• 12 Ingredients
  • 1 pound broccoli, or 8 ounces br...
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  • 1 red bell pepper
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  • 1 small yellow onion
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  • 2 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • One 28 ounce can peeled plum tom...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 2 cloves garlic, minced
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  • 1 cup diced onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 French bread individual sandwi...
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  • olive oil, salt, and pepper
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  • 1/2 cup BBQ sauce (or more to ta...
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  • 3/4 cup shredded cooked chicken
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  • 3 tablespoons thinly sliced red...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 French bread individual sandwi...
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  • olive oil, salt, and pepper
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  • 1/4 to 1/3 cup pizza sauce
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  • 1/2 cup cooked spicy Italian sau...
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  • 1/2 cup (or more to taste) shred...
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • Avocado
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  • Whole wheat bread, sliced (try t...
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  • Sea salt
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  • Lemon or lime juice (optional bu...
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  • Additional toppings, all optiona...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 Baguette (Cut into ½ inch thic...
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  • 3 Tablespoon Extra Virgin Olive...
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  • 1 Garlic Clove (Cut in Half)
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  • 8 Large Ripe Tomatoes
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  • 20 Fresh Basil Leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 Tbsps extra virgin olive oil
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  • 3 garlic cloves, thinly sliced
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  • 1/4 tsps red pepper flakes plus...
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  • 1/4 cup dry white wine
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  • 2, 28 oz cans crushed tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups vegetable broth or water
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  • 1 cup quinoa (any color), rinsed...
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  • 1 pound Brussels sprouts, small...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 tablespoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium sized bell peppers
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  • 2 medium sized potatoes
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  • 1/4 cup grated cheddar cheese
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  • 1 tbsp coriander powder
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  • 1/2 tbsp amchur (dried mango pow...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • One 28 ounce can peeled plum tom...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 2 cloves garlic, minced
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  • 1 cup diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 16 whole Frozen, Unrisen Dinner...
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  • 1 Tablespoon Butter
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  • 1 whole Medium Onion, Diced
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  • 1 pound Breakfast Or Italian Sau...
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  • 1/2 teaspoon Italian Seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 cups high-extraction einkorn f...
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  • 2 teaspoons unrefined sea salt
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 4.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup grapes, seedless purple on...
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  • 1 cup olives, pitted kalamata ar...
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  • 1 1/2 teaspoons finely chopped r...
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  • Sea salt and red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 slices soft white bread, torn...
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  • 1 cup whole milk
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  • 1 large yellow onion, diced.
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  • 1 cup diced raw bacon, plus 3 st...
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 tablespoon crushed red pepper...
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  • 1/2 teaspoon ground cumin
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  • 3/4 cup walnuts, toasted
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  • 1/4 cup whole-grain bread crumbs
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  • 1/4 cup extra-virgin olive oil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 red bell peppers, tops removed...
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  • 1 slice (about 2 ounces) whole-g...
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  • 1/4 cup almonds, toasted
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  • 1 small tomato, cored and quartered
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 tablespoons finely chopped garlic
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  • ¼ cup chopped fresh flat leaf pa...
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  • ¼ cup chopped fresh basil
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  • ½ cup chopped arugula
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  • ¼ cup toasted almonds
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small baguette, cut crosswise...
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  • 4 large cloves garlic
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  • 1 large head kale, stems removed...
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  • Extra-virgin olive oil
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  • Coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup extra virgin olive oil,...
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  • 2 cloves garlic, halved
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  • 1 large Spanish onion, cut into...
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  • 2 ribs celery, cut into thin 1/4...
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  • 2 teaspoons fresh thyme, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 slices sturdy whole grain brea...
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  • ¼ cup homemade green goddess hum...
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  • About a 1-inch section of cucumb...
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  • 1 to 2 leafs of lettuce, cut to...
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  • Pickles, to taste (slice larger...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2-3 tbsp olive oil
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    +
  • 1 medium onion roughly chopped
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  • 4 cloves garlic minced
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  • 4-5 slices of dense day old brea...
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  • 4 cup chicken broth or water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons plus 1 teaspoon ex...
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  • 4 slices peasant bread, each abo...
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  • 1 whole garlic clove plus 15 clo...
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  • 4 scallions, thinly sliced on a...
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  • 2 teaspoons salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 large yellow onion
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  • 1/4 cup olive oil
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    +
  • 2 medium garlic cloves, peeled a...
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  • 1 can (28 oz) crushed tomatoes (...
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    +
  • 1 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 baguette, lightly toasted and...
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    +
  • 1/2 cup barbecue sauce
    -
    +
  • 2/3 cup extra virgin olive oil
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    +
  • 2/3 cup balsamic vinegar
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    +
  • 2 tablespoons garlic, roughly ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 cloves garlic, crushed
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    +
  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all