• 9 Ingredients
  • 1 pound skinless flounder, fresh...
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  • 1 1/2 teaspoons Jamaican jerk se...
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  • 4 (7 to 8-inch) whole grain flou...
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  • 2 cups fresh baby spinach
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  • 3/4 cup tomato, chopped and seeded
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup uncooked French green lent...
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  • 1 cup walnut pieces, toasted
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  • 1 1/2 teaspoons dried oregano
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 3 tablespoons fresh lime juice (...
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  • 1 teaspoon lime zest
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  • 1/4 cup extra virgin olive oil
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  • 2 scallions, minced-white and li...
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  • 1 teaspoon ground cumin + more i...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 150 g soft goat cheese, Soignon...
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  • 1 tsp capers
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  • 1 x spring onion
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  • 1 tsp graines de paradis (Paradi...
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  • 4 slices good smoked salmon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 6-8 corn tortillas, cut in half...
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  • a big splash of extra virgin oli...
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  • fine grain sea salt
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  • 20 small yellow or red cherry to...
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  • another splash of extra virgin o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup whole-berry cranberry sauce
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  • ¼ cup chopped fresh cilantro
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  • 2 Tablespoons chopped green onio...
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  • 1 Tablespoon fresh lime juice
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  • ¼ teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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  • 1/2 white onion, finely chopped
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  • 1 small serrano chile, finely ch...
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 3 tablespoons olive oil
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  • 3 tablespoons fresh lime juice (...
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  • 1 tablespoon chopped jalapeño (a...
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  • ½ teaspoon Dijon mustard
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  • ½ teaspoon honey (or agave nectar)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 4 ounces (by weight) of white al...
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  • 1 handful of premade broccoli co...
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  • 1 tablespoon fat free, light or...
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  • 1 tablespoon sweet pickle relish
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  • 1 Multi-grain with Flax Flatout...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 0.90 kg/2 lb tomatoes (I used mi...
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  • 1/2 tbsp extra virgin olive oil
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  • 1/2 tbsp balsamic vinegar
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  • fine grain sea salt & pepper
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  • 2 garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 piece Whole grain/low carb wra...
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  • 2 pieces Ultra thin swiss or pro...
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  • 3 oz Chicken breast (cooked and...
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  • 2 oz Thinly sliced ham (or turkey)
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  • 2-3 tsp Mustard (dijon or yellow)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 1 package (about 1 ounce) mild t...
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  • 5 1/4 cups Swanson® Chicken Brot...
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  • 2 tablespoons butter
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  • 2 cans (10 3/4 ounces each) Camp...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 poblano pepper
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  • 2 teaspoons extra virgin olive oil
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  • 1 medium yellow onion, chopped
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  • 1 large clove garlic, minced
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  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (8-ounce) package five-grain t...
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  • 1 cup pineapple juice
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  • 1/4 cup low-sodium soy sauce
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 teaspoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 cup water
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  • 2 cups Pace® Picante Sauce
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  • 1 1/4 uncooked regular long-grai...
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  • 2 pounds skinless, boneless chic...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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  • 1/4 cup crushed Peanuts
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  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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  • 4 cloves Garlic, peeled and roug...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 large fresh poblano chiles* (9...
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  • 1 pound ground beef (15% fat)
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  • 1/2 cup coarsely grated zucchini
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  • 1/4 cup finely grated onion
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  • 1/4 cup panko (Japanese breadcru...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup uncooked green lentils (ma...
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  • 3 cups water or broth
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  • 1/2 cup walnuts, toasted if pref...
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  • 1.5 tsp ground cumin
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  • 1/2 tsp chili powder, or more to...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 4 oz marinated skirt steak
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  • 2 corn tortillas
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    +
  • 2 slices spicy avocado
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  • 1 oz salsa roja
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    +
  • 1 tbsp grated Cotija cheese
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  • Show all (32)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 3 Ingredients
  • 1 French Meadow Bakery Sprouted...
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  • 2 tbsp prepared pesto
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  • 2 tbsp shredded Parmesan cheese
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 soft tortilla wrap (sprouted g...
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  • 1 scoop lime cilantro superfood...
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  • 1 scoop mango lime guacamole
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  • 1 triangle chipotle tofu
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  • optional: hot sauce, salsa or ch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup fresh lime juice (about...
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  • 5 cloves garlic, 3 smashed and 2...
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  • Salt
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  • 1 pound skinless, boneless chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 corn tortillas (or use 1/3 cup...
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  • 1/2 small onion
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  • 2 cloves garlic
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  • 3 tablespoons crumbled cojita ch...
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  • 1 egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (about 16 ounces) refried...
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  • 1 cup cooked regular long-grain...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 lb. ground beef
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  • 1 1/2 cups prepared enchilada sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all