- Real Simple
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- Cook time:
- 7 Ingredients
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1/4 cup lentils
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1/4 cup wild rice
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1 cup fresh spinach
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1/2 cup sliced green bell pepper
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1 scallion, sliced
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 10 Ingredients
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1 cup wild rice
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4 cups chopped spinach
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2 ribs celery, sliced
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1 beet, shredded
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3 Tbsps balsamic vinegar
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
- Show all
- The Kitchn
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- Cook time:
- 6 Ingredients
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1 (6-oz) box wild rice (I prefer Uncl...
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3 cups cooked and shredded chicken (a...
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1 cup green grapes, cut into quarters...
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1/2 cup sliced almonds, toasted
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1/2 cup light mayonnaise (or more or...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
- Show all
- 8 Ingredients
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2 cups cooked wild rice
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5 plain or marinated artichoke hearts...
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3/4 cup pitted black olives, chopped
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1/3 cup expeller pressed mayonnaise
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Sea salt and freshly ground black pepper
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
- SF Gate
-
- Cook time:
- 13 Ingredients
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1/2 cup wild rice
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-- Kosher salt as needed
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3/4 cup farro (see Note)
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3/4 cup French green lentils (see Note)
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1/4 cup balsamic vinegar, or to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Med
- Show all
- Men's Health
-
- Cook time:
- 10 Ingredients
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1 cup wild rice
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4 cups chopped spinach
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2 ribs celery, sliced
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1 beet, shredded
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3 Tbsps balsamic vinegar
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
- Show all
- 8 Ingredients
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1 cup wild and long-grain rice blend
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1/2 cup pecan halves
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3 oranges
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1/2 small head radicchio, thinly slic...
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2 Tbsps olive oil
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 9 Ingredients
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2 Cups uncooked brown rice
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8 oz cooked wild rice (I get it preco...
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1 ½ Cups cooked shredded chicken breast
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3.5 oz package of crumbled feta cheese
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10 oz package of grape tomatoes, quar...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
- Show all
- 16 Ingredients
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1 1/2 cups wild rice (10 ozs)
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Kosher salt
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2 1/2 Tbsps fresh lemon juice
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2 Tbsps red wine vinegar
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2 Tbsps Dijon mustard
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
DF
Dairy free
- Campbell's Kitchen
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- Cook time:
- 12 Ingredients
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3 cups cubed cooked turkey
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3/4 cup wild rice, cooked according t...
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2 large carrots, chopped (about 1 cup)
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3/4 cup dried cherries or cranberries
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4 medium green onions, sliced (about...
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 2.3
- Total fat: Med
- Show all
- Cooking Light
-
- Cook time:
- 16 Ingredients
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1/4 cup champagne vinegar or white wi...
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1 1/2 Tbsps extra-virgin olive oil
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1 Tbsp sugar
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1 Tbsp fresh lemon juice
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1 tsp Dijon mustard
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
LF
Low fat
- 10 Ingredients
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8 cups stock
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3 medium tomatoes, diced
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2 medium onions, sliced lengthwise
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2.5 c cooked pasta (quinoa or wild ri...
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2 medium yukon gold potatoes, cubed
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- CanadianLiving
-
- Cook time:
- 13 Ingredients
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1 cup wild rice
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1-1/2 cups corn kernels , canned or f...
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2 tbsp vegetable oil
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1/4 tsp salt
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1/4 tsp pepper
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 18 Ingredients
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1/4 cup fig vinegar or white wine vin...
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2 tsps sugar
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1 tsp Dijon mustard
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1/4 tsp salt
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1 garlic clove, minced
- Show all (18)
- Nutrition by Foodily 95% match
- Calories per gram: 1.4
- Total fat: Med
- Show all
LC
Low carb
- Epicurious
-
- Cook time:
- 17 Ingredients
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Finely grated zest of 1 orange
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2/3 cup fresh orange juice
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1/3 cup extra-virgin olive oil
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1/3 cup finely chopped shallot
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1 tsp mild honey
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Southern Living
-
- Cook time:
- 10 Ingredients
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1 cup chopped pecans
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3 Tbsps soy sauce
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3 Tbsps rice wine vinegar
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2 Tbsps sesame oil
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1 (8.5-oz.) pouch ready-to-serve whol...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 13 Ingredients
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6 cups water
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1 cup uncooked wild rice
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1 cup orange sections (about 4 oranges)
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1/2 cup diced celery
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1/3 cup dried sweet cherries or sweet...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- 11 Ingredients
-
1 (6.2-oz) package fast-cooking recip...
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2 (6-oz) cans low-sodium albacore tun...
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1 (14-oz) can quartered artichoke hea...
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1 (4.5-oz) jar sliced mushrooms, drained
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1/3 cup sliced green onions
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- 14 Ingredients
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1 cup uncooked wild rice blend
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1/3 cup leftover whole-berry cranberr...
-
2 Tbsps Turkey Stock
-
1 1/2 Tbsps balsamic vinegar
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1/2 tsp salt
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
LF
Low fat
- AllRecipes.com
-
- Cook time:
- 12 Ingredients
-
2 Tbsps lemon juice
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3 cups cooked wild rice
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1 (8 oz) can sliced water chestnuts,...
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2/3 cup reduced-fat mayonnaise
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1/8 tsp pepper
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
- Show all
- CanadianLiving
-
- Cook time:
- 33 Ingredients
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3/4 cup wild rice
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1-1/2 cup extra virgin olive oil
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1 bulb fennel , thinly sliced (reserv...
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1 leek , thinly sliced
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1 medium onion , thinly sliced
- Show all (33)
- Nutrition by Foodily 97% match
- Calories per gram: 2.7
- Total fat: High
- Show all
- Campbell's Kitchen
-
- Cook time:
- 10 Ingredients
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Crisco® no-stick vegetable cooking spray
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4 skinless, boneless chicken breast h...
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1 Tbsp grated orange zest
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1 cup Smucker's® sugar-free orange ma...
-
1/3 cup raspberry vinegar
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
- Show all
LC
Low carb
- 13 Ingredients
-
1 box (6 ozs) long grain and wild ric...
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1/2 cup Stonyfield Organic low-fat pl...
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2 Tbsps fig-flavored vinegar
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1 Tbsp Dijon mustard
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3/4 tsp salt
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
- Show all
DF
Dairy free
- 16 Ingredients
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Olive oil
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2 tsps curry powder
-
1 recipe Toasted Croutons, recipe fol...
-
2 cups cooked wild rice
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Drizzle olive oil
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 12 Ingredients
-
Cooking spray
-
4 (4-oz) skinned, boned duck breast h...
-
3 1/2 cups cooked wild rice (about 1...
-
1 cup sliced green onions
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1 cup seedless green grapes, halved
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
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