• 8 Ingredients
  • 1 small wrap (whole wheat tortil...
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    +
  • 1 stick (or 1/4 cup) mozzarella...
  • 3 egg whites
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    +
  • 1/2 of an egg yolk
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    +
  • 17 slices of turkey pepperoni
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons canola oil or pean...
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    +
  • 2 tablespoons minced lemongrass...
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    +
  • 2 garlic cloves, minced
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    +
  • 4 ounces fresh shiitake mushroom...
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  • 1 teaspoon coarse kosher salt, d...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup plain fat-free yogurt
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    +
  • 3 tablespoons curry powder
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    +
  • 3 tablespoons lime juice, divided
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    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 10 cilantro sprigs
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons canola oil or pean...
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    +
  • 2 tablespoons minced lemongrass...
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    +
  • 2 garlic cloves, minced
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    +
  • 4 ounces fresh shiitake mushroom...
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    +
  • 1 teaspoon coarse kosher salt, d...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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    +
  • 1/3 cup chopped fresh cilantro
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    +
  • 1/3 cup minced green onions
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • Nonstick vegetable oil spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound chicken breast tenders (...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 2 pears, quartered lengthwise an...
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    +
  • cooking spray
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups chopped cooked chicken
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    +
  • 2 cups (8 ounces) shredded Monte...
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    +
  • 1/2 cup sour cream
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    +
  • 1 (4.5-ounce) can chopped green...
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    +
  • 1/3 cup chopped fresh cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup canola mayonnaise
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    +
  • 3 tablespoons white wine vinegar...
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    +
  • 2 1/2 teaspoons black pepper, di...
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    +
  • 1/4 teaspoon kosher salt, divided
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped peeled mango
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    +
  • 1/2 cup chopped green tomato
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    +
  • 2 tablespoons finely chopped red...
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    +
  • 4 teaspoons chopped fresh cilantro
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound large shrimp, shelled an...
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    +
  • EVOO, for drizzling
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    +
  • 1 1/2 teaspoons sweet smoked pap...
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    +
  • 1 teaspoon onion powder (1/3 pal...
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    +
  • 1/2 teaspoon garlic powder (eyeb...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small wrap (whole wheat tortil...
    -
    +
  • 3 tbsp of pizza or marinara sauce
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    +
  • 1 stick (or 1/4 cup) mozzarella...
  • 1 tsp fresh garlic
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    +
  • 1 tsp dry oregano
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon chili powder
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    +
  • 2 teaspoons grated lime rind
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon chipotle chile powder
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large boneless chicken breast...
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    +
  • 6 to 8 corn tortillas
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    +
  • 2 cups of cheddar cheese
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    +
  • 1 bunch of cilantro chopped
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    +
  • red enchilada sauce about 2 cups
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup bottled chipotle salsa (...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 4 (1/4-inch-thick) slices red on...
    -
    +
  • 2 garlic cloves, minced
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    +
  • 1 red bell pepper, quartered and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 oz flank steak
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    +
  • 1/4 teaspoon salt
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    +
  • Olive oil cooking spray
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    +
  • 4 eggs
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    +
  • 4 small whole-grain soft tortillas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium tomato, diced
    -
    +
  • 1 hass avocado, diced
    -
    +
  • 1 lime, juice of
    -
    +
  • 1 tbsp cilantro, chopped
    -
    +
  • 1 tbsp red onion, finely minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup bottled salsa
    -
    +
  • 1 cup canned black beans, rinsed...
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    +
  • 10 (6-inch) corn tortillas, cut...
    -
    +
  • cooking spray
    -
    +
  • 1 cup (4 ounces) preshredded red...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup plain Greek yogurt
    -
    +
  • 1 tablespoon mayonnaise (my fave...
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    +
  • 1/2 teaspoon garlic puree
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    +
  • 1/2 teaspoon salt
    -
    +
  • fresh ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 spray(s) cooking spray
    -
    +
  • 4 medium whole wheat tortilla(s)
    -
    +
  • 1 cup(s) (chopped) cooked skinle...
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    +
  • 1/2 cup(s) barbecue sauce
    -
    +
  • 3 oz Gouda cheese, smoked or reg...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3/4 lb boneless, skinless chicke...
    -
    +
  • 1 tablespoon chopped fresh garlic
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 2 teaspoons olive oil, divided
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 garlic cloves, minced
    -
    +
  • 1-2 tbsp chipotle chilis in adob...
    -
    +
  • 1-1/2 cups tomato sauce
    -
    +
  • 1/2 tsp chipotle chili powder
    -
    +
  • 1/2 tsp ground cumin
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • PAM Original No Stick cooking spray
    -
    +
  • 1/4 pound boneless skinless chic...
    -
    +
  • 1/2 red bell pepper cut into 1 i...
    -
    +
  • 1/2 green bell pepper cut into 1...
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    +
  • 1 small onion cut into 1 inch st...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 can (10 oz each) red enchilada...
    -
    +
  • 1 pkg (12 oz each) frozen whole...
    -
    +
  • 1 can (16 oz each) Rosarita® No...
    -
    +
  • 12 soft corn tortillas (6 inch)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • cooking spray
    -
    +
  • 2 1/4 pounds Yukon gold or red p...
    -
    +
  • 3/4 cup egg substitute
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 tablespoon chopped fresh dill
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 2 cups chopped cooked turkey
    -
    +
  • 1 cup chopped yellow onion
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    +
  • 1 cup water
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    +
  • 1/2 cup Peter Pan® Crunchy Peanu...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all