• 8 Ingredients
  • 1 pound chicken breast tenders (...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 pears, quartered lengthwise an...
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 garlic cloves, finely minced
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  • 1/4 cup fresh lime juice
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  • 3 tablespoons low-sodium soy sauce
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  • 2 teaspoons sugar
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  • 1 teaspoon sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup coarsely chopped deli turk...
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  • 1 cup mixed salad greens
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  • 1/4 cup frozen whole kernel corn...
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  • 1/4 cup chopped red bell pepper
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  • 2 tablespoons thinly sliced gree...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup reduced-fat sour cream
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  • 1/2 teaspoon ground cumin
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  • 1 (15-ounce) can black beans, ri...
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  • 1 cup ripe diced peeled avocado...
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  • 1/2 poblano chile, finely choppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Avocado Picadillo
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  • 1/2 pound flank steak
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  • 1 tablespoon salt-free fajita or...
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  • 2 medium poblano peppers, halved...
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  • 1 red bell pepper, halved and se...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 1 garlic clove, minced
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  • 1 tablespoon minced green onions
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  • 1/4 cup crumbled blue cheese
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  • 1/2 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 honey whole wheat pita wraps o...
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  • 1/3 cup tub-style light cream ch...
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  • 3 tablespoons cranberry chutney...
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  • 1/2 pound lean deli cooked turke...
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  • 1 cup alfalfa sprouts
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons minced red onion
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked instant brown rice
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  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon lime juice
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  • 1 tablespoon grated peeled fresh...
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  • 2 teaspoons hoisin sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound lean boneless sirloin st...
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  • 2 teaspoons coarsely ground blac...
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  • Cooking spray
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  • 6 (7-inch) flour tortillas (such...
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  • 4 cups torn mixed salad greens
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 3/4 cup fat-free Greek dressing,...
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  • 1 (14-ounce) can artichoke heart...
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  • 1 large red bell pepper
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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  • 1/4 cup reduced-fat sour cream
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  • 2 tablespoons fresh lime juice
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  • 1 to 2 teaspoons hot chili sauce...
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  • 1 teaspoon bottled minced ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 2 tablespoons slivered almonds
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  • 2 garlic cloves, minced
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  • 1 teaspoon freshly ground black...
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  • 4 (4-ounce) salmon fillets (abou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup unpeeled cubed cucumber (a...
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  • 1/2 cup reduced-fat sour cream
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  • 2 teaspoons red wine vinegar
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  • 1/3 cup (1.3-ounces) crumbled fe...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 (8-inch) 98%-fat-free flour to...
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  • 2 tablespoons low-fat mayonnaise
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  • 1/2 cup whole-berry cranberry sauce
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  • 4 curly leaf lettuce leaves
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  • 1/2 pound deli turkey, thinly sl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup light mayonnaise
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  • 1 tablespoon hoisin sauce
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  • 1 teaspoon curry powder
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  • 1/4 teaspoon salt
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  • 1 (12-ounce) can solid white tun...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 (8-inch) fat-free flour tortillas
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  • 1 pound chicken breast tenders
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  • 1 (1.25-ounce) package 40%-less-...
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  • Cooking spray
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  • 1 cup thin onion wedges
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • 1/4 cup reduced-fat sour cream
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  • 1/2 teaspoon minced garlic
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  • 4 (1.9-ounce) multigrain sandwic...
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  • 6 precooked bacon slices, cut in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound top sirloin steak
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  • 1/4 cup reduced-sodium soy sauce
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  • 2 teaspoons sugar
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  • 1 tablespoon cornstarch
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  • 2 teaspoons minced fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (11-ounce) can vacuum-packed c...
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  • 1 teaspoon chili powder, divided
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  • 1 1/2 teaspoons garlic-flavored...
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  • 1/4 teaspoon salt
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  • 2 (4-ounce) skinned, boned chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 pound lean, boned sirloin st...
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  • 1 (8-ounce) package presliced fr...
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  • 1/4 cup minced shallots
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  • 2 garlic cloves, minced
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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