• 12 Ingredients
  • 1 1/2 cup Raw cashews, soaked ov...
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  • 1-2 Cloves garlic (careful: raw...
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  • 3 tablespoons Fresh lemon juice
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  • 1/4 teaspoon Sea salt (or to taste)
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  • Black pepper to taste
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  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cloves garlic, chopped
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  • 1 cup packed basil leaves
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  • Handful (1/4 cup or so) fresh ci...
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  • 14 oz package shelled edamame, t...
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  • 1/2 cup vegetable broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 whole wheat or high-fiber...
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  • 1 15-ounce can chickpeas, well d...
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  • 1 onion, very finely chopped
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  • 1/4 cup whole wheat flour
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  • 3 tablespoons finely chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 4 Ingredients
  • 4 whole wheat flour tortillas (8...
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  • 1/2 cup Peter Pan® Creamy Peanut...
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  • 6 tablespoons granola cereal
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  • 1 large red-skinned apple
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 1 (8-oz box) Goya yellow rice
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  • 2 garlic cloves, chopped
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  • 1 Tbsp olive oil
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  • 1 can black beans, rinsed and dr...
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  • 4 spinach or red-pepper wraps
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 20 baby Brussels sprouts
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  • 10 cashews, finely ground
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  • 2 Tbsp. white balsamic vinegar
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  • 1 ripe avocado, peeled, cored an...
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  • 1 head Romaine lettuce, washed a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1/2 cup kale salad
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  • 2-3 slices avocado
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  • 1-3 slices tomato
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  • 1-2 tempeh logs
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  • 1 sprouted grain tortilla wrap (...
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  • Nutrition 80% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 extra large wrap or use skewer...
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  • 1 small peach, sliced
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  • 1/2 avocado, sliced
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  • handful of fresh basil leaves, s...
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  • splash of lemon juice (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Large Zucchini, peeled
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  • Pinch of Sun-Dried Sea Salt
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  • Juice Of 1/2 Lemon
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  • 2 Cups Chopped Walnuts
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  • 2 Cups Loosely Packed Fresh Gree...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 whole wheat flour tortillas (8...
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  • 1/4 cup Peter Pan® Creamy Peanut...
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  • 3 tablespoons granola cereal
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  • 1/2 large red-skinned apple
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 medium sized zucchini
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  • 2 cups fresh Basil
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  • 1/2 c pistachios
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  • 1 Tbs Olive oil
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  • 1 tsp sea salt (or to taste)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 whole wheat tortilla (8")
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  • 2 tablespoons natural unsalted c...
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  • 1/2 cup sliced strawberries
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium onion, diced small
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  • 2 cloves garlic, peeled and fine...
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  • 1/4 cup olive oil
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  • 14 oz firm tofu, frozen and then...
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  • 1/2 teaspoon dried rosemary, cru...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups frozen black-eyed peas
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  • ¾ cup water
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  • 1 onion, chopped
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  • 1 red pepper, seeded and chopped
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  • 6 oz. butternut squash, cut in ½...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups frozen black-eye peas
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  • ¾ cup water
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  • 1 onion, chopped
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  • 1 red pepper, seeded and chopped
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  • 6 oz butternut squash, cut in ½-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 10 cups 1-inch pieces peeled wat...
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  • 3 cups cold water, divided
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  • 1/3 cup fresh lime juice
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  • 1/4 cup (or more) sugar
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  • 1 1/2 tablespoons fresh ginger j...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 avocado
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  • 1 spiralized squash or zucchini...
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  • salsa verde or any salsa or spre...
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  • burger
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  • lettuce
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 large eggplant, cubed
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  • 12 large button mushrooms
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  • 1 green pepper, cubed
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  • 6 pineapple rings, cut into 24 c...
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  • 2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 cups frozen BOCA Veggie Ground...
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  • 1/2 cup KRAFT Lite Asian Toasted...
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  • 2 cloves garlic, minced
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  • 3 cups shredded cabbage
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  • 4 green onions, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 frozen BOCA Original Chik’n Ve...
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  • 1/2 cup chopped cucumbers
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  • 2 green onions, sliced
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  • 2 radishes, chopped
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  • 2 Tbsp. KRAFT Lite Creamy Caesar...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Red Peppers
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  • Foil-lined cookie sheet
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  • large zip-lock bag, bowl with pl...
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  • Nutrition 67% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 large eggplant, cubed
    -
    +
  • 12 large button mushrooms
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    +
  • 1 green pepper, cubed
    -
    +
  • 6 pineapple rings, cut into 24 c...
    -
    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 whole wheat tortilla (8")
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    +
  • 2 tablespoons natural unsalted c...
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    +
  • 1/2 cup sliced strawberries
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 2 tortilla wraps
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    +
  • 3 mixed peppers - Red, Yellow &...
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    +
  • 1 tbsp olive oil
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    +
  • 2 tpsp jalapeno humous
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 5 Ingredients
  • 12 ounces cooked beef roast or d...
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  • 2 cups shredded broccoli slaw
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  • 6 tablespoons reduced-fat or fat...
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  • 1/2 cup reduced-fat or fat-free...
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  • 4 flour medium tortillas (8 to 1...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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