• 5 Ingredients
  • 1 skinless chicken breast (1/2 p...
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  • 2 Tbsp lemon juice
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  • A couple pinches of salt
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  • A couple pinches of a dried herb...
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  • Plastic wrap*
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 chicken cutlet (3 ounces)
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  • Coarse salt and ground pepper
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  • 1 whole-wheat wrap, 10 inches
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  • 1 tablespoon olive tapenade
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  • 2 cans artichoke hearts, squeeze...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small wrap (whole wheat tortil...
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  • 1 stick (or 1/4 cup) mozzarella...
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  • 3 egg whites
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  • 1/2 of an egg yolk
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  • 17 slices of turkey pepperoni
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 Tbsp. Hellmann's® or Best Food...
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  • 4 (6-in. ea.) whole wheat flour...
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  • 12 ounces boneless, skinless chi...
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  • 1 medium avocado, peeled and sliced
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  • 1 red bell pepper, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 corn tortillas
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  • 2 tsp extra virgin olive oil
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  • 1 egg
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  • 1 egg white
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  • 1/2 jalapeno finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 whole wheat flour tortillas (8...
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  • 1/2 cup Peter Pan® Creamy Peanut...
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  • 6 tablespoons granola cereal
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  • 1 large red-skinned apple
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces firm tofu
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  • 2 Roma tomatoes (6 oz. total)
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  • 1 tablespoon olive oil
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  • 1 cup thinly slivered zucchini (...
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  • 1 cup thinly slivered red bell p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (8-oz box) Goya yellow rice
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  • 2 garlic cloves, chopped
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  • 1 Tbsp olive oil
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  • 1 can black beans, rinsed and dr...
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  • 4 spinach or red-pepper wraps
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound beef sirloin steak
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  • 2 Tablespoons McCormick Backyard...
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  • 1 yellow bell pepper, cut into s...
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  • 1 orange bell pepper, cut into s...
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  • 1 Tablespoon lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup short-grain sushi rice
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  • 2 cup water
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  • 2 tbsp water
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  • 1/4 cup seasoned rice vinegar
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  • 1/2 cup chopped frozen spinach,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 8 tortilla wraps
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  • 210.0g pack chicken tikka slices
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  • 8 chopped green olives
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  • 8.0 tsp pepper salsa
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  • 2 chopped whole roasted red peppers
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 small wrap (whole wheat tortil...
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  • 3 tbsp of pizza or marinara sauce
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    +
  • 1 stick (or 1/4 cup) mozzarella...
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  • 1 tsp fresh garlic
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  • 1 tsp dry oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup kale salad
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  • 2-3 slices avocado
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  • 1-3 slices tomato
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  • 1-2 tempeh logs
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    +
  • 1 sprouted grain tortilla wrap (...
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 ounces (by weight) of white al...
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  • 1 handful of premade broccoli co...
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  • 1 tablespoon fat free, light or...
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  • 1 tablespoon sweet pickle relish
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  • 1 Multi-Grain with Flax Flatout...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 sheets of matzo*
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  • 1 medium avocado
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  • 1 tbsp freshly squeezed lemon juice
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  • 1/4 tsp coarse salt, plus more f...
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  • 1/8 tsp freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 Tbsp. Hellmann's® or Best Food...
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    +
  • 4 (6-in. ea.) whole wheat flour...
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    +
  • 12 ounces boneless, skinless chi...
    -
    +
  • 1 medium avocado, peeled and sliced
    -
    +
  • 1 red bell pepper, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces grilled beef steak, cu...
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  • 3 cups fresh baby spinach
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  • 1/2 large red bell pepper, cut i...
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  • 4 medium whole wheat tortillas (...
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    +
  • 1 cup fresh parsley leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 extra large wrap or use skewer...
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  • 1 small peach, sliced
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  • 1/2 avocado, sliced
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    +
  • handful of fresh basil leaves, s...
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  • splash of lemon juice (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Large Zucchini, peeled
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  • Pinch of Sun-Dried Sea Salt
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    +
  • Juice Of 1/2 Lemon
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  • 2 Cups Chopped Walnuts
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    +
  • 2 Cups Loosely Packed Fresh Gree...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large sweet potato, pierced
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    +
  • 1 tbsp. olive oil
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    +
  • 1 large yellow onion, thinly sliced
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    +
  • 2 vegan chorizo sausages, crumbl...
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    +
  • 1 small bunch kale, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 Tbsp. Hellmann's® or Best Food...
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    +
  • 4 (6-in. ea.) whole wheat flour...
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    +
  • 12 ounces boneless, skinless chi...
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    +
  • 1 medium red bell pepper, thinly...
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    +
  • 1/4 cup sliced red onion
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 whole wheat flour tortillas (8...
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    +
  • 1/4 cup Peter Pan® Creamy Peanut...
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    +
  • 3 tablespoons granola cereal
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    +
  • 1/2 large red-skinned apple
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 whole wheat flour tortillas (8...
    -
    +
  • 1/2 cup Peter Pan® Creamy Peanut...
    -
    +
  • 6 tablespoons granola cereal
    -
    +
  • 1 large red-skinned apple
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans (6 oz. ea.) tuna, drained...
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    +
  • 2/3 cup Hellmann's® or Best Food...
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    +
  • 2/3 cup chopped celery
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    +
  • 1/3 cup finely chopped onion
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    +
  • 1 tsp. lemon juice (optional)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion, chopped
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    +
  • 2 1/2-ish lb. beef roast, trimme...
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    +
  • 1 heaping tsp. chili powder
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    +
  • 1 heaping tsp. garlic powder
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    +
  • 1 heaping tsp. cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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