• 9 Ingredients
  • 390 gm For sponge,flour
    -
    +
  • 280 gm coarsely-ground whole rye...
    -
    +
  • 4.7 gm Instant Yeast
    -
    +
  • 85 gm water
    -
    +
  • 682 gm Guinness Extra Stout
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 163 gm For Corn Soaker,coarse po...
    -
    +
  • 114 gm boiling water
    -
    +
  • 235 gm For sponge,Flour
    -
    +
  • 160 gm water
    -
    +
  • 0.2 gm instant yeast
    -
    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 120 gm For sponge,Flour
    -
    +
  • 75 gm whole wheat flour
    -
    +
  • 207 gm plain yogurt
    -
    +
  • 52 gm mature 100%-hydration sour...
    -
    +
  • 30 gm For Final Dough,Flour
    -
    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups medium rye flour
    -
    +
  • 1 tablespoon instant yeast
    -
    +
  • 1 tablespoon 5-Seed Baking Blend*
    -
    +
  • 1 1/2 cups water
    -
    +
  • all of the sponge (above)
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Pour the water into a large mixi...
    -
    +
  • About two hours before you want...
    -
    +
  • Since rye dough tends to be stic...
    -
    +
  • After 3 or 4 minutes, give the d...
    -
    +
  • Go back to your dough and knead...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all