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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup olive oil
  • 6 cloves garlic, peeled & minced
  • 2 medium onions, minced
  • 6 cups of butternut squash, peeled &...
  • 5 cups of chicken or vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 packages of butternut squash cut
  • 2 tbs. extra virgin olive oil
  • 1 package of leeks diced small
  • 1 1/2 cartons veggie broth
  • 1/3 cup fresh parmesan cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 tbsp Olive Oil
  • 1 tsp cinnamon
  • 1 tsp (dried) coriander
  • 2 tsp finely chopped chipotle pepper...
  • 2 tsp fine grain sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 5 cups cubed & peeled butternut squas...
  • 4-6 cups chicken or vegetable broth
  • 2 cups cubed & peeled sweet potato (a...
  • 2 cups sliced leek (about 2 medium)
  • 1/2 cup canned coconut milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup canned organic pumpkin (or use...
  • 4 cups butternut squash cubes
  • 1 Tbsp ginger powder
  • 1/3 cup grade B maple syrup
  • 2 Tbsp vegan buttery spread (add more...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
  • 4 Ingredients
  • 1 qtwater
  • 1 x butternut squash
  • 1 qtchicken stock
  • 1 tbsp sea salt
  •  
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tbsps butter, melted
  • 1 tsp ground cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp curry powder
  • 1 butternut squash, cut in half lengt...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 lbs butternut squash (about 2 medium)
  • Cooking spray
  • 5 tsps olive oil, divided
  • 5 1/2 cups finely chopped onion (abou...
  • 1/4 cup chopped fresh parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 Tbsps olive oil
  • 1 medium butternut squash, peeled, se...
  • 1 medium sweet onion, chopped
  • 1 large leek
  • 5 cups vegetable stock
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 small butternut squash (about 850 gs)
  • 2 1/2 cups ham stock
  • 50 gs bacon (I used Tyrolean bacon),...
  • Olive oil
  • A few sprigs of fresh thyme or a smal...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • sea salt and ground black pepper, to...
  • 2 Tbsps olive oil
  • 2/3 cup diced carrot (about 1 (8-inch...
  • 2/3 cup diced onion (about 1 medium o...
  • 4 to 6 cups low-sodium chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 carrot, chopped
  • 1/8 tsp ground cloves
  • 1/4-1/2 tsp ground chipotle chile, (...
  • 1/4 tsp freshly ground pepper
  • 1 tsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/2 large butternut squash peeled and...
  • 3 Tbsp(s) butter
  • 1 pint(s) chicken broth
  • 1 tsp(s) sea salt
  • 1 inch ginger
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 50 g unsalted butter
  • 600 g ripe butternut squash, peeled a...
  • 1 L white chicken stock or vegetable
  • sea salt and freshly grounded black p...
  • 40 g Parmesan Cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cups cubed butternut squash
  • 2 Tbsp. olive oil, divided
  • 4 stalks celery, chopped
  • 1 onion, chopped
  • 1-1/2 tsp. kosher salt, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps Olive Oil
  • 2 onions, peeled and thinly sliced
  • sea salt to taste
  • 2 cups butternut sqush puree
  • 2 small turnips, peeled and cubed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 28 Ingredients
  • Freshly ground black pepper
  • Gray salt
  • 1/4 cup mascarpone cheese, optional
  • 2 Tbsps extra-virgin olive oil
  • 1/4 cup (1/4-inch) diced carrot
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 Tbsps butter
  • 1 1/2 Tbsps olive oil
  • 2 cups chopped onions
  • 2 Tbsps chopped fresh Italian parsley
  • 2 tsps chopped fresh sage
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 3 lbs butternut squash, peeled, seede...
  • 2 Tbsps olive oil, divided, plus extr...
  • ½ tsp freshly grated nutmeg, plus ext...
  • ½ tsp sea salt, plus extra if desired
  • ¼ tsp freshly ground black pepper, pl...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 Tbsps butter
  • 1 1/2 Tbsps olive oil
  • 2 cups chopped onions
  • 2 Tbsps chopped fresh Italian parsley
  • 2 tsps chopped fresh sage
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups sweet onions , chopped
  • 1/8 tsp fine black pepper , freshly g...
  • 1/4 tsp nutmeg , freshly grated
  • 1/4 tsp sea salt
  • 1 cup thick plain Greek yogurt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 3 lbs butternut squash, halved and se...
  • 2 Tbsps unsalted butter
  • 1 large onion (about 8 ozs), cut into...
  • 3 apples, peeled, cored and cut into...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps unsalted butter
  • 4 leeks, white and tender green parts...
  • 1 celery rib, chopped
  • 1 garlic clove, smashed
  • 1 qtchicken stock, preferably homemade
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps butter
  • 2 cups diced (3/4-inch) raw winter sq...
  • Salt and pepper
  • 2 Tbsps extra-virgin olive oil
  • 1/2 cup diced onion (1/4-inch)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 23 Ingredients
  • 1/4 cup pure California chili powder...
  • 1/2 tsp ground cinnamon
  • 4 cups walnut halves
  • 2 Tbsps unsalted butter
  • 1/4 cup fennel seeds
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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