• 8 Ingredients
  • 1 12-ounce piece skinless salmon...
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  • kosher salt and black pepper
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  • ½ pound green beans
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  • 2 ears fresh corn
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  • 1 cup grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped pecans
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  • 2 medium cucumbers, peeled
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  • 3 cups mixed baby greens
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  • 2 cooked thick-cut bacon slices,...
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  • 1/3 cup shredded or matchstick c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 crusty artisan sourdough bread...
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  • 3 cups mixed salad greens
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  • 1 cup halved grape tomatoes
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  • 1 medium cucumber, peeled, seede...
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  • 1/2 cup loosely packed fresh bas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 small firm head cauliflower or...
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  • 1 hard-cooked egg
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  • Sherry vinaigrette (below)
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  • 2 scallions, including an inch o...
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  • 1 cup diced celery heart with le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 tablespoons sherry vinegar...
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon extra-virgin olive oil
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 1 large sweet onion, thickly sliced
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  • Extra-virgin olive oil
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  • Coarse salt and cracked black pe...
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  • 1 large head iceberg lettuce, ve...
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  • 1 1/2 pounds whole trimmed bulbs...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 29 Ingredients
  • 1 large Spanish or sweet onion,...
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  • Extra-virgin olive oil
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    +
  • Kosher salt and cracked black pe...
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    +
  • 1 large head iceberg lettuce, sl...
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    +
  • 1 1/2 pounds whole trimmed bulbs...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons bottled ground fresh...
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  • 1 teaspoon bottled minced garlic
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  • 2 teaspoons olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 cups romaine lettuce torn into...
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  • 1 medium tomato, cut into wedges
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    +
  • 1/2 cup peeled, sliced cucumber
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  • 1 teaspoon chopped fresh oregano...
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  • 2 tablespoons prepared fat-free...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • ½ small red onion , very thinly...
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  • About 1/3 cup Classic Red wine...
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    +
  • 3 ounces feta cheese, grated o...
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  • 2 tablespoons capers , rinsed
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    +
  • 1 small regular cucumber , peel...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups wheat bread cubes
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  • 2 large tomatoes, cut into wedges
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    +
  • 1/2 medium red onion, cut into s...
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    +
  • 1/2 large cucumber, cut in half...
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    +
  • 1/4 cup thinly sliced fresh basi...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 5 OSCAR MAYER Jumbo Wieners
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    +
  • 2 plum tomatoes, chopped
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    +
  • 1/3 cup chopped cucumbers
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    +
  • 1/3 cup chopped yellow peppers
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    +
  • 1 green onion, sliced
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/4 pounds small red-skinned p...
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  • 1 1/2 tablespoons dry white wine
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    +
  • 3 teaspoons olive oil
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    +
  • 2 cups chopped onions
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup boiling water
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    +
  • 1 large ancho chile
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    +
  • 3/4 pound dried thin Japanese ud...
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  • 1 cup fresh orange juice
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    +
  • 1/4 cup mirin (Japanese rice wine)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 crusty artisan sourdough bread...
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    +
  • 4 medium-size ripe tomatoes, cho...
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    +
  • 1 pt. halved grape tomatoes
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    +
  • 1 medium cucumber, peeled, seede...
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    +
  • 1/2 cup loosely packed fresh bas...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 garlic cloves, chopped
    -
    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/2 cup red wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces cooked lobster meat
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    +
  • 4 ounces peeled and seeded Engli...
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    +
  • 1 ripe avocado, peeled, pitted a...
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    +
  • 4 ounces baby lettuces
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    +
  • About 1/3 cup Olive & Vermouth V...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup cherry tomatoes, halved
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    +
  • 2 small salad cucumbers, sliced
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    +
  • 1/2 cup coarsely chopped yellow...
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    +
  • 1/2 cup light red wine vinaigrette
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 (22-ounce) package hearts of r...
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    +
  • 1 pint grape tomatoes
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    +
  • 1 (14-ounce) can hearts of palm,...
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    +
  • 1 (14-ounce) can quartered artic...
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    +
  • 1 cup sliced cucumber (about 1 m...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound raw, shell-on jumbo (U-1...
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    +
  • Olive oil, for drizzling
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    +
  • 3/4 teaspoon Aleppo pepper (may...
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    +
  • 1/4 small onion
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    +
  • Water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • pepper
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    +
  • 2 garlic cloves , peeled
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    +
  • 1 English cucumber , peeled & se...
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    +
  • 1/4 teaspoon Dijon mustard
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    +
  • 1 teaspoon sherry wine or balsam...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 lb. pasta (your favorite)
    -
    +
  • 1 small red onion, chopped finely
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    +
  • 2 cucumbers, chopped finely
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    +
  • 1 yellow bell pepper, chopped fi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 5 black olives , sliced
    -
    +
  • 1/4 cup shredded parmesan cheese...
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    +
  • 1 head red-leaf lettuce , rinsed...
    -
    +
  • 1/2 cup fat-free red wine vinaig...
    -
    +
  • 10 cherry tomatoes , sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • Red wine vinaigrette(or 1/4 cup...
    -
    +
  • 2 tablespoons lemons or lime juice
    -
    +
  • feta cheese (optional)
    -
    +
  • Salad
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cucumber, seeded, diced
    -
    +
  • 1/2 red bell pepper, diced
    -
    +
  • 1/2 green bell pepper, diced
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1/2 cup chopped pitted kalamata...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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