LC
Low carb
  • 14 Ingredients
  • 2 heads of lettuce
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  • 3 radishes sliced
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  • 4 green onions sliced
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  • 1 1/2 cup(s) of mushrooms chopped
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  • 1 broccoli head
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 2 large bunches of baby arugula,...
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  • 16 fresh sardines, gills and inn...
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  • 2 teaspoons extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • Lemon wedges, for garnish
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 1 medium yellow onion, diced small
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  • 1 small carrot, diced small
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  • 3 cloves garlic, chopped fine
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  • 1/4 cup olive oil
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 3 cups young turnips peeled and...
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  • 3 young leeks white and light gr...
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  • 4 cups chicken broth or vegetabl...
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  • 1/4 cup heavy cream
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 bunches watercress (Try to get...
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  • 3-4 slices bacon
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  • 1/4 cup apple cider vinegar
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  • 4 teaspoons sugar
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 garlic cloves, thinly sliced
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  • 8 ounces baby arugula, rinsed an...
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  • 1 tablespoon balsamic vinegar
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  • 1/4 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 3-to-4 lb. chicken, rinsed and...
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  • kosher salt and freshly ground p...
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  • 1 lemon, halved
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  • 1 head garlic, halved crosswise
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  • 1/2 bunch fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons (1/4 stick) unsalt...
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  • 1/4 cup minced shallots
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  • 1/2 cup dry white wine
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  • 1/3 cup whipping cream
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  • 4 teaspoons chopped fresh tarrag...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 large handfuls of arugula (abo...
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  • 1 tablespoon olive oil
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  • 1 tablespoon white balsamic vinegar
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  • 1 barely ripe pear
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  • 3 ounces of soft blue cheese
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 2 tbsp olive oil
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  • 100.0g taleggio cheese
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  • 2 heads white chicory
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  • 1 small shallot , chopped
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  • pinch of dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 4 thick cut slices of bacon (Nu...
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  • 2 cups low sodium chicken stock
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  • 2 cups water, plus more as nece...
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  • 1 cup Lentilles du Puy (small F...
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  • 2 Bay leaves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 tsp. chopped fresh thyme
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  • 1/4 lb. feta, crumbled (scant 1...
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  • 1/2 lb. small ripe cherry (or gr...
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  • 3/4 cup finely diced red onion (...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 medium cloves garlic, minced
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  • 3 packed cups trimmed arugula
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  • Kosher salt and freshly ground b...
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  • 1/2 cup freshly grated Pecorino...
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  • 2 Tbs. extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup unsalted butter
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  • 6 pecan halves
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  • 2 fresh basil leaves
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  • 2 tablespoons chopped green onions
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  • 1 1/2 teaspoons honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 4 chicken sausages (use mild Ita...
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  • 3 tablespoons olive oil
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  • 1/2 cup minced shallots
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  • 1 1/2 cups sliced fennel
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  • 5 cups sliced, mixed mushrooms (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup dried white kidney beans
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  • 1 bay leaf
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  • 3/4 teaspoon salt, divided
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  • 1/8 teaspoon freshly ground blac...
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  • 5 teaspoons extravirgin olive oi...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 large organic chicken
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  • Sea salt and freshly ground blac...
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  • 4 tablespoons organic maple syrup
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  • Juice of 1 lemon
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  • 4 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup fresh lime juice
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  • 2 garlic cloves, peeled and roug...
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  • 1 cup (loosely packed) roughly c...
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  • Fresh hot green chile to taste (...
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 1/2 pound mixed tender or baby...
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  • 2 tablespoons red-wine vinegar
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  • 1/2 teaspoon salt
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 large handfuls of arugula (abo...
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  • 1 tablespoon olive oil
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  • 1 tablespoon white balsamic vinegar
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  • 1 barely ripe pear
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  • 3 ounces of soft blue cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 pound mustard greens, stems...
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  • 3 tablespoons olive oil
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  • 1 1/2 teaspoons mustard seeds
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  • 1 small onion, chopped fine
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  • 1 1/2 tablespoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 skinless boneless chicken brea...
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  • 2 teaspoons chopped fresh herbs...
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  • 4 tablespoons (1/2 stick) butter...
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  • 5 large brussels sprouts, quartered
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  • 2 large heads of Belgian endive,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 6 large eggs, lightly beaten
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  • 2 tablespoons freshly grated Par...
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  • Salt and freshly ground pepper
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  • 2 tablespoons extra-virgin olive...
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  • One 1/4-inch-thick slice of pros...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup thinly sliced Vidalia or o...
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  • 3 tablespoons olive oil
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  • 1/2 cup pecan halves
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 3 orange-flesh sweet potatoes, a...
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  • 6 cups baby arugula or baby spinach
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  • 1/2 tablespoon butter
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  • 3/4 tablespoon extra virgin oliv...
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all