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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 Tbsp grapeseed oil (or vegetable)
  • 1 large onion, peeled and cut into la...
  • 1 large tomato, large diced
  • 4 large garlic cloves, minced
  • 2 sprigs fresh oregano, leaves only
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (8" wide) regular or whole wheat fl...
  • 3 Tbsps salmon cream-cheese spread
  • 1 pre-hard-cooked egg, sliced
  • 1/4 tsp dried dillweed
  • ground black pepper (optional)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 Tbsp ground cumin
  • 2 tsps ground coriander
  • 2 tsps ground turmeric
  • 1 tsp ground cardamom
  • 1/2 tsp ground cloves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb ground pork
  • 1/2 small red onion, diced fine
  • 1 Tbsp hoisin sauce
  • 1 Tbsp fish sauce
  • 2 Tbsps reduced-sodium soy sauce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 150 g soft goat cheese, Soignon Froma...
  • 1 tsp capers
  • 1 x spring onion
  • 1 tsp graines de paradis (Paradise se...
  • 4 slices good smoked salmon
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  • Nutrition by Foodily 92% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp apple cider vinegar
  • 2/3 cup bean sprouts
  • 4 to 8 large green leaf lettuce leaves
  • 4 whole wheat tortillas or very thin...
  • 2 Tbsps chopped basil leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/2 cup plain low-fat yogurt
  • 2 Tbsps chopped black olives
  • 1 tsp minced garlic
  • 1/2 tsp dried oregano
  • 1/4 tsp salt
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 2 cans (6 oz each) chunk light tuna i...
  • 1/4 cup minced sun-dried tomatoes
  • 3 Tbsps lowfat mayonnaise
  • 2 Tbsps chopped fresh parsley
  • 1 tsp capers, drained and rinsed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (8" wide) regular or whole wheat fl...
  • 3 Tbsps salmon cream-cheese spread
  • 1 pre-hard-cooked egg, sliced
  • 1/4 tsp dried dillweed
  • ground black pepper (optional)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • SAUCE:
  • 3 tbsp natural peanut butter
  • 1 tbsp fresh lime juice
  • 2 tsp fresh lime juice
  • 2 tsp reduced sodium soy sauce
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 tbsp (30 mL) dry-roasted peanuts,...
  • 1 tbsp (15 mL) chopped fresh basil,...
  • 1/4 cup (50 mL) store-bought poppy...
  • 2 tsp (10 mL) Pampered Chef Asian S...
  • 1 tbsp (15 mL) rice vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1 medium-length cucumber
  • 1 package cream cheese, softened at r...
  • 1 package flour tortillas
  • 1 cup chopped fresh herbs: chives, di...
  • 1/2 lb smoked salmon, sliced thinly
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 lb ground pork
  • 2 garlic cloves, minced
  • 2 small shallots, minced
  • 1 large jalapeño, minced
  • juice of 1 lime
  • Show all (14)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 big handful mixed chopped herbs, su...
  • 1/2 cup fresh watercress leaves
  • 1/4 cup extra-virgin olive oil
  • 3 Tbsps creme fraiche
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 Tbsps canola oil or peanut oil
  • 2 Tbsps minced lemongrass (from botto...
  • 2 garlic cloves, minced
  • 4 ozs fresh shiitake mushrooms, stemm...
  • 1 tsp coarse kosher salt, divided
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • Salt and freshly ground pepper
  • 2 Tbsps toasted pine nuts
  • 1/2 cup olive oil
  • 2 Tbsps red wine vinegar
  • Caponata, recipe follows
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Juice of 2 limes (about 14 cup)
  • 2 cups roasted peanuts or cashews, ro...
  • 2 tsps chile paste, such as sambal oe...
  • Half a medium fresh pineapple, peeled...
  • 2 tsps sugar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 4 large eggs
  • 4 large egg whites
  • 1/2 tsp. dried tarragon
  • 1/2 tsp. dried oregano
  • 1/2 tsp. dried basil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1/4 cup nonfat plain yogurt
  • 1/4 cup diced cucumber
  • 1/8 tsp dried dill
  • 1 whole-grain tortilla
  • 8 inches
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 5 Ingredients
  • smoked salmon: about 150 to 200 gr fo...
  • rucola leaves, cleaned, about 50 to 6...
  • 4 large Tbsps of fresh sheep ricotta
  • 4 tortilla wraps
  • fresh basil leaves, cleaned, 3 basil...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. peanut or canola oil
  • 1 jalapeño or serrano chili, cored, s...
  • 3 cups roasted pork, cut into thin st...
  • 1/4 cup soy sauce
  • 3 Tbs. Asian fish sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 4-6 Salmon Filets or Steaks, as requi...
  • 1 medium yellow onion, coarsely chopped
  • 1/2 cup fresh Italian parsley
  • 3 Tbsps fresh dill
  • 1 Tbsps fresh lemon zest
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Dressing
  • 2 cloves of garlic
  • 1 bunch of cilantro
  • 1 cup Stonyfield Lowfat Plain Yogurt
  • juice of one lime
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2 cans (6 oz. each) light chunk tuna...
  • 1/4 cup finely diced DOLE® Red Onion
  • 1/4 cup chopped Italian parsley
  • 1/4 cup chopped Kalamata olives
  • 3 Tbsps olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 sun-dried tomato halves packed in...
  • 4 large burrito-size flour tortillas
  • 3 Tbsps olive oil
  • 1/2 cup grated Parmesan cheese
  • 1 garlic clove, peeled
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all

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