• 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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  • Salt and pepper
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  • 1 package pita bread (8 count)
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    +
  • 1 ripe lemon, zested and juiced
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    +
  • 3 tablespoon red wine vinegar (e...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (5 oz. ea.) tuna
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    +
  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup crumbled feta cheese
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  • 1/4 tsp. dried oregano leaves
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  • 1/4 cup Kalamata olives, chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon cumin seeds
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  • 2 teaspoons pure olive oil
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    +
  • 3/4 pound herring fillets, skinned
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  • Salt and freshly ground pepper
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  • 1 large red onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 pitted Kalamata olives, roughl...
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  • 1/4 cup thinly sliced red onion
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  • 2 ounces sliced Jarlsberg cheese
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  • 3 ounces tomato, garden vegetabl...
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  • 1/4 pound thinly sliced smoked t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 garlic clove
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  • 6 anchovy fillets or 1 3/4 teasp...
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  • 2 tablespoons capers, drained
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  • 2 tablespoons olive oil
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    +
  • 8 ounces pitted kalamata olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon cumin seeds
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    +
  • 2 teaspoons pure olive oil
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    +
  • 3/4 pound herring fillets, skinned
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    +
  • Salt and freshly ground pepper
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    +
  • 1 large red onion, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 flour tortilla, about 7 inches...
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  • 2 tablespoons extra virgin olive...
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  • ½ cup barbequed eel sauce (avail...
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    +
  • 10 ounces (275 g) sushi-grade tu...
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    +
  • 2 fresh jalapeno peppers, seeded...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 46 Ingredients
  • 3 3-4-pound whole chickens, remo...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra virgin olive...
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    +
  • 2 large onions, thickly sliced
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    +
  • 7-8 parsnips, peeled and cut len...
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  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup mayonnaise
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    +
  • ½ cup Kalamata olives, pitted
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    +
  • 2 TBSP capers, drained
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    +
  • 1 TBSP lemon juice
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    +
  • 1 -2 cloves garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (6 ounce) can albacore tuna in...
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  • 5 pitted kalamata olives, cut in...
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  • 1 teaspoon lemon juice
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    +
  • 1 pinch ground black pepper
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    +
  • 1 (10 inch) flour tortilla
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 whole Wheat Tortillias
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  • 2 tbs creamy vegan Pesto Sauce
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    +
  • 1/2 cup Trader Joe Vegan Mozzere...
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    +
  • 10 Cherry Tomatoes halved
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    +
  • 10 Kalamata Olives packed in oli...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 7.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (5 oz) tuna in water, drai...
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    +
  • 2 tablespoons mayonnaise or sala...
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    +
  • 1 tablespoon basil pesto
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/8 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 six-inch flour tortillas
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    +
  • 3 tbsp prepared pesto sauce
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  • 1/4 cup crumbled goat cheese
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  • 2 tbsp chopped drained oil-packe...
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  • 6 kalamata olives , pitted and h...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 16 ounce(s) en chilada sauce
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    +
  • 6 lowfat tortillas
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    +
  • 1 jar salsa
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    +
  • 2 cans refried beans
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    +
  • 1/4 c. shredded sharp cheddar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup chives-and-onion cream c...
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  • 1/2 cup crumbled feta cheese (2 oz)
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    +
  • 1/4 cup chopped pitted Kalamata...
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    +
  • 4 spinach-flavor flour tortillas...
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    +
  • 4 oz thinly sliced cooked turkey...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small zucchini
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    +
  • 1 cup shredded romaine lettuce
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    +
  • 1/2 cup thinly sliced English (s...
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    +
  • 1/2 cup cherry or grape tomatoes...
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    +
  • 1/2 cup thinly sliced red or yel...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cans (6 oz. each) light chunk...
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    +
  • 1/4 cup finely diced DOLE® Red O...
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    +
  • 1/4 cup chopped Italian parsley
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    +
  • 1/4 cup chopped Kalamata olives
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/4 cup finely diced red onion
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon lemon zest
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    +
  • Freshly ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 seedless or English cucumber...
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  • 3 tablespoon red wine vinegar, e...
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    +
  • 8 pita breads
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    +
  • 1/2 red onion, chopped
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup freshly grated Parmesan
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    +
  • Freshly ground black pepper
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    +
  • 1/4 cup coarsely chopped pitted...
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    +
  • 2 medium tomatoes, seeded and ch...
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    +
  • 4 whole-wheat tortillas (6- inch...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 (12 inch) flour tortillas
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    +
  • 1/2 lb roasted australian leg of...
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    +
  • 1/2 cup hummus
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    +
  • 1/2 cup chopped kalamata olive
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    +
  • 2 cups baby spinach leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups baby spinach leaves
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    +
  • 1 1/2 cups chopped cooked turkey
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    +
  • 6 tablespoons chopped cucumbers
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    +
  • 6 (8 inch) flour tortillas or fl...
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    +
  • 6 tablespoons chopped tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 tablespoon vegetable oil, rich...
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    +
  • 2 (about 1 pound total) pork ten...
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    +
  • 1 cup fresh orange juice
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    +
  • 1 small red onion, finely choppe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all