LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 8 soft corn tortillas
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  • 3 (6-ounce) poached cod fillets,...
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  • 1 teaspoon grated fresh ginger
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  • 2 teaspoons fresh lime juice
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  • 1 bunch arugula (washed, dried,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 medium-size red bell peppers
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  • 2 medium-size green bell peppers
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  • 3 tablespoons olive oil
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  • 2 medium onions, chopped
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  • 1 pound tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large onion , thinly sliced
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  • 6 large eggs , lightly beaten
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  • handful flatleaf parsley , chopped
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  • 3.0 tbsp olive oil
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  • 2 large red peppers , quartered,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 to 3 tablespoons of a good may...
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  • 2 ripe, vine tomatoes, cleaned,...
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  • 4 larger tortilla wraps
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  • 200 gr of canned tuna, in its ow...
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  • 250 gr fresh oyster mushrooms, c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 2 cans (6 oz. ea.) tuna, drained...
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  • 2/3 cup Hellmann's® or Best Food...
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  • 2/3 cup chopped celery
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  • 1/3 cup finely chopped onion
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  • 1 tsp. lemon juice (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 red, yellow and orange bell pe...
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  • 3 or 4 cloves of garlic minced
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  • Cumin
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  • Salt
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  • Pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Hellmann's® or Best Foods® Real...
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  • 4 (10-in.) burrito size flour to...
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  • 4 lettuce leaves
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  • 1 medium tomato, cut into 8 wedges
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  • 1 small onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 4 (10-in.) burrito size flavored...
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  • Arugula or torn red leaf lettuce...
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  • 1/2 cup thinly sliced cucumber
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  • 1 cup chopped tomato
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 2 1/2 teaspoons extra-virgin oli...
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  • 3 large eggs
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  • 2 large egg whites
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  • 1 6-ounce can chunk light tuna i...
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  • 1/2 cup chopped fresh, or draine...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup flaked cooked salmon
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  • 1 cup rinsed and drained canned...
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  • 1 cup frozen shelled edamame (so...
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  • 1 cup cold cooked brown rice
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  • 1 large mango, cut into bite-siz...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 can (6 ounces) albacore tuna i...
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  • Juice of 2 limes
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  • 1 cup canned, diced tomatoes wit...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon oregano
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 cup flaked cooked salmon
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  • 1 cup rinsed and drained canned...
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  • 1 cup frozen shelled edamame (so...
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  • 1 cup cold cooked brown rice
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  • 1 large mango, cut into bite-siz...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1 cup whole wheat flour
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  • 2 cups water
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  • 1 cup barley flour
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb ground beef
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  • 4-6 flour tortillas
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  • 1 teaspoon chili pepper flakes (...
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  • 1 tablespoon lemon pepper
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  • 3 avocados
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 of 1 orange, zest finely cho...
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  • 1 pound calves liver, cut into e...
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  • Pinch hot chile flakes
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  • 1 sprig rosemary, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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