• 14 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 2 cups chopped yellow onion
    -
    +
  • 3 bay leaves
    -
    +
  • 2 stalks of celery, chopped
    -
    +
  • 4 cloves garlic, peeled and minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp butter
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 or 2 large garlic cloves, minced
    -
    +
  • 2 cups strong chicken or vegetab...
    -
    +
  • 2 (14 oz) cans pumpkin puree
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon of butter
    -
    +
  • 1 carrot, cut into thirds
    -
    +
  • 1 rib of celery, cut into thirds
    -
    +
  • 1 onion, quartered
    -
    +
  • 2 14-ounce cans of pureed pumpki...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head cauliflower, broken off i...
    -
    +
  • 4 small-medium turnips, quartere...
    -
    +
  • 4 cloves of garlic, smashed with...
    -
    +
  • 4 baby onion (or 1 small onion),...
    -
    +
  • 2 small potatoes (mine were the...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 cups canned solid pack pumpkin
    -
    +
  • 2 cups canned low-salt chicken b...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/2 onion, finely diced
    -
    +
  • 6-8 ounce package sliced mushrooms
    -
    +
  • 1 tablespoon mild yellow curry p...
    -
    +
  • 1 1/2 tablespoons flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • One pumpkin, peeled and chopped...
    -
    +
  • 4-6 cups chicken stock
    -
    +
  • Two chopped leeks (white portion...
    -
    +
  • Light cream
    -
    +
  • Toasted pumpkin seeds
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 onions, chopped
    -
    +
  • 1 large red bell pepper, chopped
    -
    +
  • 1 potato, peeled and diced
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 cups pumpkin purée
    -
    +
  • 2 Tbs. vegetable oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 Tbs. shredded fresh ginger
    -
    +
  • 1/2 to 1 tsp. red curry paste, o...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 onions, chopped
    -
    +
  • 1 large red bell pepper, chopped
    -
    +
  • 1 potato, peeled and diced
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups chicken stock
    -
    +
  • 1 clove garlic , diced
    -
    +
  • 2 cups pumpkin puree
    -
    +
  • bay leaf
    -
    +
  • toasted coconut
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup heavy cream
    -
    +
  • 1 medium onion , fine dice
    -
    +
  • 3 teaspoons curry powder
    -
    +
  • 1/4 lb butter
    -
    +
  • 1/2 cup brown sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 apple , peeled, cored and fine...
    -
    +
  • 1 pinch fresh nutmeg
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • fresh ground black pepper
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all