V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 15-ounce cans chickpeas, drain...
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  • 1/4 cup fresh lemon juice
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  • 1 shallot or 1/2 small onion, fi...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 pounds ground turkey
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 small red onion, very finely c...
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  • 1 scallion, finely chopped
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  • 1 1/2 teaspoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 (17-ounce) container of 2% Gre...
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons honey
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  • 1 cup finely chopped kale
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  • 1 cup finely chopped spinach
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup fat-free plain yogurt
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  • 1/2 cup minced green onions
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons chopped fresh dill
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 medium zucchini (about 3/4 pou...
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  • 1 small garlic clove
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  • 1/2 teaspoon salt
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  • 1/4 cup plain yogurt
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  • 2 tablespoons mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1/3 cup minced onion
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  • 1 large garlic clove, minced
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  • 1 1/2 teaspoons olive oil
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  • 1/2 teaspoon dried mint, crumbled
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. shrimp (16 - 20 count) pee...
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  • 1 cup shredded coconut
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  • 2 tablespoons all-purpose flour
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  • 2 eggs
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  • 1/2 teaspoon grated ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. shrimp (16 - 20 count) pee...
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  • 1 cup shredded coconut
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  • 2 tablespoons all-purpose flour
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  • 2 eggs
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  • 1/2 teaspoon grated ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup (125 mL) Balkan-style pl...
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  • 2 tbsp (25 mL) light mayonnaise
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  • 1 tbsp (15 mL) chopped fresh dil...
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  • 1 clove garlic, minced
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  • 1/4 tsp (1 mL) each salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 cup plain low fat yogurt
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  • 1/2 cup reduced calorie mayonnaise
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  • 2 small cucumbers
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  • 1 cup chopped parsley
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  • 1 clove garlic, minced, or 1/8 t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 carton (8 ounces) plain yogurt
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  • 1/2 cup reduced calories mayonnaise
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  • 2 small cucumbers
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  • 1 cup chopped parsley
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  • 1 clove garlic, minced or 1/8 te...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 2 tablespoons green onions , minced
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  • 2 tablespoons mayonnaise
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  • 1 1/4 cups plain yogurt
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  • 2 tablespoons ketchup (or chili...
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 garlic clove , finely minced
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  • 2 tablespoons sour cream
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  • salt and pepper
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  • 1 tablespoon mayonnaise
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  • 1 cup Greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 3/4 pound medium shrimp, peeled...
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  • 1 egg, beaten
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  • 1 medium shallot, roughly chopped
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  • 1/2 teaspoon kosher salt
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  • 16 spring roll wrappers
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/4 teaspoons salt, plus a pinch
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  • 1/4 teaspoon freshly ground blac...
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  • 1 egg
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  • 3 tablespoons chopped fresh pars...
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  • 1 1/2 teaspoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons minced fresh cilantro
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  • 1 1/2 teaspoons curry powder
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  • 1 1/2 lbs boneless skinless chic...
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  • 1/2 cup chopped almonds
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  • 1 tablespoon honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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