• 19 Ingredients
  • 1 (8-ounce) tub lump crab meat
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  • 4 cloves garlic, finely chopped
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  • 1 green bell pepper, cored, seed...
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  • 1 pound medium shrimp, peeled an...
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  • 2 cups low-sodium chicken broth
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 loaf sourdough bread, cut in s...
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  • 1/2 stick unsalted butter, room...
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  • 2 cloves garlic, minced
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  • 2 tablespoon chopped flat-leaf p...
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  • kosher salt and freshly ground b...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 large garlic cloves, minced
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  • 2 medium onions, finely chopped
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  • 1 Turkish bay leaf or 1/2 Califo...
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  • 1 teaspoon dried oregano, crumbled
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  • 1 teaspoon dried hot red pepper...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Kosher salt and freshly ground b...
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  • Garlic Chips (above) for garnish
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  • 2-1/2 cups (3/4 bottle) medium-b...
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  • 1 Tbs. coarsely chopped fresh or...
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  • Reserved peeled shrimp from above
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, diced
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  • 1 large head fennel, diced (abou...
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  • 1 large leek, halved lengthwise...
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  • 1 green pepper, diced small
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup olive oil
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  • 1 large onion (2 1/2 cups), coar...
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  • 1 medium bulb fennel, trimmed an...
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  • 4 cloves garlic, minced (2 1/2 t...
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  • 2 1/2 teaspoons fresh thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons garlic-flavored ol...
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  • 1/2 teaspoon salt
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  • 1 pound dry sea scallops (see Note)
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  • 2 1/2 cups light- to medium-bodi...
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  • 1 28-ounce can whole peeled or d...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 (1-pound) loaf French bread ba...
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  • 1 tablespoon olive oil
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  • cioppino:
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  • 2 teaspoons olive oil
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  • 1/2 to 1 teaspoon crushed red pe...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 onions, diced
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  • 6 garlic cloves, chopped
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  • 1 green bell pepper, chopped
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  • 1/4 cup olive oil
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  • 2 cups dry red wine
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • cioppino:
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  • 2 teaspoons canola oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 2 teaspoons chopped fresh oregano
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups Chopped onion
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  • 3/4 pound Skinned sea bass or h...
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  • 1 teaspoon Dried basil
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  • 3 Garlic cloves, minced
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  • 3/4 pound Medium shrimp, peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4-5 tablespoons extra-virgin oli...
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  • 1 cup finely chopped onion
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  • 1/4 cup finely diced fennel bulb
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  • 3 tablespoons minced garlic
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  • 1 tablespoon minced fresh thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • cioppino:
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  • 2 teaspoons canola oil
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    +
  • 1 onion, chopped
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  • 2 cloves garlic, minced
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    +
  • 2 teaspoons chopped fresh oregano
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
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  • 6 garlic cloves , finely chopped
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  • 1 bay leaf
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  • 3 dashes hot sauce (recommended...
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  • 3 tablespoons cold unsalted butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Salt and freshly ground pepper
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  • Sourdough Croutons, recipe follows
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    +
  • 3 shallots, thinly sliced
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  • 1 tablespoon olive oil
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  • 2 cups dry white wine
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 (16-ounce) can diced tomatoes,...
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  • Few dashes hot sauce
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  • Salt and freshly ground black pe...
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  • 1 cup dry white wine
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon freshly chopped orega...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon chopped fresh thyme...
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  • 1/4 pound sliced yellow onion
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  • 1/2 pound (16/20 count) shrimp
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 large fennel bulb, trimmed and...
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    +
  • 4 cloves garlic, peeled and smashed
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  • 1 large or 2 small shallots, cho...
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  • 1/2 teaspoon kosher salt, plus 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 53 Ingredients
  • Freshly ground black pepper
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  • 1/2 teaspoon yuzu juice
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  • 1 teaspoon kosher salt
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  • 3/4 cup roughly chopped carrots
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  • 2 tablespoons extra-virgin olive...
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  • Show all (53)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lemon, cut in half, to serve with
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  • Kosher salt and freshly ground b...
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  • 1/4 cup flour
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  • 2 cloves garlic, minced
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  • 1/4 bunch Italian parsley, chopp...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 large red bell pepper , choppe...
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  • 1 cup dry red wine
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  • 1/4 cup olive oil
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  • 1 teaspoon tarragon
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  • 1 loaf hot sourdough bread (, wi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 ribs celery
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  • 2 cups dry red wine
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    +
  • Kosher salt and freshly ground b...
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  • Salt and pepper
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    +
  • 4 (6-ounce) halibut fillets
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 36 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 1/2 tablespoons paprika
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    +
  • 1 pound firm fish, such as halib...
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1 pound medium shrimp, shelled a...
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • STEW BASE
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  • SEAFOOD
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    +
  • 1 cooked Dungeness crab, chopped...
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    +
  • Copyright 2001 Television Food N...
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    +
  • 1 cup dry white wine
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  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 3 medium onions, chopped (1 1/2...
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    +
  • 6 cloves garlic, finely chopped
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  • 1 cup chopped fresh parsley
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  • 1 can (28 oz) whole tomatoes, un...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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