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13 wrap wrap dinner pecans recipes
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15 Ingredients
1/2 lb boneless, skinless chicken thighs
1 carrot, cut into chunks
1 small onion, halved
3 medium celery stalks, 1 cut into ro...
1 1/2 tsps salt
1 sprig parsley (optional)
2 Tbsps chopped toasted pecan s
2 Tbsps raisins, chopped
1 shallot, finely diced
1/2 cup mayonnaise
2 Tbsps Madras curry powder
1 Tbsp honey
freshly ground pepper
3 8-inch flour tortillas or wrap s of...
1/2 bunch arugula, rinsed well, trimm...
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8 Ingredients
½ cup pecan s roasted and coarsely cho...
1 stalk celery finely chopped
1 medium red onion finely chopped
1 large apple (we used Granny Smith)...
2 chicken breasts cooked and chopped
¼ cup or less gorgonzola
1 cup spring greens lettuce mix
Multi-Grain tortillas
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14 Ingredients
2 boneless, skinless chicken breasts
1 1/4 cups ground/finely chopped pecan s
1/4 cup flour (I used whole wheat pas...
1/2 tsp salt
1/2 tsp pepper
1/4 tsp cinnamon
2 egg whites
4 large whole wheat tortillas
4 strawberries, sliced
1/2 avocado, chopped
1 11-oz can of mandarin oranges, drained
butter lettuce for wrap s
3 Tbsps dijon mustard
3 Tbsps honey
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8 Ingredients
1/4 tsp ground cumin
3 Tbsps sour cream
4 (10 inch) flour tortillas, warmed
1 lb boneless skinless chicken breast...
1/4 cup chopped onion
1 Tbsp butter or margarine
1 cup salsa
1 cup shredded Cheddar cheese
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11 Ingredients
1/4 cup chopped pecan s, toasted
5 ozs Jerusalem artichokes (sunchokes...
1/2 cup (4 ozs) block-style fat-free...
1 Tbsp fresh lemon juice
3 Tbsps light mayonnaise
1/4 tsp salt
1/8 tsp ground red pepper
2 cups shredded skinless, boneless ro...
6 (8-inch) fat-free flour tortillas
12 (1/8-inch-thick) slices tomato
3 cups shredded leaf lettuce
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8 Ingredients
6 (10-inch) fat-free flour tortillas
1/2 (15-oz) can whole-berry cranberry...
2 Tbsps spicy brown mustard
2 Tbsps minced crystallized ginger
1 1/2 cups chopped cooked chicken or...
3 green onions, thinly sliced
2 Tbsps chopped pecan s, toasted
1 cup shredded lettuce
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6 Ingredients
2 Tbsps chopped pecan s
2 medium cucumbers, peeled
3 cups mixed baby greens
2 cooked thick-cut bacon slices, halved
1/3 cup shredded or matchstick carrots
1/4 cup crumbled blue cheese
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13 Ingredients
4 boneless skinless chicken breasts
1 cup plain yogurt
1/4 cup olive oil
1 clove garlic, minced
2 tbsp chopped fresh mint leaves
1/2 tsp paprika
Salt to taste
Juice of 1/2 fresh lemon
1 1/2 ripe avocados, sliced into 1/4...
1 fresh ripe mango, cubed
1/4 cup coarsely chopped pecan s or fr...
1/4 head shredded iceberg lettuce, wh...
4 large wrap s or pita breads
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Food.com
Site rating:
5 stars
Cook time: 10 mins
13 Ingredients
salt , to taste
1 tsp brown sugar
lettuce , your preference (I used Red...
2 tsps pecan s , broken into small pieces
1/2 tsp Dijon mustard
1/4 cup pineapple chunk , drained
DRESSING
1/2 cup cooked chicken, chunked
2 tsps mayonnaise
1 flour tortilla
red wine vinegar , to taste
1/2 tsp honey
pepper , to taste
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Food.com
Site rating:
5 stars
Cook time: 20 mins
11 Ingredients
4 1/2 cups cold cooked chicken, shredded
9 Tbsps reduced-fat mayonnaise
15 cherry tomatoes , diced
6 hard-boiled eggs , cold, chopped (o...
6 Tbsps red onions , chopped quite fine
3 Tbsps Dijon mustard
2 jalapenos, seeded, membrane removed...
6 large whole wheat tortillas (sun dr...
salt & pepper
1 cup pecan s , cut in half -not chopped
6 cups lettuce , shredded
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Food.com
Site rating:
5 stars
Cook time: 30 mins
20 Ingredients
1/2 cup mayonnaise
6 (10 inch) flour tortillas
3 Tbsps red onions , chopped
2 Tbsps lemon juice
2 cups chicken breasts , shredded
1 tsp brown sugar
2 Tbsps Dijon mustard
2 Tbsps brown sugar (loosely packed)
2 carrots
1 apple , diced
1/4 tsp pepper
1/4 cup sour cream
1/2 cup pecan s
Filling
Toppings
Dressing
12 large lettuce leaves
1/2 tsp salt
1 tsp curry powder
1/2 cup golden raisin
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10 Ingredients
1/2 cup Chopped cooked chicken (about...
1 tbs Plain low fat Greek yogurt
1 tbs Low fat mayonaise (or a...
1/4 cup Gala apple, chopped
1/2 stalk Celery, finely chopped
1 tbs Finely chopped red onion
Pinch Salt, pepper and stevia to taste
1 Piece center cut bacon, cooked and...
Optional: 1 tsp chopped pecan s, 2 tsp...
Low carb wrap or lettuce wrap to serve
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27 Ingredients
2 1/2 Tbsps paprika
8 fried parsnip strips
1 Tbsp chopped chives.
1 Tbsp dried thyme
2 tsps olive oil
1 cup diced bacon
4 cups cubed day-old bread
1 Tbsp cayenne pepper
2/3 cup chopped onions
1/2 cup chopped celery
6 Tbsps finely chopped parsley
2 Tbsps chopped fresh sage
2 cups mashed potatoes, hot
1 Tbsp minced garlic
1 Tbsp dried oregano
1 Tbsp black pepper
Essence, recipe follows
2 Tbsps garlic powder
1/2 cup chopped roasted pecan s
1 cup garlic reduction (veal based)
1 rolled lean pork roast, unrolled an...
Salt and black pepper
2 Tbsps salt
2 cups chicken stock
2 Tbsps minced shallots
1 Tbsp onion powder
2 whole apples, cored, sliced, grille...
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Nutrition by Foodily
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