• 11 Ingredients
  • 1 cup bell pepper slices
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  • 1/4 cup sliced purple onions
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  • 1 teaspoon coconut
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  • 1 can albacore tuna
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  • 1 lime, freshly squeezed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons fresh lime juice (...
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  • 1 teaspoon lime zest
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  • 1/4 cup extra virgin olive oil
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  • 2 scallions, minced-white and li...
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  • 1 teaspoon ground cumin + more i...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • Coarse salt and ground pepper
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  • 2 tablespoons olive oil
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  • 1 large onion, halved and thinly...
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  • 1 large red bell pepper, ribs an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb ground turkey
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  • 3 tbs. soy sauce (I use low sodium)
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  • 1 tbs. fresh ginger
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  • 1 tsp. sugar
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  • 1/4 tsp. red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup snow peas, trimmed and ver...
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  • 8 large leaves green-leaf lettuce
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  • 2 ounces thin rice noodles, or r...
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  • 1 medium carrot, cut into matchs...
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  • 1/2-1 teaspoon crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 0.5 x 350g pack, 10% fat beef m...
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  • 0.5 red pepper, sliced
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  • 0.5 yellow pepper, sliced
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  • 0.5 tsp cumin seeds
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  • 3 tbsp natural low fat yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1 small yellow onion, finely cho...
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  • 2 cloves garlic, finely chopped
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  • 1″ piece fresh ginger root, peel...
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  • 1 tablespoon curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound flank steak
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  • 1/4 cup thinly sliced shallot
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  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons reduced-sodium soy...
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  • 6 cherry tomatoes, halved
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 cup chopped sweet onion
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  • 2 large garlic cloves, minced
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  • 1.5 cups chopped cremini mushrooms
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  • 1 cup chopped red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.0 tbsp olive oil
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  • 400.0 g British chicken mini fil...
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  • 2.0 tbsp Mexican spice blend
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  • 4.0 plain tortilla wraps
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  • 1.0 red onion, peeled and sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1.0 tbsp sunflower oil
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  • 1.0 onion, chopped
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  • 1.0 red pepper, deseeded and ch...
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  • 500.0 g British lean turkey thig...
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  • 390.0 g carton chopped tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1 28-ounce can diced tomatoes (i...
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  • 1 28-ounce can crushed tomatoes
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  • 2 tablespoons extra-virgin olive...
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  • 3 medium cloves garlic, finely m...
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  • 1/2 teaspoon red pepper flakes,...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup hoisin sauce
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  • 1/4 cup PLANTERS Crunchy Peanut...
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  • 1/4 cup MIRACLE WHIP Dressing
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  • 1/2 tsp. crushed red pepper
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  • 1 lb. ground turkey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. pork tenderloin, thinly sl...
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  • 1/2 tsp. oil
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  • 1/3 KRAFT SIZZLING SALADS Asian...
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  • 1 pkg. (12 oz.) broccoli slaw
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  • 1 red pepper, cut into thin strips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 Tbsp. KRAFT Lite House Italian...
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  • 1/8 tsp. ground cumin
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  • 1/2 lb. boneless skinless chicke...
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  • 1 red pepper, cut into strips
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  • 1/2 cup sliced onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup A.1. Teriyaki Steak Sauce
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  • 1/2 cup orange juice
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  • 2 tsp. sesame oil
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  • 1 beef flank steak or beef top s...
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  • 1 head Boston lettuce, leaves se...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • BASE RECIPE
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  • 1/3 cup KRAFT Grated Parmesan Ch...
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  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
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  • 1-1/2 lb. chicken tenders or bon...
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  • KID VARIATION
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  • Show all (14)
  • Nutrition 79% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 Tbsp. extra-virgin olive oil
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  • 1 1/2 cups chopped yellow onions
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  • 6 scallions , chopped
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  • 1 cup white wine
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  • 3 cloves garlic , peeled and thi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Dressing
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  • 2 cloves of garlic
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  • 1 bunch of cilantro
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  • 1 cup Stonyfield Lowfat Plain Yo...
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  • juice of one lime
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 cloves garlic, crushed
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  • 1 teaspoon red pepper flakes
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  • 24 deveined shrimp, peeled, tail...
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  • 1 teaspoon grill seasoning blend...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup packed brown sugar
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  • 1/2 cup low-sodium soy sauce
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  • 1/4 cup water
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  • 1 tablespoon dark sesame oil
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  • 1/2 teaspoon crushed red pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 Tbsp. olive oil
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  • 1 tsp. red pepper flakes
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  • 4 garlic cloves , crushed
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  • 1 pound extra-firm tofu , cut in...
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  • 1 1/2 tsp. vegan steak seasoning...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 whole-wheat tortilla (10" diam...
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  • 2 tablespoons hummus (mashed chi...
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  • 1/4 cup roasted red pepper strips
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  • 4 slices roast turkey breast
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  • 5 spinach leaves or 2 large roma...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 tsp salt
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  • 1/3 cup whole wheat couscous
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  • 1/4 cup minced fresh parsley
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  • 2 boneless skinless chicken breasts
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  • 1/4 tsp pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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