V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 15-ounce cans chickpeas, drain...
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  • 1/4 cup fresh lemon juice
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  • 1 shallot or 1/2 small onion, fi...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 pounds ground turkey
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 small red onion, very finely c...
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  • 1 scallion, finely chopped
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  • 1 1/2 teaspoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • yogurt dipping Sauce:
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  • 1 cup Greek-style yogurt
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  • 1 1/2 tablespoons minced cornichons
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  • 3/4 tablespoon grated lemon peel
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  • 3/4 teaspoon za'atar
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 4 cloves garlic, minced
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  • 1/2 teaspoon coarse salt
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  • 1 cup thick Greek-style yogurt o...
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  • 1 tablespoon finely chopped flat...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup mashed potatoes
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  • 1 garlic clove, finely chopped
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  • 1 dried bay leaf, coarsely crumbled
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  • Souvlakia
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  • 1/3 cup extra virgin olive oil
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 21 Ingredients
  • 1 package store-bought frozen fr...
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  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon butter
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  • 3 cloves garlic, 2 chopped, 1 cr...
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  • 1 red onion, 1/2 chopped, 1/2 th...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 cup plain low fat yogurt
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  • 1/2 cup reduced calorie mayonnaise
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  • 2 small cucumbers
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  • 1 cup chopped parsley
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  • 1 clove garlic, minced, or 1/8 t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 carton (8 ounces) plain yogurt
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  • 1/2 cup reduced calories mayonnaise
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  • 2 small cucumbers
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  • 1 cup chopped parsley
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  • 1 clove garlic, minced or 1/8 te...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 clove garlic, minced
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  • 1 tablespoon chopped fresh parsley
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  • 1 tablespoon fresh lemon juice
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  • 1 cucumber, peeled, seeded, and...
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  • 1 (16 ounce) container low-fat p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1/8 teaspoon dried marjoram
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  • 2 (8 ounce) containers plain, no...
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  • 1/8 teaspoon ground black pepper
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  • 1 tablespoon dried parsley
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  • 2 cloves garlic, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup reduced-fat sour cream
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  • 1/4 cup parmesan cheese , grated
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  • 1 green onion , thinly sliced
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  • 1/4 teaspoon salt
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  • 1 teaspoon onion powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 plum tomatoes , thinly sliced...
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  • 2 teaspoons dried oregano , ligh...
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  • 3 garlic cloves , 2 chopped, 1 c...
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  • 1 1/2-2 cups good quality plain...
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  • 1 cup arugula , shredded
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/4 teaspoons salt, plus a pinch
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  • 1/4 teaspoon freshly ground blac...
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  • 1 egg
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  • 3 tablespoons chopped fresh pars...
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  • 1 1/2 teaspoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon grill seasoning (re...
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  • Hot pepper rings or pepperoncini...
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  • 1/4 cup 10 to 12 pitted kalamata...
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  • 1 tablespoon extra-virgin olive...
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  • 2 roasted red peppers, drained
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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