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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup olive oil
  • 6 cloves garlic, peeled & minced
  • 2 medium onions, minced
  • 6 cups of butternut squash, peeled &...
  • 5 cups of chicken or vegetable stock
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 packages of butternut squash cut
  • 2 tbs. extra virgin olive oil
  • 1 package of leeks diced small
  • 1 1/2 cartons veggie broth
  • 1/3 cup fresh parmesan cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 3 TBS olive oil
  • 1 2lb butternut squash, peeled and se...
  • 2 ripe pears, peeled and coarsley cho...
  • 1 yellow onion, coarsley chopped
  • 1 cup apple cider vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 medium pumpkin (perhaps a sugar pum...
  • 1 cup leeks
  • 2 small cloves garlic
  • 1/4 cup olive oil
  • salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 tbsp Olive Oil
  • 1 tsp cinnamon
  • 1 tsp (dried) coriander
  • 2 tsp finely chopped chipotle pepper...
  • 2 tsp fine grain sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 butternut squash, about 2 cups cubed
  • 1 carrot, peeled
  • 1 small onion, chopped
  • 1 celery rib, chopped
  • 6 cups fat free chicken or vegetable...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 box Trader Joe's Butternut Squash Soup
  • 2 Tbsps miso paste
  • Soy sauce
  • 8 ozs soba noodles
  • Vegetable oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/4 cup canola or safflower oil
  • 1 cup onion, diced
  • 1 cup red bell pepper, diced
  • 2 lbs butternut squash, peeled and cubed
  • 2 Tbsps Earth Balance
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 cans large chickpeas, aka garbanzo...
  • 2 tbsp extra virgin olive oil
  • 1 yellow onion, diced
  • 1 butternut squash, seeded and cubed...
  • 1 large kosher beef marrowbone
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 medium butternut squash - peeled, d...
  • 2 medium onions, diced
  • 2 carrots, peeled, diced
  • 2 ribs celery diced
  • 2 garlic cloves, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 tbsp butter
  • 1 tbsp extra-virgin olive oil
  • 2 x leeks, white parts only, thinly s...
  • 1 small butternut squash, roasted, fl...
  • 2 cup Vegetable Stock
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tbsp unsalted butter
  • 1 large onion, chopped
  • 1 large butternut squash (enough to g...
  • Olive oil
  • 6 cup vegetable stock
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 small butternut squash (about 850 gs)
  • 2 1/2 cups ham stock
  • 50 gs bacon (I used Tyrolean bacon),...
  • Olive oil
  • A few sprigs of fresh thyme or a smal...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp olive oil
  • 2 onions , diced
  • 1 garlic clove , thinly sliced
  • 4.0 tbsp crème fraîche , plus more to...
  • 1.0 tbsp butter
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium butternut squash, split seed...
  • 2 Tbsps olive oil
  • 1 tsp salt
  • 1 cup chopped carrot
  • 1 cup chopped onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 2 tbsp grapeseed oil
  • 1 x onion, diced
  • 2 x Butternut Squash, peeled, seeded...
  • 8 cup water or stock
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 11 Ingredients
  • 1 cup shelled, unsalted roasted pista...
  • 2 tbsp. butter
  • 2 tbsp. sugar
  • 1 tsp. ground cinnamon
  • 1 tsp. kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 large butternut squash, peeled, see...
  • 1 large turnip, peeled and cubed
  • 1 apple, peeled and cubed
  • 1 shallot, peeled and cut into large...
  • 2 garlic cloves, peeled
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 butternut squash, seeds removed and...
  • 3 Tbsps canola oil
  • 1/2 tsp salt
  • 1/4 lb butter
  • 1 onion, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 tsps ground coriander
  • 1 tsp sugar
  • 1/2 tsp cayenne pepper
  • Salt
  • 2 1/2 lbs butternut squash, peeled an...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 kg of butternut squash
  • 1 large onion
  • 200 g of butter
  • 1 l of water
  • 700 ml of milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 5 cups cubed & peeled butternut squas...
  • 4-6 cups chicken or vegetable broth
  • 2 cups cubed & peeled sweet potato (a...
  • 2 cups sliced leek (about 2 medium)
  • 1/2 cup canned coconut milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 whole butternut squash, cubed
  • ½ medium onion, diced
  • 1 clove garlic
  • 1 Tbsp olive oil
  • 1 can garbanzo beans, drained and rinsed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • butternut squash - 1
  • olive oil - 1 Tbsps
  • onion - 1 medium chopped
  • water - 1 - 2 cups
  • milk - 1 cup
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 3 tsps olive oil, divided
  • 2 cup Granny Smith apples, peeled (1...
  • 1 large chopped shallot
  • 4 cups (32 ozs) boxed butternut squas...
  • 1/4 tsp ground nutmeg
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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