• 6 Ingredients
  • 2 1/2 cups baby arugula and spinach
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  • 6 oz Fiber gourmet pasta
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  • 1 tbsp extra virgin olive oil
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  • 2 tsp red wine vinegar
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  • salt and fresh ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 large handfuls of arugula (abo...
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  • 1 tablespoon olive oil
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  • 1 tablespoon white balsamic vinegar
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  • 1 barely ripe pear
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  • 3 ounces of soft blue cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 tsp. chopped fresh thyme
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  • 1/4 lb. feta, crumbled (scant 1...
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  • 1/2 lb. small ripe cherry (or gr...
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  • 3/4 cup finely diced red onion (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds beets
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  • 8 shallots, peeled and halved
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  • Cooking spray
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon grated orange rind
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 cup dried white kidney beans
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  • 1 bay leaf
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  • 3/4 teaspoon salt, divided
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  • 1/8 teaspoon freshly ground blac...
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  • 5 teaspoons extravirgin olive oi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 large handfuls of arugula (abo...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon white balsamic vinegar
    -
    +
  • 1 barely ripe pear
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    +
  • 3 ounces of soft blue cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 packed cup flat-leaf parsley l...
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  • 1 packed cup basil leaves
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  • 1 tablespoon mint leaves
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  • 1 tablespoon tarragon
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  • 1 tablespoon sherry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup thinly sliced Vidalia or o...
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  • 3 tablespoons olive oil
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    +
  • 1/2 cup pecan halves
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup small pasta, such as bow ties
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  • 2 tablespoons white-wine vinegar
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  • Salt & freshly ground pepper to...
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  • 4 cups baby arugula
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  • 1 carrot, shredded
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Salt & freshly ground pepper, to...
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  • 1 cup small pasta, such as bow ties
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    +
  • 4 cups baby arugula
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    +
  • 2 tablespoons reduced-fat mayonn...
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  • 1/2 cup chopped red bell pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Lentils and Rice
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  • 2 Tbs. olive oil
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  • 1 small onion, finely chopped (1...
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  • 1 tsp. ground cumin
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  • 1 cup green French lentils
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups torn lettuce
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  • 3 cups torn fresh spinach
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  • 1 cup bias-sliced celery
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  • 2 medium tomatoes, cut into wedges
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  • 3/4 cup chopped green pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup pine nuts
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  • 4 cloves garlic, peeled and sliced
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  • 2 Tbs. olive oil
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  • 2 oranges
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  • 1 lb. dandelion greens, trimmed...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (1-pound) box whole-wheat spag...
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  • 1 bunch Swiss chard, chopped
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  • 1 cup packed fresh flat-leaf par...
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  • 1/2 cup packed fresh baby spinach
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  • 1/4 cup walnuts, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 cups baby spinach
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  • 4 cups torn curly endive
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  • 1/2 cup extra-virgin olive oil
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  • 1 cup thinly sliced sweet onions...
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  • 2 cloves garlic , minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups torn lettuce
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    +
  • 3 cups torn fresh spinach
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    +
  • 1 cup bias-sliced celery
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    +
  • 2 medium tomatoes, cut into wedges
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    +
  • 3/4 cup chopped green pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup olive oil
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    +
  • 2-3 teaspoons olive oil
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    +
  • 1 teaspoon olive oil , additional
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    +
  • additional salt and pepper
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup small pasta, such as bow ties
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    +
  • 2 tablespoons white-wine vinegar
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    +
  • Salt & freshly ground pepper to...
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    +
  • 4 cups baby arugula
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    +
  • 2 tablespoons reduced-fat mayonn...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 33 Ingredients
  • 2 teaspoons peppercorns (white,...
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  • 1 tablespoon dill seed
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    +
  • 1 lb small white mushroom , clea...
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  • 2 yellow bell peppers or orange...
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  • 1/4 cup whole mustard seeds
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    +
  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 Hass avocado, pitted
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  • 1/2 teaspoon salt
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    +
  • 1 tablespoon whole-grain mustard
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  • 2 small to medium heads Boston l...
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  • Leaves from 1 bunch cilantro, fi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all