• 9 Ingredients
  • 1 butternut squash, about 2 cups...
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  • 1 carrot, peeled
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  • 1 small onion, chopped
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  • 1 celery rib, chopped
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  • 6 cups fat free chicken or veget...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 Tbsp olive oil
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  • 1 chopped onion
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  • Kosher salt and freshly ground p...
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  • 1 cup cooked white rice
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  • ½ (15-oz) can pure pumpkin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large butternut squashes, each...
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  • 1/3 cup hazelnuts
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  • 6 Tbs. (3/4 stick) unsalted butter
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  • 2 yellow onions, chopped
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  • 8 fresh sage leaves, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1⁄3 cup heavy cream
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  • 2 Tbs. finely chopped toasted ha...
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  • Salt and freshly ground pepper,...
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  • 2 Tbs. unsalted butter
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  • 1 yellow onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium butternut squash (6 pou...
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  • 6 tablespoons unsalted butter, c...
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  • Kosher salt and freshly ground p...
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  • 12 very thin slices of pancetta...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium onion finely chopped
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  • 1/2 teaspoon fresh thyme leaves...
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  • 1 tablespoon butter
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  • 1 can 14 1 2 ounces reduced sodi...
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  • Coarse salt and ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 carrot, chopped
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  • 1/8 teaspoon ground cloves
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  • 1/4-1/2 teaspoon ground chipotle...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 shallots, finely chopped
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  • 1 leek, white and light green pa...
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  • 1 tablespoon curry powder
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  • One 2 1/2-pound butternut squash...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 cups Roasted Butternut Squash
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  • 1 cup Blanched Cauliflower
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  • 1 1/2 cups water (or low-sodium...
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  • 3 tablespoons Caramelized Onion Jam
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  • Coarse salt and freshly ground p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup shelled, unsalted roasted...
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  • 2 tbsp. butter
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  • 2 tbsp. sugar
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  • 1 tsp. ground cinnamon
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  • 1 tsp. kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 butternut squash (about 3 lb )
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  • 3 slender or 1½ larger leeks, wh...
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  • 3 cup whole milk
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  • 3 cup water
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  • Salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, halved and thinl...
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  • 3/4 cup apple cider
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  • One 1 3/4-pound butternut squash...
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  • 4 1/2 cups chicken stock or low-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large butternut squash (5 poun...
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  • 4 tablespoons unsalted butter
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  • Salt and freshly ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 1 medium onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz. thinly sliced prosciutto
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  • 5 Tbs. unsalted butter
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  • 4 red Anjou pears, cored and cut...
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  • 4 celery stalks, cut into 1/2-in...
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  • 2 yellow onions, cut into 1/2-in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1 x 2-lb butternut squash, peele...
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  • 2 x flavorful apples, preferably...
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  • 1 large onion peeled and coarsel...
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  • 3/4 tsp curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz. thinly sliced prosciutto o...
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  • 4 red Anjou pears, cored and cut...
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    +
  • 5 Tbs. unsalted butter
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  • 4 celery stalks, cut into 1/2-in...
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  • 2 yellow onions, cut into 1/2-in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter, melted
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon nutmeg
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  • 1/2 teaspoon curry powder
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  • 1 butternut squash, cut in half...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 garlic cloves
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  • 2 small or 1 medium leek, about...
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  • 2 pounds butternut squash
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  • 1 teaspoon extra virgin olive oil
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  • ½ teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon minced fresh ginger...
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  • 2 to 3 pounds butternut squash,...
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  • 1 tablespoon olive oil or butter
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  • 1 medium onion, chopped
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  • Pinch of ground nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Two 2-pound butternut squash, pe...
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  • 1 stick (4 ounces) unsalted butt...
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  • Salt and freshly ground pepper
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  • 1 medium onion, coarsely chopped
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  • 2 medium celery ribs, cut into 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 good-size butternut squash
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  • 1 tablespoon nut-free flavorless...
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  • 2 tablespoons butter or dairy-fr...
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  • 2 leeks, white parts only, finel...
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  • 11/2 teaspoons curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium butternut squash (about...
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  • 1 tablespoon olive oil
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  • 1 yellow onion , cut in half and...
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  • 1 stalk celery , thinly sliced
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  • 1 carrot , thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large butternut squash, halved...
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon butter
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    +
  • 1 large onion, chopped
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  • 4 garlic cloves, minced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds pumpkin, peeled, cu...
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  • 1 quart chicken broth
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  • 2 tablespoons butter
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  • 1 small onion, halved and thinly...
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  • 1/3 pound mushrooms, cleaned, sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1/2 cup nonfat plain yogurt
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  • 2 tablespoons nonfat milk
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  • 6 cups reduced-sodium chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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