• 10 Ingredients
  • 1 cup dried Cannellini or other...
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  • 3 - 7 cups good chicken broth (v...
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  • water
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  • sea salt
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
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  • 1 onion, diced
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  • 5 cups butternut squash (from 1...
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  • 2 carrots, peeled and cut into r...
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  • 1 whole leek (all parts), cut in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp Olive Oil
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  • 1 tsp cinnamon
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  • 1 tsp (dried) coriander
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  • 2 tsp finely chopped chipotle pe...
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  • 2 tsp fine grain sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • ½ of a small onion, chopped
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  • 4 Tablespoons butter
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    +
  • 6 cups (2 lb) peeled and cubed b...
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  • 3 cups water
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  • 4 chicken bouillon cubes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon olive oil (for butt...
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  • 10 cups of butternut squash, cho...
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  • Dash of salt and pepper
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  • 1 tablespoon olive oil (for onion)
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  • 1 onion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds butternut squash, p...
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  • 1 large onion, diced
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  • 1 cup fresh carrots, diced
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  • 1 cup fresh celery, diced
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  • 4 large garlic gloves, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium onion, minced
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  • 2 pounds prepared peeled, cubed...
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  • 6 cups water
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  • 1 cup coconut milk
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    +
  • 1/2 cup white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon oil
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  • 1 tablespoon gochugaru
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    +
  • 2 cups butternut squash, peeled,...
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  • 1 cup quinoa, rinsed
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  • 2 cups water
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium butternut squash, halve...
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  • 3 medium to large apples, sliced
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  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 2 1/2 cups water or vegetable broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6
  • 1 (2 1/2 -pound) butternut squash
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    +
  • 2 tablespoons butter
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    +
  • 1 onion, chopped (about 1 cup)
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  • 3 cloves garlic, sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 shallots, finely chopped
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  • 1 leek, white and light green pa...
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  • 1 tablespoon curry powder
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  • One 2 1/2-pound butternut squash...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 24 large shrimp in shell (about...
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  • 1 tablespoon finely grated peele...
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  • 2/3 cup chopped shallot
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  • 1 garlic clove, thinly sliced
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  • 3 whole star anise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tbsp grapeseed oil
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  • 1 x onion, diced
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  • 2 x Butternut Squash, peeled, se...
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  • 8 cup water or stock
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups Roasted Butternut Squash
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  • 1 cup Blanched Cauliflower
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  • 1 1/2 cups water (or low-sodium...
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  • 3 tablespoons Caramelized Onion Jam
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    +
  • Coarse salt and freshly ground p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Olive oil
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    +
  • 4 1/2 cups water
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    +
  • 4 tablespoons plus 1 teaspoon wh...
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  • 1 large yellow onion
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    +
  • 1-inch knob of ginger, peeled an...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 kg of butternut squash
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    +
  • 1 large onion
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    +
  • 200 g of butter
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    +
  • 1 l of water
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    +
  • 700 ml of milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 butternut squash (about 3 lb )
    -
    +
  • 3 slender or 1½ larger leeks, wh...
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    +
  • 3 cup whole milk
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    +
  • 3 cup water
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons ground coriander
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    +
  • 1 teaspoon sugar
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Salt
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    +
  • 2 1/2 pounds butternut squash, p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 bacon slices
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    +
  • 4 large garlic cloves, chopped
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    +
  • 1 teaspoon caraway seeds
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    +
  • 2 pounds butternut squash, peele...
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    +
  • 1/2 pounds carrots, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large butternut squash (5 poun...
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    +
  • 4 tablespoons unsalted butter
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    +
  • Salt and freshly ground pepper
    -
    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • butternut squash - 1
    -
    +
  • olive oil - 1 tablespoons
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    +
  • onion - 1 medium chopped
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    +
  • water - 1 - 2 cups
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    +
  • milk - 1 cup
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head cauliflower, broken off i...
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    +
  • 4 small-medium turnips, quartere...
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    +
  • 4 cloves of garlic, smashed with...
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    +
  • 4 baby onion (or 1 small onion),...
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    +
  • 2 small potatoes (mine were the...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp. olive oil
    -
    +
  • 1 medium butternut squash
    -
    +
  • 1 1/2 cups chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped carrot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon powdered sugar
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    +
  • 1 tablespoon brown sugar
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    +
  • 1 tablespoon egg white, lightly...
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    +
  • 1/4 teaspoon water
    -
    +
  • 1/8 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds butternut squash (about...
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    +
  • Cooking spray
    -
    +
  • 5 teaspoons olive oil, divided
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    +
  • 5 1/2 cups finely chopped onion...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all