• 11 Ingredients
  • 1 cup bell pepper slices
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  • 1/4 cup sliced purple onions
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  • 1 teaspoon coconut
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  • 1 can albacore tuna
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  • 1 lime, freshly squeezed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cup Raw cashews, soaked ov...
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  • 1-2 Cloves garlic (careful: raw...
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  • 3 tablespoons Fresh lemon juice
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  • 1/4 teaspoon Sea salt (or to taste)
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  • Black pepper to taste
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cloves garlic, chopped
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  • 1 cup packed basil leaves
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  • Handful (1/4 cup or so) fresh ci...
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  • 14 oz package shelled edamame, t...
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  • 1/2 cup vegetable broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 chicken cutlet (3 ounces)
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  • Coarse salt and ground pepper
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  • 1 whole-wheat wrap, 10 inches
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  • 1 tablespoon olive tapenade
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  • 2 cans artichoke hearts, squeeze...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 1/2 whole wheat or high-fiber...
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  • 1 15-ounce can chickpeas, well d...
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  • 1 onion, very finely chopped
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  • 1/4 cup whole wheat flour
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  • 3 tablespoons finely chopped fre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons chopped toasted wa...
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  • 1 tablespoon walnut or olive oil
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  • 1 1/2 teaspoons balsamic vinegar
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  • 4 cups rinsed and crisped baby s...
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  • salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small wrap (whole wheat tortil...
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  • 1 stick (or 1/4 cup) mozzarella...
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  • 3 egg whites
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  • 1/2 of an egg yolk
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  • 17 slices of turkey pepperoni
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 bibb lettuce leaves
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  • 4 grilled boneless chicken breasts
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  • 1 red bell pepper, sliced
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  • 1 yellow bell pepper, sliced
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  • 2 cups of mandarin oranges, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 oz turkey breast
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  • ½ tablespoon taco seasoning
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  • 1 pinch paprika
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  • 1 tablespoon peanut dressing
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 3 pita bread
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  • 2 chicken breasts, cooked
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  • 1 sliced cucumber
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  • 1 sliced zucchini (raw)
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  • 2 sliced tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • The vinaigrette:
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  • -- Juice of 1 lemon + more to taste
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  • 1/4 cup olive oil
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  • -- Kosher salt and ground black...
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  • The wraps:
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces firm tofu
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  • 2 Roma tomatoes (6 oz. total)
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    +
  • 1 tablespoon olive oil
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  • 1 cup thinly slivered zucchini (...
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  • 1 cup thinly slivered red bell p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2/3 cup vegetable broth
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  • 1/4 cup chopped cilantro
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  • 1 green onion, chopped
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  • 1 garlic clove
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  • 1 tablespoon fresh lime juice (1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (5 oz) can of wild albacore tu...
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  • 1 scallion, thinly sliced
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  • 1/2 jalapeno, diced small
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  • 1/2 medium avocado
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    +
  • 1/2 lime
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound beef sirloin steak
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  • 2 Tablespoons McCormick Backyard...
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  • 1 yellow bell pepper, cut into s...
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  • 1 orange bell pepper, cut into s...
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    +
  • 1 Tablespoon lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 baby Brussels sprouts
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  • 10 cashews, finely ground
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  • 2 Tbsp. white balsamic vinegar
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  • 1 ripe avocado, peeled, cored an...
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  • 1 head Romaine lettuce, washed a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound chicken breast tenders (...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 pears, quartered lengthwise an...
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 bag of large uncooked prawns,...
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  • Basil - enough to wrap each praw...
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  • Prosciutto - enough to wrap each...
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  • Olive oil
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  • pepper
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 sheets of matzo*
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  • 1 medium avocado
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  • 1 tbsp freshly squeezed lemon juice
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    +
  • 1/4 tsp coarse salt, plus more f...
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    +
  • 1/8 tsp freshly ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 extra large wrap or use skewer...
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  • 1 small peach, sliced
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  • 1/2 avocado, sliced
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    +
  • handful of fresh basil leaves, s...
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    +
  • splash of lemon juice (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large sweet potato, pierced
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    +
  • 1 tbsp. olive oil
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    +
  • 1 large yellow onion, thinly sliced
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    +
  • 2 vegan chorizo sausages, crumbl...
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    +
  • 1 small bunch kale, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium sized zucchini
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    +
  • 2 cups fresh Basil
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    +
  • 1/2 c pistachios
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    +
  • 1 Tbs Olive oil
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    +
  • 1 tsp sea salt (or to taste)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups frozen black-eyed peas
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    +
  • ¾ cup water
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    +
  • 1 onion, chopped
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    +
  • 1 red pepper, seeded and chopped
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    +
  • 6 oz. butternut squash, cut in ½...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups frozen black-eye peas
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    +
  • ¾ cup water
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    +
  • 1 onion, chopped
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    +
  • 1 red pepper, seeded and chopped
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    +
  • 6 oz butternut squash, cut in ½-...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all

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