cider
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  • 1/4 cup thinly sliced peeled fre...
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  • 3 tablespoons fresh lemon juice...
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  • 4 teaspoons Worcestershire sauce
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    +
  • 10 black peppercorns
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups shredded romaine lettuce
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  • 1 cup chopped seeded tomato (1 m...
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    +
  • 1/4 cup chopped green onions (2...
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  • 3 tablespoons blue cheese—flavor...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • Creamy Summer dressing:
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  • 3 tablespoons plain yogurt
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    +
  • 1 tablespoon fresh lemon or lime...
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  • 1 tablespoon finely chopped shal...
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  • 1 teaspoon sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 strips bacon
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    +
  • 1/2 cup plain yogurt (not nonfat)
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup plain low-fat yogurt
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    +
  • 2 tablespoons fat-free mayonnaise
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 1/2 teaspoons cider vinegar
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    +
  • 1 teaspoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/8 teaspoon ground black pepper
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    +
  • 2 beets, trimmed
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 ripe avocado, peeled, pitted,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup slivered almonds
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    +
  • 3 tablespoons white wine vinegar
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    +
  • 3 tablespoons minced shallots
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons minced fresh mint...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 beets, trimmed
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 ripe avocado, peeled, pitted,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 avocado, diced into large chunks
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    +
  • 2 ears fresh corn, grilled or bo...
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    +
  • 1/4 cup low fat buttermilk
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    +
  • 1/2 tablespoon chopped fresh chives
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    +
  • 1/4 cup crumbled blue cheese
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • dressing
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    +
  • 1/2 ripe avocado, peeled
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    +
  • 1 clove garlic
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    +
  • Salad:
    -
    +
  • 2 avocados, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium vidalia or sweet onions...
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    +
  • 2 small heads red leaf lettuce (...
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    +
  • 1 cup thinly sliced kirby cucumber
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    +
  • 2 ripe hass avocados
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    +
  • 1/3 cup loosely packed fresh bas...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • The salad:
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  • 1 small head romaine, or other l...
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    +
  • 1 cup frisee, washed, dried and...
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    +
  • 8 slices bacon
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    +
  • 3 boneless, skinless chicken bre...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium vidalia or sweet onions...
    -
    +
  • 2 small heads red leaf lettuce (...
    -
    +
  • 1 cup thinly sliced kirby cucumber
    -
    +
  • 2 ripe hass avocados
    -
    +
  • 1/3 cup loosely packed fresh bas...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 slices bacon, chopped
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    +
  • Half baguette
    -
    +
  • 2 cloves garlic, halved
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    +
  • 2 tomatoes
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    +
  • 1 avocado
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Fruit Salad:
    -
    +
  • 1 head Boston lettuce
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    +
  • 2 cups spinach leaves
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    +
  • 12 ounces cooked beef, poultry o...
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    +
  • 1/2 cantaloupe, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • salad greens
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    +
  • mint
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    +
  • cilantro
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    +
  • radishes
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    +
  • zucchini
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all