LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup bell pepper slices
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  • 1/4 cup sliced purple onions
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  • 1 teaspoon coconut
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  • 1 can albacore tuna
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  • 1 lime, freshly squeezed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 Hatch or Anaheim green chile
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  • 2 cups all-purpose flour, plus m...
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon kosher salt
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  • 1/4 cup canola or vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 avocado
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  • 1/2 minced clove garlic
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  • 1 Tbsp lime juice
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  • Dash cumin
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 skinless chicken breast (1/2 p...
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  • 2 Tbsp lemon juice
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  • A couple pinches of salt
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  • A couple pinches of a dried herb...
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  • Plastic wrap*
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 8 soft corn tortillas
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  • 3 (6-ounce) poached cod fillets,...
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  • 1 teaspoon grated fresh ginger
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  • 2 teaspoons fresh lime juice
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  • 1 bunch arugula (washed, dried,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 ripe Hass avocados, halved, se...
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  • 2 tomatillos, husked and finely...
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  • 1 ripe mango, peeled, seeded and...
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  • 1/2 small red onion, finely chopped
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  • 1 serrano chile, finely chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 chicken cutlet (3 ounces)
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  • Coarse salt and ground pepper
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  • 1 whole-wheat wrap, 10 inches
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  • 1 tablespoon olive tapenade
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  • 2 cans artichoke hearts, squeeze...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 3 cups all purpose flour
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon salt
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  • 1/3 cup canola or vegetable oil
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  • 1 cup hot tap water
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 pounds whole chicken thighs
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  • 3 small onions, sliced thinly
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  • 4 cloves of garlic, minced
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  • 3 dried ancho chiles, stems and...
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  • 3 dried guajillo chiles, stems a...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 2 whole wheat tortillas
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  • 6 slices of smoked salmon
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  • 1 sliced avocado
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  • 2 handfuls of alfalfa sprouts
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons chopped toasted wa...
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  • 1 tablespoon walnut or olive oil
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  • 1 1/2 teaspoons balsamic vinegar
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  • 4 cups rinsed and crisped baby s...
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 2 cups white rice
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  • 1 14-ounce can diced tomatoes wi...
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  • 1 small can diced green chiles
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  • 1 teaspoon kosher salt
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  • ½ teaspoon crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups chopped peaches
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  • 1/2 cup chopped red onion
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon kosher salt
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  • 1/8 teaspoon red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 MorningStar Farms Chik'n Patties
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  • 4 Boston lettuce leaves
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  • 1 medium tomato, diced
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  • 3 tablespoons finely chopped onion
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  • 2 tablespoons chopped basil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 Tbsp. Hellmann's® or Best Food...
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  • 4 (6-in. ea.) whole wheat flour...
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  • 12 ounces boneless, skinless chi...
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  • 1 medium avocado, peeled and sliced
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  • 1 red bell pepper, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 bibb lettuce leaves
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  • 4 grilled boneless chicken breasts
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  • 1 red bell pepper, sliced
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  • 1 yellow bell pepper, sliced
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  • 2 cups of mandarin oranges, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 oz turkey breast
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  • ½ tablespoon taco seasoning
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  • 1 pinch paprika
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  • 1 tablespoon peanut dressing
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons fresh lime juice
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  • 1/4 teaspoon salt
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  • 1 ripe peeled avocado
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  • 1/2 cup chopped seeded plum tomato
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  • 4 green leaf lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 3 pita bread
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  • 2 chicken breasts, cooked
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  • 1 sliced cucumber
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  • 1 sliced zucchini (raw)
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  • 2 sliced tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • 4 whole wheat flour tortillas (8...
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  • 1/2 cup Peter Pan® Creamy Peanut...
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  • 6 tablespoons granola cereal
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  • 1 large red-skinned apple
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 3 Ingredients
  • Spicy Asian Beef With Jasmine Rice
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  • 2 heads Bibb lettuce
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  • Garnishes: chopped peanuts, lime...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 head garlic
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  • 4 tomatoes (about 8 oz. each), r...
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  • 3 dried New Mexico or California...
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  • 2 dried chipotle chilies (about...
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  • 1 corn tortilla (about 6 in.)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • About 3/4 to 1 cup canola, grape...
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  • Corn tortillas (get the standard...
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  • Kosher salt
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound chicken breast tenders (...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 pears, quartered lengthwise an...
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (5 oz) can of wild albacore tu...
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  • 1 scallion, thinly sliced
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  • 1/2 jalapeno, diced small
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  • 1/2 medium avocado
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  • 1/2 lime
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all