V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup Greek yogurt
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  • 1/4 cup Maple Syrup
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  • scant tbsp extra-virgin olive oil
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  • scant tbsp Butter
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  • 2 x Firm pears, cored and choppe...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cups farro
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  • 1 1/2 cups water
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  • 1/4 teaspoon salt
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  • 1 firm apple, cored and chopped...
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  • 1 tablespoon coconut oil
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  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 50.0g butter , plus extra for gr...
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  • 1.0 tbsp finely chopped crystall...
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  • 85.0g mixed nuts (e.g. macadamia...
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  • 100.0g blueberries
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  • 1 mango
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  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 large Yukon gold potato, cut...
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  • 8-10 radishes, can be a variety...
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  • Extra virgin olive oil
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  • Sea Salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • Preheat the oven to 375°F. Sift...
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  • Stir the eggs, yogurt, vanilla e...
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  • Liberally flour your counter and...
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  • Brush with melted butter and spr...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 4 Ingredients
  • Preheat the oven to 375°F. In a...
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  • Mix the eggs, yogurt, and almond...
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  • Liberally flour the counter and...
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  • Place scones on a well-greased c...
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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V
Vegetarian
  • 4 Ingredients
  • Preheat your oven to 375°F. Ligh...
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  • In a large bowl, whisk together...
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  • In a separate bowl, whisk togeth...
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  • Divide the dough among the compa...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 3 Ingredients
  • Preheat the oven to 375°F. Greas...
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  • In a separate bowl, mix the yogu...
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  • Divide the batter evenly among t...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup fiber one cereal
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  • 3/4 cup plain low-fat yogurt
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  • 1 tablespoon flaxseed oil
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  • 2 grams glucomannan
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  • Nutrition 75% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Can I share my recipe with you?...
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  • 1 1-qt. plain yoghurt (I use Mou...
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  • 1 English (seedless) cucumber (t...
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  • a small head of garlic (you can...
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  • red wine vinegar
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  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup nonfat ricotta cheese
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  • 3/4 cup nonfat vanilla yogurt
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  • 1 small cantaloupe
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  • 2 peaches, pitted and thinly sliced
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  • 1/2 cup sliced strawberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • Pitas are best made ahead of tim...
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  • If you work away from home durin...
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  • In the morning before you go off...
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  • When you get back to the sponge...
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  • Turn the dough out of the bowl o...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/4 cup(s) uncooked rolled oats
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  • 3/4 cup(s) lowfat plain yogurt
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  • 1/4 cup(s) frozen berries
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  • 1/4 banana sliced
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  • 1 tablespoon(s) raisins or dried...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/4 cup(s) uncooked rolled oats
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  • 3/4 cup(s) lowfat plain yogurt
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  • 1/4 cup(s) frozen berries
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  • 1/4 banana sliced
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  • 1 tablespoon(s) raisins or dried...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 3 Ingredients
  • 1 cup(s) defrosted frozen fruit...
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  • 1/2 cup(s) High fiber Cereal(Fib...
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  • 1 low fat/low cal yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 3 Ingredients
  • 1 cup(s) defrosted frozen fruit...
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  • 1/2 cup(s) High fiber Cereal(Fib...
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  • 1 low fat/low cal yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/2 cup fiber one cereal
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    +
  • 3/4 cup plain low-fat yogurt
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    +
  • 1 tablespoon flaxseed oil
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  • 2 grams glucomannan
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    +
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  •  
  • Nutrition 75% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup nonfat ricotta cheese
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    +
  • 3/4 cup nonfat vanilla yogurt
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    +
  • 1 small cantaloupe
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  • 2 peaches, pitted and thinly sliced
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  • 1/2 cup sliced strawberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup low fat toasted muesli
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  • 1 tbsp chia seeds
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  • 1 tbsp LSA mix
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  • 1 tbsp protein powder
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  • 2 tbsps natural unsweetened yoghurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 ounces steel cut oats , uncooked
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  • 4 teaspoons vanilla extract
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  • 1/2 teaspoon allspice (or to tas...
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  • 4 tablespoons slivered almonds
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  • 2 cups nonfat yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup plain yogurt
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  • 3/4 cup fresh strawberries , halved
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  • 1 tablespoon smooth cashew butte...
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  • 1/2 banana , sliced
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  • 1 tablespoon strawberry syrup or...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 g glucomannan (a soluble fiber...
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  • 3/4 cup yogurt (I use plain, low...
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  • 1/2 cup Fiber One cereal (I love...
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  • 1 apple , cored, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup cheddar cheese (125 mL)
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  • 1 cup frozen corn kernels (250 mL)
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  • green red yellow peppers (finely...
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  • honeydew melon
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  • 1/2-1 tablespoon red chili paste...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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