• 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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  • 1/2 t hoisin sauce
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  • 1 T sweet red chili sauce (I lik...
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  • 1 T low sodium soy sauce
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  • 1 T seasoned rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T Soy Sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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  • 1 T fresh pressed garlic
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  • 6-8 Persian Cucumbers, sliced (w...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2/3 cup quick-cooking barley
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 4 4-ounce pieces skinless wild s...
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  • kosher salt and black pepper
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  • 2 navel or blood oranges
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 20 Ingredients
  • 2 medium carrots
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  • 4 ounces (about a 4- to 6-inch c...
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  • 1/3 English cucumber
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  • 1/2 cup distilled white vinegar
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  • 1/4 cup natural cane sugar
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  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 whole fillet wild Alaskan salm...
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  • 1 lemon, very thinly sliced
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  • 2 bunches asparagus, trimmed
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  • 1 Tablespoon olive oil
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  • 1 pound haricots verts, trimmed...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons unseasoned rice vi...
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  • 1 tablespoon honey
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  • 1 teaspoon finely grated peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 4 slices dark rye bread, cubed
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  • 1 tablespoon olive oil
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  • salt
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  • pepper
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  • 1/4 cup honey mustard
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces wild-caught salmon (min...
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  • 2 cup mixed greens (frisee, baby...
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  • 1/4 cup yellow raspberries
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  • 1/4 cup blackberries
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  • 1/4 cup red currants
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds baby potatoes or ne...
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  • 2 tablespoons butter
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  • 2 tablespoons canola oil
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  • 4 6- to 8-ounce skinless wild sa...
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  • 2 cups dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds baby potatoes or ne...
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  • 2 tablespoons butter
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  • 2 tablespoons canola oil
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  • 4 6- to 8-ounce skinless wild sa...
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  • 2 cups dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups baby arugula
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  • 4 oz cooked sockeye wild salmon,...
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  • 1 tsp capers, drained
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  • 2 tsp red wine vinegar
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  • 1 tsp extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • Vegetable oil for grilling
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  • 1 pound Alaskan wild salmon fill...
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  • 1 1/4 cups soy sauce
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  • 2 cups short- or medium-grain su...
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  • 4 tablespoons rice vinegar, plus...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound small potatoes, cut into...
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  • 1 pound green beans, trimmed
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  • 1/7 oz. can wild salmon (I used...
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  • 1 small, red onion, diced
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  • 2 tablespoons chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 18 baby red beets
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  • 18 baby yellow beets
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  • Olive oil
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  • 1 pound wild Pacific salmon
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 baby blue potatoes
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  • 2 handfuls of long green beans
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  • 1 leek (white part only cut in h...
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  • 3 c. fresh spinach
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  • 1 can Wild Alaskan Salmon (Costco)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 2 large beets
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  • 3 medium zucchini, sliced length...
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  • 2 fresh ears corn, shucked
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  • 1 bunch scallions, white and lig...
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  • 2 wild salmon fillets (6 oz each)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 3 (6 ounce) cans Pure Alaskan sa...
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  • 1/4 cup chopped red onion
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  • 1 tablespoon chopped fresh dill
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  • 3 tablespoons raspberry balsamic...
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  • 1/4 teaspoon freshly ground blac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Tomato gazpacho:
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  • 2 ripe red tomatoes
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  • 1/2 clove garlic
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  • 1/4 small red onion
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  • 1/4 cucumber, peeled and seeded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 4 cups water
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  • 1 tablespoon white vinegar
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  • 4 large eggs
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  • 1/4 cup (2 ounces) 1/3-less-fat...
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  • 2 tablespoons minced red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (5 oz) skinless, boneless...
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  • 1/4 cup chopped apple
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  • 1/4 cup chopped celery
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  • 2 tablespoons chopped red onion
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  • 2 teaspoons balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 8 cups mixed salad greens
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  • 1 teaspoon whole-grain mustard
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  • 1 teaspoon minced anchovy fillet...
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  • 3/4 teaspoon freshly ground pepp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound small potatoes, cut into...
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  • 1 pound green beans, trimmed
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    +
  • 1/7 oz. can wild salmon (I used...
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  • 1 small, red onion, diced
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  • 2 tablespoons chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Juice of 1/2 lime
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  • 2 tbsp balsamic vinegar
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  • 1 garlic clove, minced
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  • 1 tsp ground cumin
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  • 1 tsp chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 medium orange tomatoes (about...
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  • 1/4 cup cider vinegar
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  • 3 tablespoons honey
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  • 1 tablespoon minced fresh ginger
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  • 1/2 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 red bell peppers
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  • 1/2 cup raw cane sugar
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    +
  • 1/4 cup plus 1 Tbsp. sea salt
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  • 3 Tbsp. chili powder
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  • 3 Tbsp. ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all