• 9 Ingredients
  • olive oil
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    +
  • 1 small chilli , finely chopped
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    +
  • 4 slices emmental cheese
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    +
  • 8 large, flat mushrooms , stems...
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    +
  • a handful salad leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 handfuls rocket
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    +
  • 2 slices red onion
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    +
  • 2 large portobello mushrooms
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    +
  • 1.0 tbsp balsamic vinegar
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    +
  • 2 ciabatta rolls, toasted
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 125.0g pack sunflower seeds
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    +
  • 300.0ml water
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    +
  • 50.0g quinoa flour or extra rye...
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    +
  • 7.0g sachet fast-action yeast
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    +
  • 350.0g wholemeal flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 4 crusty rolls , to serve
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    +
  • lettuce leaves , sliced tomatoes...
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    +
  • 1 garlic clove , crushed
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    +
  • 50.0g bulgar wheat
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 10 peppadew peppers from a jar,...
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  • leaves from 2 rosemary sprigs, c...
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    +
  • 1 ciabatta loaf, sliced lengthwa...
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    +
  • 2 large onions , thinly sliced
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    +
  • 3 tbsp black olives , pitted and...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cooked chicken breasts , any s...
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    +
  • 225.0g bag ready-to-eat Caesar s...
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    +
  • 1 ripe avocado
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    +
  • 4 rindless streaky bacon rashers
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 1 small red onion , finely chopped
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    +
  • 1 garlic clove , crushed
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    +
  • 100.0g cooked beetroot , diced
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    +
  • salad to serve
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    +
  • 4 ciabatta or other crusty buns...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp olive oil
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    +
  • 500.0g strong white bread flour
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    +
  • 100.0g mature cheddar , grated
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    +
  • handful thyme leaves
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    +
  • 7 g sachet fast-action yeast
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • a large slice smoked salmon
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    +
  • 1.0 tbsp mayonnaise
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    +
  • 1 thinly sliced garlic clove
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    +
  • 1 half of a split bagel
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    +
  • 1.0 tsp creamed horseradish
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • small handful parsley , chopped
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    +
  • 1.0 tsp tomato purée
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    +
  • 4 ciabatta rolls
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    +
  • jar roasted pepper , drained
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    +
  • 200.0g can tuna , drained
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 red onions , thinly sliced
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    +
  • 500.0g strong white bread flour
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    +
  • 175.0g cherry tomatoes
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    +
  • 2.0 tbsp olive oil
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    +
  • 7.0g sachet east-blend yeast
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 5 tbsp olive oil
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    +
  • handful rosemary sprigs
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    +
  • 1 batch white bread dough (see '...
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    +
  • 1 tsp sea salt flakes
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    +
  • 2 large red onions , sliced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 450.0g bread flour
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    +
  • 4.0 tbsp sugar
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    +
  • 7.0g sachet dried yeast
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    +
  • poppy, fennel and/or sesame seed...
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    +
  • 2.0 tsp salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 red onions , halved and cut in...
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  • 1 small ciabatta , roughly torn...
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    +
  • 1-2 tbsp clear honey
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    +
  • 2 tbsp white wine vinegar
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    +
  • 3 tbsp olive oil (try garlic or...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 198.0g can sweetcorn , drained
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    +
  • 2.0 tbsp vegetable oil
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    +
  • 25.0g grated cheddar
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    +
  • 2 x 185g cans tuna in water, dra...
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    +
  • 3 spring onions , finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1.0 tbsp mayonnaise
    -
    +
  • 1 bunch spring onion , roughly c...
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    +
  • handful grated mature cheddar
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    +
  • tomato , sliced into thin rounds
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    +
  • 4 mixed seed bagels
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 onion , finely chopped
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    +
  • 50.0g butter
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    +
  • 400.0g mixed wild mushrooms
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    +
  • 25.0g dried porcini (ceps)
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    +
  • 200 ml tub crème fraîche
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 300.0ml water
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    +
  • 3.0 tbsp olive oil
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    +
  • 7.0g sachet fast-action yeast
    -
    +
  • 500.0g strong white flour , plus...
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    +
  • 2.0 tsp salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • sprinkle olive oil and red wine...
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  • handful leftover lamb
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    +
  • 1 small baguette , cut lengthways
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    +
  • shredded lettuce
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    +
  • 3 tbsp crumbled feta cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 long baguette
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    +
  • handful parsley leaves, chopped
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    +
  • 1 tsp fresh marjoram leaves, cho...
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    +
  • 3 garlic cloves , finely chopped
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    +
  • 140.0g taleggio cheese , rind re...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 500.0g strong white bread flour,...
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    +
  • 2.0 tbsp extra-virgin olive oil...
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    +
  • 7.0g sachet fast-action yeast
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    +
  • sea salt , to serve (optional)
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    +
  • 1 ½ tsp salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 shallots , finely chopped
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    +
  • 1.0 tbsp capers , drained and dried
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    +
  • 2.0 tsp caster sugar
    -
    +
  • 2 lemons
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    +
  • 800.0g very fresh salmon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 heaped tbsp capers , rinsed an...
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    +
  • extra-virgin olive oil
    -
    +
  • small bunch basil roughly chopped
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    +
  • 4 red peppers
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    +
  • 1 large loaf of ciabatta
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • salt flakes
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    +
  • 2.0 tsp dried oregano
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    +
  • 2.0 tbsp grated parmesan
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    +
  • 4 plain bagels
    -
    +
  • 3-4 tbsp olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Olive oil
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    +
  • Large bag of fresh pasta, prefer...
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    +
  • 4 anchovies
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    +
  • Garlic bread, to serve
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    +
  • Parmesan
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all