• 6 Ingredients
  • 2 whole wheat tortillas
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  • 6 slices of smoked salmon
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  • 1 sliced avocado
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  • 2 handfuls of alfalfa sprouts
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 small wrap (whole wheat tortil...
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  • 1 stick (or 1/4 cup) mozzarella...
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  • 3 egg whites
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  • 1/2 of an egg yolk
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  • 17 slices of turkey pepperoni
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 2½ cups whole-wheat flour (I use...
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  • ½ cup oil (I used avocado oil)
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  • 1 teaspoon salt
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  • 1 cup warm water (heat in the mi...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons chili powder
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  • 1 pound tomatoes, seeded and diced
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  • 6 (6-inch) whole wheat tortillas
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  • 1 ripe avocado, peeled, pitted a...
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  • 4 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 3 Tbsp. Hellmann's® or Best Food...
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  • 4 (6-in. ea.) whole wheat flour...
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  • 12 ounces boneless, skinless chi...
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  • 1 medium avocado, peeled and sliced
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  • 1 red bell pepper, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 pound beef sirloin steak
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  • 2 Tablespoons McCormick Backyard...
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  • 1 yellow bell pepper, cut into s...
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  • 1 orange bell pepper, cut into s...
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  • 1 Tablespoon lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 4 whole wheat flour tortillas (8...
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  • 1/2 cup Peter Pan® Creamy Peanut...
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  • 6 tablespoons granola cereal
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  • 1 large red-skinned apple
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 pound chicken breast tenders (...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 pears, quartered lengthwise an...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 large russet baking potato, wa...
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  • 2 tablespoons marinara sauce or...
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  • Two 6-inch whole wheat flour tor...
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  • 4 slices deli roast turkey breast
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  • 4 romaine lettuce leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small wrap (whole wheat tortil...
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  • 3 tbsp of pizza or marinara sauce
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  • 1 stick (or 1/4 cup) mozzarella...
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  • 1 tsp fresh garlic
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  • 1 tsp dry oregano
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup chopped peeled mango
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  • 1/2 cup chopped green tomato
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  • 2 tablespoons finely chopped red...
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  • 4 teaspoons chopped fresh cilantro
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  • 1 teaspoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1¼ pounds lean, ground turkey
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  • 12 ounces diced tomatoes
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  • 1 jalapeño, diced and seeded
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  • 1 orange bell pepper, diced
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  • 1 onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 Tbsp. Hellmann's® or Best Food...
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  • 4 (6-in. ea.) whole wheat flour...
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  • 12 ounces boneless, skinless chi...
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  • 1 medium avocado, peeled and sliced
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  • 1 red bell pepper, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 1 whole wheat tortilla (8")
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  • 2 tablespoons natural unsalted c...
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  • 1/2 cup sliced strawberries
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces grilled beef steak, cu...
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  • 3 cups fresh baby spinach
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  • 1/2 large red bell pepper, cut i...
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  • 4 medium whole wheat tortillas (...
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  • 1 cup fresh parsley leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 1 whole wheat tortilla, or torti...
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  • 2 tbsp hazelnut butter
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  • A dash of cinnamon
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  • 1 tsp or a “drizzle” of honey
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 whole wheat flour tortillas (8...
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  • 1/4 cup Peter Pan® Creamy Peanut...
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  • 3 tablespoons granola cereal
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  • 1/2 large red-skinned apple
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 whole wheat flour tortillas (8...
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  • 1/2 cup Peter Pan® Creamy Peanut...
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  • 6 tablespoons granola cereal
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  • 1 large red-skinned apple
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large burrito size whole wheat...
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  • 1/2 cup Hellmann's® or Best Food...
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  • 2 cups shredded romaine lettuce
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  • 1 large red bell pepper, cooked...
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  • 4 slices yellow onion, cooked
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 Tbsp. Hellmann's® or Best Food...
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  • 4 (6-in. ea.) whole wheat flour...
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  • 12 ounces boneless, skinless chi...
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  • 1 medium red bell pepper, thinly...
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  • 1/4 cup sliced red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 Knorr® Garlic MiniCube, crumbled
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  • 1 Tbsp. lime juice
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  • 1 1/2 tsp. chopped fresh cilantro
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  • 1/4 tsp. ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Juice of half a lime
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  • 2 cloves of garlic, minced
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  • 1 tbsp olive oil
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  • 1 pound tilapia fillets
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  • 1/2 cup green bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 2 Ingredients
  • Whole wheat tortillas
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 russet potatoes, peeled and ch...
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  • 1 large onion, peeled and chopped
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  • 2 cups water or vegetable broth
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  • 1/4 cup plain soymilk
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 Knorr® Garlic MiniCube, crumbled
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    +
  • 1 Tbsp. lime juice
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  • 1 1/2 tsp. chopped fresh cilantro
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  • 1/4 tsp. ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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