• 8 Ingredients
  • 1 lemon
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  • 1/2 cup mayonnaise
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  • 2 Tbs. chopped fresh tarragon
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  • 2 cups diced pan-seared chicken...
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  • 1 avocado, halved, pitted, peele...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 9 oz (about 1 3/4 cups) steamed...
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  • 3 tbsp light mayo
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  • 2 tbsp 2% fat Greek yogurt
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  • 1 tbsp chipotle paste or chopped...
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  • 1 green onions, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 150 g of chorizo, sliced in bite...
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  • 1 clove of garlic, finely minced
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  • A small handful of cherry tomato...
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  • 4 wholewheat tortilla wraps
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  • A bunch of spring onions, sliced...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 12 ounces skinless salmon fillet...
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  • 1/2 teaspoon Kosher salt for mar...
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  • 1 teaspoon grated fresh ginger root
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  • 4 cups water
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  • 1 1/2 teaspoons Kosher salt for...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 extra large wraps
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  • 1-2 tsp virgin coconut oil
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  • 1-2 tsp turmeric powder
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  • 1 tsp curry powder
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  • 1 clove garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tbsp butter, softened
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  • 4 x spinach tortilla wraps
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  • 1/2 lb cooked shrimp
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  • 1/2 x red bell pepper, diced
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  • 2 x scallions, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground lamb
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  • 2 garlic cloves, minced
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  • 2 green onions, sliced
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pound skinned salmon filet...
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  • 1 medium cucumber
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  • 1 tablespoon finely chopped pars...
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  • 1 teaspoon white wine vinegar
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  • 2 small avocados
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 150 g soft goat cheese, Soignon...
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  • 1 tsp capers
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  • 1 x spring onion
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  • 1 tsp graines de paradis (Paradi...
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  • 4 slices good smoked salmon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 4 eggs
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  • 3 Tbs. unsalted butter, melted
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  • 1 cup heavy cream
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  • 1 cup club soda
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  • 1 1/2 cups all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole-wheat lavash
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  • Savory, Lemon-Dill Cream Cheese...
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  • 1 cup wild arugula greens, loose...
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  • 4 oz sliced, smoked salmon
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    +
  • ¼ cup alfalfa sprouts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Olive oil
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  • 4 medium portobello mushrooms (s...
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  • Salt
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  • Black pepper
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  • 22 ounces ricotta cheese (about...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 oz. herbed fresh goat cheese,...
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  • 3 Tbs. half-and-half
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  • 3 large flour tortillas
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    +
  • 5 oz. sliced smoked salmon, cut...
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  • Leaves from 2 bunches watercress...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 2 tablespoons chopped black olives
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  • 1 teaspoon minced garlic
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  • 1/2 teaspoon dried oregano
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    +
  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons distilled white vi...
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  • 2 tablespoons sugar
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    +
  • 1/2 cup finely diced unpeeled Pe...
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  • 1/2 cup finely diced celery
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    +
  • 1 red jalapeño chile, seeded, fi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Two 1/2-pound skinless, boneless...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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    +
  • Vegetable oil, for the grill
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    +
  • 1/2 pound Swiss chard leaves or...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium carrots, peeled
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  • 1/2 unpeeled English hothouse cu...
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    +
  • 1/4 cup thinly sliced shallots
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    +
  • 1/4 cup thinly sliced jalapeño c...
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    +
  • 2 tablespoons fresh lime juice o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium carrots, peeled
    -
    +
  • 1/2 unpeeled English hothouse cu...
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    +
  • 1/4 cup thinly sliced shallots
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    +
  • 1/4 cup thinly sliced jalapeño c...
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    +
  • 2 tablespoons fresh lime juice o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound of raw, deveined shrimp
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  • 3/4 cup all-purpose flour
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  • 3/4 cup beer
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablespoons olive oil, divided
    -
    +
  • 1 medium yellow onion
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    +
  • 5 cloves garlic
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    +
  • 10 ounces raw spinach
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    +
  • 8 ounces raw shrimp, shelled and...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 eggs
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    +
  • 1 pinch of salt
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    +
  • 1 pinch of black pepper
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    +
  • 1 tsp of vegetable oil
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    +
  • 500 g of undyed smoked haddock,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head iceberg or romaine lettuc...
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  • 2 pounds cod
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    +
  • 1 package rice noodles
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    +
  • 1 teaspoon canola oil
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    +
  • 2 cloves garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 really ripe avocados
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    +
  • 4 Sainsbury’s wraps (flour torti...
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    +
  • Juice of ½ lemon
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    +
  • 1 x 185g Sainsbury’s tin tuna ch...
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    +
  • 200 g Sainsbury’s cannellini bea...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 cups shredded red cabbage
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 medium carrot, shredded
    -
    +
  • 2 tablespoons minced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ripe avocados
    -
    +
  • 2.0 tbsp sunflower oil
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    +
  • 15.0g fresh coriander
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    +
  • 2 garlic cloves
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    +
  • FOR THE SALAD & wrapS
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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