LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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  • 3 cloves garlic, minced
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  • 2 small zucchini, peeled and grated
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  • 1 cup Panko breadcrumbs
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  • 1/4 cup wheat germ or wheat bran
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 ½ cups all purpose flour
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  • 2 teaspoons baking soda
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  • 1 teaspoons baking powder
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  • 2 teaspoons salt
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  • 1 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/4 cups all purpose flour, pl...
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  • 1 cup whole wheat flour
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  • 1/2 cup old-fashioned rolled oats
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  • 1/4 cup toasted wheat germ
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  • 1 1/2 teaspoons baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup unbleached all-purpose flo...
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  • 1 cup whole-wheat flour
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  • 1/3 cup old-fashioned rolled oats
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  • 1/4 cup toasted wheat germ
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  • 1 1/2 teaspoons baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 4 cup all purpose flour
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  • 1 cup whole Wheat Flour
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  • 1/3 cup toasted wheat germ
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  • 4 1/2 tsp active dry yeast
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  • 2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/2 cup hot strong brewed coffee...
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  • 1/2 cup hot Guinness Stout (100°...
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  • 1 package dry yeast (about 2 1/4...
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  • 1 cup whole wheat flour
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  • 1/4 cup toasted wheat germ
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 341 gm whole wheat flour
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  • 227 gm flour
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  • 558 gm mature 100%-hydration sou...
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  • 174 gm water
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  • 45 gm wheat germ
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  • Nutrition 89% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup flax seeds
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  • 3/4 cup canola oil, plus more fo...
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  • 4 cups whole-wheat flour
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  • 1 cup all-purpose flour
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  • 2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 2 3/4 cup hot tap water
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  • 1/3 cup olive oil
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  • 1/3 cup honey
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  • 2 Tb. molasses
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  • 1 1/2 Tb. Kosher or sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 125 g bread flour (1C)
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  • 125 g water (.5C)
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  • 1 g instant yeast (.25t)
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  • 251 g pre-ferment (all of it)
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  • 250 g WW flour (2C)
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  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • Cooking spray
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  • 11 1/4 ounces whole-wheat flour...
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  • 2 1/4 ounces all-purpose flour (...
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  • 1/2 cup steel-cut oats (such as...
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  • 2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb whole-wheat flour
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  • 2 oz wheat bran
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  • 1 tsp baking soda
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  • 3 tsp brown sugar
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • ½ cup potato flakes (see note be...
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  • ¾ cup sour cream (not light, and...
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  • 1 egg
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  • 3 tablespoon melted butter (cooled)
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1Ž2 cup (75g) pepitas (pumpkin s...
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  • 1Ž2 cup (80g) sunflower seeds
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  • 125 g plain flour
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  • 350 g wholemeal flour, plus extr...
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  • 15 g wheat germ*
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/3 cup honey
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  • 2 packages dry yeast (about 4 1/...
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  • 4 cups warm water (100° to 110°)
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  • 8 cups all-purpose flour, divided
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  • 2 cups whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1½ cup warm water
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  • 1 tablespoon yeast
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  • ¼ cup honey
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  • 2 tablespoon canola oil
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  • 2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup sourdough starter
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  • 2 cup warm water
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  • 4 1/2 cup all-purpose flour
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  • 2 cup milk (any fat percentage s...
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  • 2 tbsp butter or oil (I used wal...
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  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup boiling water
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  • 1/4 cup clover honey, or other m...
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  • 3 tablespoons corn oil, canola o...
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  • 1 3/4 cups unbleached bread flou...
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  • 2 tablespoons toasted wheat germ...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon wheat germ
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  • 1/4 cup almond butter
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  • 4 slices toasted multigrain bread
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  • 1 pear, sliced
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  • Honey, for drizzling
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 3 cups whole-wheat flour
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  • 1 package quick-rising yeast, (...
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  • 1/4 cup unsalted butter, melted
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  • 2 tablespoons wheat germ
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  • 2 cups cake flour, divided, plus...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon active dry yeast
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  • 1-1/4 cup warm (105 – 110° F) wa...
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  • 5-1/4 cups unbleached all-purpos...
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  • 1 cup cake flour
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  • ½ cup wheat germ
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/4 cup unsweetened soy milk
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  • 2 T margarine
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  • 3 cups whole wheat flour
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  • 3 T wheat germ
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  • 4 t vital wheat gluten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup finely chopped Maui or o...
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  • 1/3 cup wheat germ
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  • 1 1/2 teaspoons ancho chile powder
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  • 3/4 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup + 2 T pure water
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  • 1/3 cup pesto of your choice
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  • 2 cups bread flour
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  • 1 cup whole wheat flour
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  • 3 T wheat germ
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups whole-wheat flour
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  • 2 cups all-purpose flour plus ad...
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  • 1/2 cup toasted wheat germ
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  • 2 teaspoons salt
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  • 2 teaspoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all